Stretch Classes in Chicago, IL

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Peace Yoga

at Oak Lawn Park District - Oak Lawn 9400 South Kenton Ave, Oak Lawn, Illinois 60453

Treat and challenge yourself to the yoga experience. Let the yoga mind and body connection of deep stretching exercise bring the harmony of fitness and wellness to your life.  Enhance your energy as these fun stretches bring flexibility, muscle strength and great posture. Create serene relaxation with yoga breathing & imagery. 

No Upcoming Schedules
$81

9 sessions

Chicago Kickboxing Classes

at iLoveKickboxing - Bucktown 1720 W North Ave , Chicago, Illinois 60622

To start class off, you'll go through a barrage of fun, fat- melting exercises that work you from head to toe. These are the same kinds of exercises pro fighters use to get so lean and toned. They include: squats, jumping squats, variations on pushups, planks, lunges, crunches, and more. You're guaranteed to learn and experience exercises ...

No Upcoming Schedules
$19.99

3 sessions

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Cardio Sculpt

at Studio Fit Chicago - Lincoln Park 1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615

A tabata style workout, Cardio Sculpt offers the ideal combination of cardiovascular and muscle-sculpting exercises. Experience 40 minutes of heart pumping cardio intervals mixed in with weight training for extra toning, followed by a cool down and stretching.

No Upcoming Schedules
$19

Barre

at Studio Fit Chicago - Lincoln Park 1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615

Experience a full body workout by pairing weights and resistance props with isometric movements and high repetition. The muscle groups are targeted and worked to the point of exhaustion, followed by a series of ballet barre stretches, creating long and lean results.

No Upcoming Schedules
$19

Total Barre

at Harmony Mind Body Fitness - Lincoln Park 1962 N Bissell, Chicago, Illinois 60614

Developed from a dance-background, you’ll enjoy the workout of a dancer and begin to feel and look like a dancer. Using a series of isometric exercises and orthopedic stretches, you can achieve firm and fast results.

No Upcoming Schedules
$22

Senior Yoga

at Oak Lawn Park District - Oak Lawn 9400 South Kenton Ave, Oak Lawn, Illinois 60453

This safe and slower-moving class is designed for seniors and people of all ages with physical challenges, or those who might be recovering from an injury. Incorporated in this class is range of movement, alignment, stretching, awareness, balance, breathing and relaxation.  We work gently to increase both strength and range of motion in all areas...

No Upcoming Schedules
$45

9 sessions

Active Yoga

at Wilbur Wright City Colleges of Chicago - Portage Park 4300 N Narragansett Ave, Chicago, Illinois 60634

Similar to Gentle Yoga class, we will adjust the pace according to the progress of the students. The focus will remain on breathing techniques, stretching, learning the asana (Yoga poses) and some meditation techniques. Feel healthier, stronger, and more relaxed as you gain a greater awareness of how your body and mind function together. Bring a firm...

No Upcoming Schedules
$79

7 sessions

Kick Boxing

at Wilbur Wright City Colleges of Chicago - Portage Park 4300 N Narragansett Ave, Chicago, Illinois 60634

Burn 500 to 1000 calories per hour. Fun atmosphere, current hip music combining cardio, kick-boxing moves and some stretching for a total body workout. Learn how to reach your target heart rate. Our instructor provides low and high impact alternatives so you can burn the more calories. Bring towel and water.

No Upcoming Schedules
$85

14 sessions

Yoga Sculpt

at Studio Fit Chicago - Lincoln Park 1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615

This class uses a combination of yoga inspired movements and innovative resistance exercises for increased muscle endurance. This workout will build strength, stamina, and flexibility. Combining a vigorous lunge series with extended standing balance and floor stretch moves, the routine flows from one pose to the next while working toward total body/mind...

No Upcoming Schedules
$19

Express Barre

at Studio Fit Chicago - Lincoln Park 1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615

A 45 minute version of our traditional barre class. Experience a full body workout by pairing weights and resistance props with isometric movements and high repetition. The muscle groups are targeted and worked to the point of exhaustion, followed by a series of ballet barre stretches, creating long and lean results.

No Upcoming Schedules
$19

Prenatal and Post Pilates

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

Prenatal and Postnatal Pilates: Pregnancy is a unique chance for a woman to find deeper connections with her body through Pilates. Exercises will help improve breathwork to prepare for labor, while also strengthening connections with the pelvic floor, maintaining overall body tone, stretching and alleviating the aches and pains of a pregnant woman's...

No Upcoming Schedules
$25

Exhale Chill Yoga

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Exhale Chill involves sequenced restorative and yin yoga postures designed to balance, calm and repair. Supported by props including bolsters and blankets, these long-hold poses allow your entire body to stretch gently, enhanced by meditation and deep breathing. Exhale Chill is the perfect complement to Core Fusion and more rigorous yoga classes.

No Upcoming Schedules
$25

Barre: Pre/Post-natal

at CocoonCare - River North 409 W Huron St, Chicago, Illinois 60654

Want those long, lean muscles like a dancer? Our Barre class is a perfect way to break out of a workout rut and build balance! It combines traditional ballet moves with a modern full-body workout, targeting the arms, abdominals, thighs, and glutes. The class is comprised of isometric holds, repetition, and stretching in order to shape muscles.

No Upcoming Schedules
$25

Open Level Yoga for Climbers

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This class is the perfect complement to climbing. Challenging both your physical and mental self, this class flows from pose to pose, emphasizing stretching and strengthening the muscle groups you use most in climbing as well as their complementary counterparts. All levels are welcome. Please come with an open mind, a mat and with enough time to find...

No Upcoming Schedules
$25

Barre Blast

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Barre Blast combines ballet-inspired exercises, light free weights, and segments of quick-paced moves to keep your heart rate up. This fat-burning workout will alternate between strength training barre exercises and low-impact cardio “blasts”. Barre Blast also incorporates stretching segments so you will lengthen your body and increase flexibility...

No Upcoming Schedules
$10
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