Thankfully we have 1 other Vinyasa Class for you to choose from. Check our top choice below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Rowing + Weights
Unlike other forms of cardio, rowing works the entire body at the same time Legs, Core, and Arms. Combining rowing with muscle sculpting weight exercises we have created a workout that challenges every part of your system.
As the most joint friendly type of workout, unlike spinning rowing...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind. This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct...
Monday Oct 21st, 6pm - 7:30pm(5 sessions)
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