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Self Improvement Classes Coming up in Los Angeles

In this workshop, you'll learn a practical approach to staying calm, being focused, and handling stress. You'll love this workshop if you've wanted to know more about meditation and mindfulness but weren't sure how they could help you in real life. What's the key to staying calm when you're in hustle mode? How do you get a good night's sleep when...

$25
W.   Aug 19th, 6:30pm
All levels
(42)

Find out which of 33 natural talents is the subtle, yet powerful source of your highest potential. Expressing your natural talent ignites passion—relentlessly pursuing it evolves into your destiny. Oprah and Einstein are just two examples of people just ‘doin’ what comes naturally,’ so come discover YOUR natural talent, how to develop it, how...

$55
Sa.   Jul 18th, 1pm
All levels
(55)
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If you think playing computer games and doing crossword puzzles is enough to keep your brain working at its peak as you age… think again! Come join a class with research-based activities (mostly in the chair) that incorporate rhythmic patterns and sequences designed to stimulate brain-cell activity, boost focus, enhance blood flow to the brain, and...

$49
Sa.   Aug 1st, 9am
All levels
(55)
Saturday August 1 9am - 10am 3 Sessions $49
Saturday October 10 9am - 10am 4 Sessions $49
Saturday November 7 9am - 10am 3 Sessions $49
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Other Dates (3)

This course will teach you how to know where your children go online and how long they stay there. Are you the parent of a child that uses the Internet? Dangers our kids face on the Web can be alarming. By knowing the online perils, parents can protect their children.

$44
Sa.   Aug 22nd, 1:30pm
All levels
(51)

Low self-esteem can negatively affect virtually every part of your life, including your relationships, your job, and your health. Find out how you can raise your self-esteem to a healthy level, even if you’ve harbored a negative self-image since childhood. The techniques you’ll learn can help you boost your self-esteem by changing unhealthy thinking...

$69
T.   Oct 6th, 6pm
All levels
(55)

Learn exciting new "brain power" exercises to boost your mental focus, create healthier brain cells, and even be less forgetful. Gain knowledge of specific actions that threaten and those that help promote brain health. The "Body Moves for Brain Power" segment of this class is designed to stimulate brain cell activity and improve blood flow to the...

$99
Sa.   Oct 3rd, 9am
All levels
(55)

Did you know 1 million Americans call in sick every day because of stress related reasons? This costs organizations money… especially in lowered productivity. This course defines what stress is and how it affects both our employees and the workplace. Causes of stress are identified and dozens of stress management tips and techniques are delivered...

$99
M.W.   Oct 19th, 3pm
Beginner
(55)

Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive...

$139
Sa.   Nov 7th, 9am
All levels
(55)

Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive...

$139
Sa.   Nov 7th, 9am
All levels
(55)

If you come consistently, your life improves over time. It's that simple. This is for you if you’re ready to live your life with a strong sense of purpose and all the things that go with it. Come hike with us each Sunday and learn the skills you need to: Improve your career Improve your relationship Improve your self-awareness Empower your...

$20
Su.   Jul 12th, 10am
All levels
(1)
Sunday July 12 10am - 1pm 1 Session $20
Sunday July 19 10am - 1pm 1 Session $20
Sunday July 26 10am - 1pm 1 Session $20
Sunday August 2 10am - 1pm 1 Session $20
Sunday August 9 10am - 1pm 1 Session $20
Sunday August 16 10am - 1pm 1 Session $20
Sunday August 23 10am - 1pm 1 Session $20
Sunday August 30 10am - 1pm 1 Session $20
Sunday September 6 10am - 1pm 1 Session $20
Sunday September 13 10am - 1pm 1 Session $20
Sunday September 20 10am - 1pm 1 Session $20
Sunday September 27 10am - 1pm 1 Session $20
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Other Dates (12)

Exercise in movement. Useful for dance, meditation, and physical fitness.  Location Instructions: The class is located in the Main Hall as you walk in the front doors. Any questions, please come to the Office located on the Main floor of the building.

$65
T.   Jul 7th, 7:15pm
All levels
(1)
Tuesday July 7 7:15pm - 8:45pm 8 Sessions $65
Wednesday July 8 9am - 10:30am 8 Sessions $65
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Other Dates (2)

This lesson all about having fun, students are also likely to encounter seals and dolphins during their SUP lesson! In the SUP lessons students learn: Safe Launching Balance and Stance Proper Paddling Technique Speed Paddling Turning Safe Landing Note: All students must know how to swim. Reservations are required for lessons, and are very...

