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Peace Breathing Meditation

at Infinity Foundation - Highland Park

(16)
Course Details
Price:
$55
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Location:
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
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Important:
Early bird price until January 5, $65 thereafter
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10

What you'll learn in this meditation class:

Whether you are a longtime meditator or have never given meditation a try, peace breathing can enhance a meditation practice. The bright vibration of peace breathing coincides with the harmonious rhythm of the universe, building the energy of peace within while simultaneously sending healing energy out to the world. It combines the vital energy of breath with the powerful energy of thought to calm your mind, reduce stress, and open your heart to your true self—a self who is whole, balanced, loving, and overflowing with infinite possibility.

Practice guided breathing and meditation techniques and be given practices to do on your own.

Become informed about the physiological benefits of deep breathing, the energy of thought and thought habits, levels of the subconscious mind, the difference between positive thinking and Light thinking, the process of renewing, and the connection between individual peace and world peace. Gain a practice of peace breathing for quiet contemplation as a relaxation tool for better sleep and as a moving meditation during daily activities. Maintain or reestablish a daily meditation practice with useful and powerful tools and techniques.

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Refund Policy
Upon registration, payment is non-refundable and non-transferable unless it is 10 days prior to the course or otherwise noted. Classes are non-transferable. Any refund request must be made within 14 days of the first class of a course.

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Reviews of Classes at Infinity Foundation (16)

School: Infinity Foundation

Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

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