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Dump the Junk: Daily Detox Techniques to Feel Your Best is unfortunately unavailable

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Dump the Junk: Daily Detox Techniques to Feel Your Best

  • All levels
  • 18 and older
  • $60
  • 111 S Vine St, Chicago, IL
  • 90 minutes

Start Dates (0)

  • $60
  • Nourished Table & Home @ 111 S Vine St, Chicago, IL 60521
  • 90 minutes
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Class Description

Description

What you'll learn in this healthy cooking class:

In our modern world, toxins are everywhere. From car exhaust that you inhale to the foods you eat, water you drink and personal care products that you apply to your skin, you’re constantly exposed. Although exposure is inevitable, when you support your detoxification pathways, you facilitate the removal of toxins before they accumulate and create irreversible damage. In a way, detoxification has become more of a necessity than a luxury when it comes to health, disease-prevention and longevity.

If you feel tired, heavy and sluggish, then it’s time to jump the junk and establish new healthy habits that allow you to naturally detox each day! Contrary to popular belief, you don’t need an extreme diet, juice cleanse or water fast to obtain the results you’re seeking. In this hour and a half, we’ll teach you simple ways to detoxify your body, home and life—leaving you with easy techniques that you can incorporate today to feel your best. After all, when you rid the body of toxins, inflammation subsides, the brain resets and weight naturally falls off!

This class includes:

  • Seasonal, organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

Refund Policy

All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.

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Nourished

Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...

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Nourished

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Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.

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