$69
Sa.   Jul 11th, 9am
Beginner
Saturday July 11 9am - 10:30am 1 Session $69
Monday July 13 9am - 10:30am 1 Session $69
Saturday July 18 9am - 10:30am 1 Session $69
Monday July 20 9am - 10:30am 1 Session $69
Saturday July 25 9am - 10:30am 1 Session $69
Monday July 27 9am - 10:30am 1 Session $69
Saturday August 1 9am - 10:30am 1 Session $69
Monday August 3 9am - 10:30am 1 Session $69
Saturday August 8 9am - 10:30am 1 Session $69
Monday August 10 9am - 10:30am 1 Session $69
Saturday August 15 9am - 10:30am 1 Session $69
Monday August 17 9am - 10:30am 1 Session $69
Saturday August 22 9am - 10:30am 1 Session $69
Monday August 24 9am - 10:30am 1 Session $69
Saturday August 29 9am - 10:30am 1 Session $69
Monday August 31 9am - 10:30am 1 Session $69
Saturday September 5 9am - 10:30am 1 Session $69
Monday September 7 9am - 10:30am 1 Session $69
Saturday September 12 9am - 10:30am 1 Session $69
Monday September 14 9am - 10:30am 1 Session $69
Saturday September 19 9am - 10:30am 1 Session $69
Monday September 21 9am - 10:30am 1 Session $69
Saturday September 26 9am - 10:30am 1 Session $69
Monday September 28 9am - 10:30am 1 Session $69
Saturday October 3 9am - 10:30am 1 Session $69
Monday October 5 9am - 10:30am 1 Session $69
Saturday October 10 9am - 10:30am 1 Session $69
Monday October 12 9am - 10:30am 1 Session $69
Saturday October 17 9am - 10:30am 1 Session $69
Monday October 19 9am - 10:30am 1 Session $69
Saturday October 24 9am - 10:30am 1 Session $69
Monday October 26 9am - 10:30am 1 Session $69
Saturday October 31 9am - 10:30am 1 Session $69
Monday November 2 9am - 10:30am 1 Session $69
Saturday November 7 9am - 10:30am 1 Session $69
Monday November 9 9am - 10:30am 1 Session $69
Saturday November 14 9am - 10:30am 1 Session $69
Monday November 16 9am - 10:30am 1 Session $69
Saturday November 21 9am - 10:30am 1 Session $69
Monday November 23 9am - 10:30am 1 Session $69
Saturday November 28 9am - 10:30am 1 Session $69
Monday November 30 9am - 10:30am 1 Session $69
Saturday December 5 9am - 10:30am 1 Session $69
Monday December 7 9am - 10:30am 1 Session $69
Saturday December 12 9am - 10:30am 1 Session $69
Monday December 14 9am - 10:30am 1 Session $69
Saturday December 19 9am - 10:30am 1 Session $69
Monday December 21 9am - 10:30am 1 Session $69
Saturday December 26 9am - 10:30am 1 Session $69
Monday December 28 9am - 10:30am 1 Session $69
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Other Dates (50)

Students will learn the fundamentals and basic skills for Kitesurfing. Kiter safety & responsibility Site selection & environment awareness "beach, water & weather", Gear selection Kite inflating & rigging, Control bar & safety releases, Launching & landing, Flying in the wind window, Power control Quick depower,...

