Schedule View: Health Classes Los Angeles

Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.

Discover the ancient Chinese practice that promotes relaxation, balance, and flexibility. Immerse yourself in the profound philosophy of Tai Chi Chuan and experience the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to start your journey towards a healthier and more peaceful life.

Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

Discover the ancient Chinese practice that promotes relaxation, balance, and flexibility. Immerse yourself in the profound philosophy of Tai Chi Chuan and experience the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to start your journey towards a healthier and more peaceful life.

Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.

Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!

Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

Discover the ancient Chinese practice that promotes relaxation, balance, and flexibility. Immerse yourself in the profound philosophy of Tai Chi Chuan and experience the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to start your journey towards a healthier and more peaceful life.

Explore the mystical realm of ancestral connection and healing this Halloween night. Join psychic medium and energy healer Riv for an evening of magic, connection, and messages from beyond the veil. Discover ways to honor and empower yourself through rituals that heal your lineage and bring blessings from the other side.