Vinyasa Classes in Chicago, IL

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Vinyasa Classes Coming up in Chicago

1 classes have spots left

Ashtanga Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind.   This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct...

Monday Oct 21st, 6pm - 7:30pm

  (5 sessions)

5 sessions

18 vinyasa classes that have ended
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Explore Power Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

These 75 minute workshops will help you explore dynamic flows that incorporate core work, strength, and inversions. Each week a new inversion will be introduced. Receive individualized attention in a small group setting. Intro to arm balance - April 8 Arm balance variations - April 15 Intro to headstands - April 22 Headstand variations - April 29...

No Upcoming Schedules

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Sweat for the Soul - Yoga Power Flow

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

This candlelit vinyasa flow is hot and fast, journeying you through passionate breath and movement, pulsing and holding powerful poses and blending them together into one fiery progression. Expect heavy breath work, core conditioning, challenging balances, and hands-on adjustments.  The last 15 minutes contain gentle, easy stretches to calm your...

No Upcoming Schedules

5 sessions

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Power Vinyasa Flow

at Green Shirt Studio - Sheridan Park 4407 N Clark St, Chicago, Illinois 60640

An invigorating flow intended to leave students present in their body with a clear mind, paying particular attention to breath work. Using the fundamental tenets of Ashtanga and Jivamukti practices, each class is a different sequence that incorporates heat building and strength conditioning for full body engagement. ...

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Bike and Yoga Tour

at Bike and Roll Chicago - Streeterville 670-692 N Streeter Dr, Chicago, Illinois 60611

Bike and Yoga focus on the untouched nature of the lakefront path and the meditative qualities of the parks and beaches along the way.  The class type is “Vinyasa”- a very common style that focuses on linking breathing patterns to physical asanas and can be adjusted to any skill level. The tour guides will provide tips for continuing the...

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at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

A perfect way to start off your day - and your week! - this gentle vinyasa flow class will get our bodies moving and energized. BYO yoga mat. This class will be accessible to all fitness levels. Ability to get up and down off the floor will be necessary. All levels and genders welcome.

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8 sessions

Fall Farm Yoga

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Join us for an introductory outdoor yoga session to welcome the Fall season.  Located on The Conservation Foundation’s McDonald farm, an historic farmstead in Naperville with an edible forest garden, we will move through vinyasa, pranayama, meditation, and craft an herbal tea. Nature connection and a mindfulness practice for regeneration and...

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Sweat for the Soul- Yoga Manifest

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

Stimulate your senses and liberate your mind through a free-spirited Vinyasa practice of creative flows, core conditioning, powerful balances, and deep mobility work. This class is as equally playful as it is intense.  It will begin with invigorating breath work and end with an intention-setting meditation. Attract all the good in life through...

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3 sessions

Dope Vinyasa

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

Work out and twerk out with the Original Rapping Yogi, RajNATION. Combining your favorite hip-hop jams with power yoga, Dope Vinyasa encourages attendees to rap and sing along to classic rap tunes while holding poses, bringing a whole new meaning to flow.

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Beginner Vinyasa Yoga

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This class is perfect for someone new to Vinyasa, a type of yoga where you coordinate breath and movement while flowing from one pose to the next. This class moves slowly with step-by-step instructions on all the beginning poses.

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Pre/Post Vinyasa Yoga

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

This class coordinates movement with breath to flow from one pose to the next. Safe for both Pregnant and postpartum women

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Intermediate/Advanced Vinyasa Yoga

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This powerful practice will move through a variety of challenging postures while strengthening your mind and body, improving balance and turning stress into sweat.

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Valentine's Day Vino + Vinyasa

at Exhale - Evanston 1890 Maple Ave, Chicago, Illinois 60201

Enjoy a romantic flow followed by light bites and sips afterwards with an exclusive in-studio sale. Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. With exhale’s unique focus on mind + body, open to all levels. Bring your significant...

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Rhythmic Flow

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

A fluid vinyasa yoga flow to deeply awaken the body and sense of sound through a synchronization of breath and movement exploration. Musical inspirations from around the globe.  Level I and II class.

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