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Tai Chi for Balance and Joint Pain Relief

at Rush University Medical Center - Illinois Medical District

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Free
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Location:
Illinois Medical District, West Side
1653 W. Congress Pkwy
W Harrison St
Chicago, Illinois 60612
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this tai chi class:

Improve your concentration, balance, and range of motion with Tai Chi, a graceful form of exercise originating in ancient China. This class is for everyone: those who are already exercising, who have not exercised in recent years, or have physical limitations.

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School: Rush University Medical Center

 

Rush University Medical Center is a not-for-profit, 664-bed academic medical center in Chicago. It is nationally and internationally known for many specialties of care, areas of research and its new medical hospital building, the Tower.  

Rush University, with an exclusive focus on the health sciences,...

Read more about Rush University Medical Center

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