Cycling Classes in Chicago, IL

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Cycling Classes Coming up in Chicago

1 classes have spots left

Foam Roller-Yoga Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

The foam roller is an effective tool for releasing tight muscles and tension in the body...and combined with flowing yoga postures, this is the ultimate compliment to your high-intensity training! You will experience simple yoga sequences to lengthen your muscles as well as deep tissue 'rolling' release for the benefits of a massage towards improved...

No Upcoming Schedules
$7.50

*SPECIAL* Cardio Circuit Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

SPECIAL CLASS! Get a killer bod in 30-minutes flat! Experience innovative circuit sculpting where cardio is infused into every exercise to create the ultimate calorie burn! This version of the PSF favorite will prove to be incredibly challenging & will keep you engaged the entire workout!

No Upcoming Schedules
$7.50

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*Special* Barre Body Bootcamp

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

SPECIAL CLASS! This innovative total body workout will improve your body composition as you slim, tighten and lift during amazing isometrics at the barre! Traditional cardio & TRX intervals will reenergize your metabolism and ignite your calorie-burning potential, while intelligent resistance training will shape your upper body and carve out your...

No Upcoming Schedules
$15

Yoga Fusion Sculpt

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Experience 'yoga sculpt' the PSF-way! A wonderful balance of gaining strength through our signature resistance training and elongating your muscles through a yoga-infused flow. Reshape and sculpt every major muscle group using a variety of resistance alternating with sequences designed to lengthen and tone. This total body workout that will leave you...

No Upcoming Schedules
$15

Barre Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Experience a total body workout specifically constructed to strengthen, tone and lengthen! This fast-paced session will effectively reshape your thighs, core, glutes, and arms utilizing the ballet barre for stability and control. Not a dancer? Good - we don't do anything that resembles dancing! This challenging 30-minute class is designed for anyone...

No Upcoming Schedules
$7.50

TRX Bootcamp

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Another Power Sculpt original! This massively effective session incorporates cutting-edge TRX suspension training alternating with innovative strength and cardio drills! You’ll experience high intensity interval training within resistance segments which will increase your metabolic "after-burn." This amazing workout is no-nonsense & all about...

No Upcoming Schedules
$15

TRX Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Chicago's original TRX group fitness class! Experience TRX suspension training combined with signature Power Sculpt reshaping moves designed to tighten & define. Our spacious studio allows for non-stop intervals on the TRX making this 30-minute class fun & effective! Don't be fooled by imitations - Power Sculpt TRX is what works! No experience...

No Upcoming Schedules
$7.50

Bosu Interval

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Continuous sculpting exercises combined with high-intensity cardio intervals provide the ultimate in body reshaping. This dynamic and highly fast-paced session builds on our Signature format to give your workout constant variety and challenge through different equipment & training methods utilizing the core-inducing BOSU. The result...a lean, tight...

No Upcoming Schedules
$7.50

PSF Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

This class help you to develop a lean, tight and toned physique in just 30-minutes! You'll experience a fast-paced session designed to target specific 'trouble areas' as you simultaneously maximize calorie burn. Reshaping resistance exercises combined with cardio bursts will tone and tighten, and a quick stretch will leave you feeling relaxed and rejuvenated!...

No Upcoming Schedules
$7.50

Cross Conditioning

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

If you like Circuit & Extreme Sculpt...you will LOVE this workout! Experience a massively efficient sculpting session that will reshape your body in 30 minutes flat!  No-nonsense cardio & strength intervals will not only boost your metabolism, but create an afterburn effect - keeping you burning more calories throughout the rest of your...

No Upcoming Schedules
$7.50

Power Sculpt Signature

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

This Power Sculpt Fitness™ signature workout will effectively strengthen and define your entire body! Our instructors will non-stop sculpt your body with resistance training designed to completely reshape each muscle group, combined with interval 'cardio bursts' to give you maximal calorie burn. Core work and a quick stretch will end each workout...

No Upcoming Schedules
$7.50

Kickbox Interval

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Incredible music, killer choreography and inspiring results all blend together during this legendary class! Your body will respond quickly to the cardio super-challenge mixed with high intensity drills and Power Sculpt signature reshaping. Intervals of cardiokickboxing get your heart pumping while segments of strength training get your body lean and...

No Upcoming Schedules
$15

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Flashes of Enlightenment: Yoga Perimenopause/Menopause

at Grateful Yoga - Evanston 1108 Davis St, Chicago, Illinois 60201

This mid-life stage in a woman's life is one of change, challenge and transformation. Though we share commonalities in perimenopause/menopause, the experience is unique for each woman – affecting different facets of our lives. Often our modern world views this time of life as a set of symptoms to be managed. Insomnia, hot flashes, anxiety, sadness,...

No Upcoming Schedules
$225

8 sessions

Tabata Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Experience ultimate conditioning at its best! Experience the PSF version of the Tabata protocol! Our take on this popular approach has your performing each strength exercise or cardio drill at a high-intensity for 20 seconds followed by 10 seconds of active recovery and repeated with variety for 8 sets.  Each of these 4 minute dynamic intervals...

No Upcoming Schedules
$7.50
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