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3401 St Vardell Ln Ste E, Charlotte, NC 28217
Suuz Moves
Southside Park
3401 St Vardell Ln Ste E
At Clanton Rd
Charlotte, North Carolina 28217

Directions:
Directions: At the bottom of Saint Vardell Lane, take the slight right, then first left, 2nd building on the right. You’ll see Suuz EyeCandy logo above our sweet Suite E.

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Description

Suuz is a creative practitioner in movement education as a certified instructor of Essentrics®, Yoga, Eight Treasures™ QiGong, Tai Chi for Arthritis and a practitioner of the Trager® Approach.  

We all share a universal connection through body, mind and spirit. We remember health through movement is our gift. Just as the stars and currents of the ocean continually move, so should we. This is your invitation to awareness; to reconnect, rebalance, experience Newness is Goodness and to move.

Reviews of Suuz Moves

(5.0-star rating across 1 review)
  • Essentrics® with Suuz

    Reviewed by Regina H. on 2/28/2019
    I loved it. Suuz was very knowledgeable and took the time to explain the purpose of the fitness program. While doing the exercises, she explained where one would feel the stretch, ensured form was correct, and did not push me beyond my abilities. The facility was nice, clean and the atmosphere was very calming (which was important for the type of fitness program). I will definitely be taking more classes with her.

Review Summary by CourseHorse

Students have positive things to say about the classes at Suuz Moves. They appreciate Suuz's knowledge and her ability to explain the purpose of the fitness program. Suuz also pays attention to form and ensures that students don't push beyond their abilities. The facility is clean and the atmosphere is calming. Students are eager to continue taking classes with Suuz. Quote: "Suuz was very knowledgeable and took the time to explain the purpose of the fitness program."

Teachers at Suuz Moves

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