$225
T.   Jul 7th, 11am
Beginner
Tuesday July 7 11am - 2pm 1 Session $225
Wednesday July 8 11am - 2pm 1 Session $225
Thursday July 9 11am - 2pm 1 Session $225
Friday July 10 11am - 2pm 1 Session $225
Saturday July 11 11am - 2pm 1 Session $225
Sunday July 12 11am - 2pm 1 Session $225
Monday July 13 11am - 2pm 1 Session $225
Tuesday July 14 11am - 2pm 1 Session $225
Wednesday July 15 11am - 2pm 1 Session $225
Thursday July 16 11am - 2pm 1 Session $225
Friday July 17 11am - 2pm 1 Session $225
Saturday July 18 11am - 2pm 1 Session $225
Sunday July 19 11am - 2pm 1 Session $225
Monday July 20 11am - 2pm 1 Session $225
Tuesday July 21 11am - 2pm 1 Session $225
Wednesday July 22 11am - 2pm 1 Session $225
Thursday July 23 11am - 2pm 1 Session $225
Friday July 24 11am - 2pm 1 Session $225
Saturday July 25 11am - 2pm 1 Session $225
Sunday July 26 11am - 2pm 1 Session $225
Monday July 27 11am - 2pm 1 Session $225
Tuesday July 28 11am - 2pm 1 Session $225
Wednesday July 29 11am - 2pm 1 Session $225
Thursday July 30 11am - 2pm 1 Session $225
Friday July 31 11am - 2pm 1 Session $225
Saturday August 1 11am - 2pm 1 Session $225
Sunday August 2 11am - 2pm 1 Session $225
Monday August 3 11am - 2pm 1 Session $225
Tuesday August 4 11am - 2pm 1 Session $225
Wednesday August 5 11am - 2pm 1 Session $225
Thursday August 6 11am - 2pm 1 Session $225
Friday August 7 11am - 2pm 1 Session $225
Saturday August 8 11am - 2pm 1 Session $225
Sunday August 9 11am - 2pm 1 Session $225
Monday August 10 11am - 2pm 1 Session $225
Tuesday August 11 11am - 2pm 1 Session $225
Wednesday August 12 11am - 2pm 1 Session $225
Thursday August 13 11am - 2pm 1 Session $225
Friday August 14 11am - 2pm 1 Session $225
Saturday August 15 11am - 2pm 1 Session $225
Sunday August 16 11am - 2pm 1 Session $225
Monday August 17 11am - 2pm 1 Session $225
Tuesday August 18 11am - 2pm 1 Session $225
Wednesday August 19 11am - 2pm 1 Session $225
Thursday August 20 11am - 2pm 1 Session $225
Friday August 21 11am - 2pm 1 Session $225
Saturday August 22 11am - 2pm 1 Session $225
Sunday August 23 11am - 2pm 1 Session $225
Monday August 24 11am - 2pm 1 Session $225
Tuesday August 25 11am - 2pm 1 Session $225
Wednesday August 26 11am - 2pm 1 Session $225
Thursday August 27 11am - 2pm 1 Session $225
Friday August 28 11am - 2pm 1 Session $225
Saturday August 29 11am - 2pm 1 Session $225
Sunday August 30 11am - 2pm 1 Session $225
Monday August 31 11am - 2pm 1 Session $225
Tuesday September 1 11am - 2pm 1 Session $225
Wednesday September 2 11am - 2pm 1 Session $225
Thursday September 3 11am - 2pm 1 Session $225
Friday September 4 11am - 2pm 1 Session $225
Saturday September 5 11am - 2pm 1 Session $225
Sunday September 6 11am - 2pm 1 Session $225
Monday September 7 11am - 2pm 1 Session $225
Tuesday September 8 11am - 2pm 1 Session $225
Wednesday September 9 11am - 2pm 1 Session $225
Thursday September 10 11am - 2pm 1 Session $225
Friday September 11 11am - 2pm 1 Session $225
Saturday September 12 11am - 2pm 1 Session $225
Sunday September 13 11am - 2pm 1 Session $225
Monday September 14 11am - 2pm 1 Session $225
Tuesday September 15 11am - 2pm 1 Session $225
Wednesday September 16 11am - 2pm 1 Session $225
Thursday September 17 11am - 2pm 1 Session $225
Friday September 18 11am - 2pm 1 Session $225
Saturday September 19 11am - 2pm 1 Session $225
Sunday September 20 11am - 2pm 1 Session $225
Monday September 21 11am - 2pm 1 Session $225
Tuesday September 22 11am - 2pm 1 Session $225
Wednesday September 23 11am - 2pm 1 Session $225
Thursday September 24 11am - 2pm 1 Session $225
Friday September 25 11am - 2pm 1 Session $225
Saturday September 26 11am - 2pm 1 Session $225
Sunday September 27 11am - 2pm 1 Session $225
Monday September 28 11am - 2pm 1 Session $225
Tuesday September 29 11am - 2pm 1 Session $225
Wednesday September 30 11am - 2pm 1 Session $225
Thursday October 1 11am - 2pm 1 Session $225
Friday October 2 11am - 2pm 1 Session $225
Saturday October 3 11am - 2pm 1 Session $225
Sunday October 4 11am - 2pm 1 Session $225
Monday October 5 11am - 2pm 1 Session $225
Tuesday October 6 11am - 2pm 1 Session $225
Wednesday October 7 11am - 2pm 1 Session $225
Thursday October 8 11am - 2pm 1 Session $225
Friday October 9 11am - 2pm 1 Session $225
Saturday October 10 11am - 2pm 1 Session $225
Sunday October 11 11am - 2pm 1 Session $225
Monday October 12 11am - 2pm 1 Session $225
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Other Dates (98)

This informative and easy to understand class explores the Social Security system and provides valuable tips on how to increase your social security income benefit. Did you know that there are over 567 different ways you can claim Social Security benefits? The average retiree leaves tens of thousands of dollars "on the table" simply because they don't...

$59
Sa.   Jul 11th, 10am
All levels
(6)
Saturday July 11 10am - 12pm 1 Session $59
Saturday August 8 10am - 12pm 1 Session $59
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Other Dates (2)

Students attending this class will learn strategies and techniques that will help them remember more of what they read.  This workshop will help students catch up in their reading. Add unique skill in their resume. Get better grades. Improve their productivity at work. The following will be learned from this workshop: Learn to read 2-5 times...

$199
Sa.   Jul 11th, 9:30am
All levels
Saturday July 11 9:30am - 3:30pm 1 Session $199
Saturday August 8 9:30am - 3:30pm 1 Session $199
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Other Dates (2)