Thankfully we have 6 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.
Whether you are a longtime meditator or have never given meditation a try, peace breathing can enhance a meditation practice. The bright vibration of peace breathing coincides with the harmonious rhythm of the universe, building the energy of peace within while simultaneously sending healing energy out to the world. It combines the vital energy of breath with the powerful energy of thought to calm your mind, reduce stress, and open your heart to your true self—a self who is whole, balanced, loving, and overflowing with infinite possibility.
Practice guided breathing and meditation techniques and be given practices to do on your own.
Become informed about the physiological benefits of deep breathing, the energy of thought and thought habits, levels of the subconscious mind, the difference between positive thinking and Light thinking, the process of renewing, and the connection between individual peace and world peace. Gain a practice of peace breathing for quiet contemplation as a relaxation tool for better sleep and as a moving meditation during daily activities. Maintain or reestablish a daily meditation practice with useful and powerful tools and techniques.
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Absorb the ancient vibrations of sacred mantras and connect in satsang—to sit together in truth—with sound, breath, and meaning. Experience short meditations and chant mantras in devotional practice. Kirtan is a powerful path to an awakened state of being as you elevate your spirit, open your heart and raise the collective consciousness. Kirtan...
Sunday Jan 19th, 7pm - 8:30pm
Explore meditative and self-nurturing yoga poses with the use of plant-based essential oils to restore and rebalance the mind and body in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat! Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.
Thursday Jan 23rd, 6pm - 7pm
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki enables us to create an environment where the receiver relaxes and is ready to receive our touch. Activating Reiki flow at the beginning of a session facilitates your client’s shift from stress and tension to relaxation and openness, meaning that your...
Monday Feb 10th, 9am - 4pm
Let's take cross-fit to the water! We will train to the extreme using calisthenics and weight equipment designed for water, running, jumping and emphasizing decreasing stress on the joints. Simplicity, intensity, and that everything is measurable are some of a variety of reasons to why you should give it a try!
Friday Feb 14th, 9am - 10am(6 sessions)
Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...
Sunday Feb 16th, 10am - 11am(5 sessions)
Meditation through RoHun. RoHun is a systematic and rapid acting psychotherapy for personal growth. What makes this treatment so powerfully effective is the advanced meditation incorporated at the beginning of each treatment. Translated, RoHun means ‘Vibration of Healing’ and through this vibration, you can learn how to meditate in a world...
Wednesday Mar 4th, 7pm - 9pm
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.