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Self Improvement Classes Coming up in Los Angeles

Coaching is a powerful skill that allows leaders to expand their team members’ capabilities. This is an interactive workshop for new or seasoned people managers looking to increase their effectiveness and improve team performance. Participants will learn to apply a simple yet effective coaching model that produces results. Takeaways Leverage coaching...

$45
Th.   Feb 18th, 7pm
All levels
(826)

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Decisions are everywhere in business: when to launch a new product? Should we enter that market? Which potential clients should we target? Even if you have the best product and the best team, decisions can make or break your company. Fortunately, you don’t need to have an MBA or a PhD to make better decisions. In the last twenty years, psychology...

$45
Th.   Feb 18th, 7pm
All levels
(826)
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Learn the Art of Eight Limbs, the use of fists, knees, elbows and kicks and get yourself in great physical shape. Muay Thai or Thai Boxing is the national sport of Thailand. This 10-week course will cover offense, defense, and strategy in a safe and non-competitive atmosphere. Basic terms, terminology, history and tradition will be covered in this...

$40
8 sessions
Sa.   Mar 12th, 11am
All levels
(125)
Saturday March 12 11am - 1pm 8 Sessions $40
Wednesday March 16 7pm - 9pm 8 Sessions $40
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Other Dates (2)

Learn how to read Tarot cards like a pro! Start with a brief introduction to the Major Arcana (archetype cards) and the Minor Arcana (four suits of 14 cards each), then take a journey through the powerful symbols of the 22 cards in the Major Arcana. Without memorizing the meaning of each card, discover how variations in the cards’ artwork, combined...

$99
6 sessions
T.   Feb 23rd, 6:45pm
All levels
(125)

Help your brain to function at its peak! In a class that combines lecture and seated activity, learn exciting new “brain power” activities to boost your mental focus, create healthier brain cells, and even be less forgetful. Find out about specific actions that threaten and those that help promote brain health. The “Body Moves for Brain Power”...

$49
Sa.   Feb 27th, 9am
All levels
(125)

Seven Steps to Financial Security As women, we still face great difficulties conquering our financial demons. This class was designed speciafically for women and discuss the various financial issues relevant to women. You will learn how to asses your current financial standing, discover the power of the "coffee factor", learn about the different...

$29
T.   Feb 16th, 7am
All levels
(16)

Did you know 1 million Americans call in sick every day because of stress related reasons? This costs organizations money… especially in lowered productivity. This course defines what stress is and how it affects both our employees and the workplace. Causes of stress are identified and dozens of stress management tips and techniques are delivered...

$99
2 sessions
W.Th.   Mar 23rd, 12pm
Beginner
(125)
Wednesday March 23 12pm - 4pm 2 Sessions $99
Wednesday May 4 12pm - 4pm 2 Sessions $99
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Other Dates (2)

Learn about the Tarot’s Minor Arcana and the various meanings and ways to interpret its 56 cards (four suits of 14 cards each). Without memorizing the meanings of each card, discover how variations in the cards’ artwork, combined with your own intuitive abilities, can enhance and enrich a Tarot reading.  After taking this class, you’ll...

$99
6 sessions
T.   Apr 19th, 6:45pm
All levels
(125)

The Creative Workshop - Healing & Transformation Through Creative Art Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within...

$139
6 sessions
Sa.   Apr 23rd, 10am
All levels
(125)

The Creativity Workshop - Healing & Transformation Through Creative Arts (CE Credit) Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound...

$139
6 sessions
Sa.   Apr 23rd, 10am
All levels
(125)

Low self-esteem can negatively affect virtually every part of your life, including your relationships, your job, and your health. Find out how you can raise your self-esteem to a healthy level, even if you’ve harbored a negative self-image since childhood. The techniques you’ll learn can help you boost your self-esteem by changing unhealthy thinking...

$69
2 sessions
T.   May 3rd, 6pm
All levels
(125)

Is your home or office filled with clutter that just won't go away? have you gotten used to life among the rubble? Take charge of the mess in your home and/or office once and for all. With the help of various fun and easy techniques, you will learn how to turn your chaos into an organized and clutter-free expression of the person you are inside.

$29
Th.   Mar 24th, 7pm
All levels
(16)

This is the most relaxing, effortless and safest way to lose weight-no diets, no calories to count, no struggle, eat whatever your enjoy. Why not enjoy the holiday season without worrying about the extra pounds? Get slim and fit with Self-Hypnosis. Just by using the power of your subconscious mind, you can gain control over your eating habits and...

$45
T.   Mar 15th, 7pm
All levels
(13)

Learn proven relaxation techniques that can help you manage stress through the holiday season, and beyond. In this workshop you will learn self-hypnosis and other relaxation techniques for managing your daily stressful situations. Whether you are at home or working on the job, whether you have financial or relationship stress, the techniques you...

$45
T.   Apr 5th, 7pm
All levels
(13)

Do self-help books make you cringe a little bit?  …would you prefer some fun and sage-like in-person self-help advice?!  Treat yourself to this part comedy, part magic performance, and part inspirational lecture-based interactive workshop.  Under the entertaining and caring guidance of professional magician and...

$45
T.   Apr 5th, 7pm
All levels
(13)