The Non-Diet Diet is unfortunately unavailable

Thankfully we have 14 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Course Details
Price:
$71.50
Start Date:

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Location:
Lincoln Square, North Side
4747 N Lincoln
Btwn W Leland & W Lawrence Avenues
Chicago, Illinois 60625
(Map)
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Important:
A non-refundable 10% fee is applied for the operational and administrative costs incurred by TCB.
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20

What you'll learn in this healthy cooking class:

Are you tired of spending energy over which diet is best for your busy lifestyle? And, trying countless diets in hopes of achieving a healthier lifestyle? Stop Google searching the cabbage soup diet, and come learn about tasty-yet-healthy diet modifications you can successfully implement into your busy schedule.

Menu:

  • Arugula and Butter Lettuce Salad with Roasted Corn and Blueberry-Thyme Vinaigrette
  • Paprika and Garlic-Spiced Roasted Chicken Thighs
  • Farfalle Pasta with Roasted Red Peppers, Corn and Homemade Tomato Sauce
  • Summer Berry Fruit Crisp

Skills covered in class:

  • Understanding the components of a balanced meal
  • Understanding the proper portion sizes of macronutrients
  • Incorporating more produce into a meal
  • Building flavor without excess calorically dense foods
  • Working with fresh herbs and spices
  • Balancing flavors
  • Preparing pasta sauce from scratch
  • Working with dark leafy greens
  • Determining chicken doneness

During class students will sample all the dishes prepared by the chef. 

School Notes:
Important:
  • Please note that upon purchase, your email address may be shared with The Chopping Block Lincoln Square, and you will be receiving class and/or marketing information from the provider.

  • Also note that by purchasing seats for classes at The Chopping Block you are authorizing CourseHorse to charge your card if you order additional drinks and do not pay for them at the time of the class.

Still have questions? Ask the community.

Refund Policy
A one-week notice is required for cancellation of any class. If you do not cancel by telephone at least 1 week in advance of your scheduled class, we will charge your credit card in full for the class. Please feel free to send a friend in your place if you cannot attend and it is within one week of the class as no refunds will be available. All classes also have a non-refundable, non-transferable 10% fee for the operational and administrative costs incurred by The Chopping Block. This service fee will not be refunded and cannot be transferred in the case of any cancellation.

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Reviews of Classes at The Chopping Block Lincoln Square (165)

School: The Chopping Block Lincoln Square

The Chopping Block Lincoln Square

Chicago's largest recreational cooking school and gourmet retail store, offers demonstration and hands-on cooking classes, as well as wine classes, private cooking parties and corporate team building events. Classes at our two locations cover subjects from cooking basics to intensive Boot Camps as well...

Read more about The Chopping Block Lincoln Square

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