Yoga Flow Beginner is unfortunately unavailable

Thankfully we have 42 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

Class Tags:
Questions about this class?
Get help now from a knowledge expert!

Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe

(71)
Course Details
Price:
$145
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Glencoe, Suburbs
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022
(Map)
Important:
Venue: Classroom 2, Learning Center
Purchase Options
Save to WishList

5 people saved this class

Book Private Class
Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Steve Nakon

What you'll learn in this yoga class:

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality.

Still have questions? Ask the community.

Refund Policy
Refund requests must be submitted to [email protected] prior to the program’s start date. The registration fee will be refunded less a 10 percent processing charge.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series. If you choose to re-register for other sessions in the series, the special discount does not apply.

Map

Google Map

Chicago Botanic Garden

All classes at this location

The Learning Center is located in the Regenstein Learning Campus. (a five-minute walk from the parking lot).

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 1450 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Chicago Botanic Garden (68)

School: Chicago Botanic Garden

Chicago Botanic Garden

The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...

Read more about Chicago Botanic Garden

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

42 Top Choices

Healing Hatha

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. Please arrive 10 minutes before class time to register. Mats and equipment are...

Monday Aug 10th, 9:30am - 10:30am Central Time

Herbal Remedies to Rebuild the Nervous System

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Chronic stress depletes our bodies of naturally calming nutrients and compromises our ability to absorb them. Incorporating mineral-rich herbs into our diets and improving digestive function can calm the nervous system and increase the body’s resilience to life’s stressors. Working with digestive, nervine, and adaptogenic herbs, we will learn to...

Monday Aug 10th, 6pm - 7:30pm Eastern Time

  (3 sessions)
$125

3 sessions

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Aug 11th, 12pm - 1pm Eastern Time

Yoga: Lady Niguma (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. An ancient practice based on the oldest written asana series to date. Asana, pranayama and chanting are used to unwind knots in the energetic body.

Tuesday Aug 11th, 6pm - 7pm Eastern Time

Do You Flow Yoga

This class is temporarily being offered remotely.

at [email protected] - Virtual Classroom

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation.  DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized,...

Tuesday Aug 11th, 7pm - 8pm Eastern Time

Buff Bones® - Online

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Buff Bones® is a medically endorsed, full body exercise system for bone and joint health that is terrific for anyone who wants to improve their current fitness level. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone strengthening and balance techniques. Each class begins on the floor with mats and progresses...

Wednesday Aug 12th, 9am - 10am Eastern Time

  (3 sessions)
$25

3 sessions

Flexibility Flight | Level 2 | Virtual

This class is temporarily being offered remotely.

at Flight Room Seattle - Central District Online Class, Seattle, Washington 00000

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch.

Wednesday Aug 12th, 6pm - 7pm Pacific Time

Zen Flight | Level 1 | Virtual

This class is temporarily being offered remotely.

at Flight Room Seattle - Central District Online Class, Seattle, Washington 00000

Slow flow style yoga utilizing an aerial silk hammock, rather than traditional props. Experience the benefits of a yoga practice, such as stress release and relaxation with added decompression and opening. Covid-19 precautions: We have enhanced studio protocols and cleaning procedures for the health and safety of our community. All instructors...

Monday Aug 10th, 7:30pm - 8:30pm Pacific Time

Balance Arts Fundamentals in Flow

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet on Zoom which you can join by phone or computer. Visual demonstration is available in case you...

Monday Aug 10th, 5pm - 6:30pm Eastern Time

Gentle Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow. This class both challenges and supports students of all ages and experience. It is guided with careful cueing, helping each student to move with confidence and deepen their practice.  Props are encouraged, and modifications given allow everyone to leave the...

Tuesday Aug 11th, 8:30am - 9:45am Central Time

Yoga in French

This class is temporarily being offered remotely.

at Coucou French Classes - Online Online learning via Zoom, Online, New York 00000

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Aug 29th, 10am - 11am Eastern Time

$15.44

Core Vinyasa Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class....

Saturday Aug 15th, 11am - 12pm Central Time

Virtual Brunch Drunk Yoga: Movement n' Mimosas

This class is temporarily being offered remotely.

at Drunk Yoga - **Virtual Classroom

Kick off your Saturday with every New Yorker's favorite weekend activity: brunch, of course! Brunch brings us together, yoga brings you to yourself. Meet us on the mat to fill your glass, heart, and appetite for our signature Drunk Yoga® class. #namasteresponsibly This 45-minute class is for all levels! Upon registration you'll receive a link to...

Saturday Aug 15th, 12pm - 12:45pm Eastern Time

Grief Yoga: Honoring Loss and Moving Into Empowerment

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Note: This program will now be offered online. It will be recorded and shared with registrants after each online program for a limited time only. In life we experience loss. Sadness and anger can get stuck in our mind and body. Grief Yoga blends movement, yoga, breath work and vocalization in ways that helps process and express pain and suffering...

Sunday Aug 16th, 1pm - 4pm Eastern Time

  (2 sessions)
$190

2 sessions

Yoga HIIT Mat | Level 1 | Virtual

This class is temporarily being offered remotely.

at Flight Room Seattle - Central District Online Class, Seattle, Washington 00000

Move through an accessible yoga flow with bursts of high intensity cardio. Build your endurance, get sweaty and get those happy hormones flowing! Recommended props: yoga mat, resistance (loop) band, light set of hand weights, yoga block Special instructions: You will join this virtual class by clicking on your zoom meeting link a couple of minutes...

Monday Aug 10th, 8am - 8:30am Pacific Time

Chair Yoga - Online

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Have you always wanted to practice yoga, but the thought of getting up and down on the mat keeps you away? Then Chair Yoga is for you. With the support of a chair you will receive all the benefits of a full yoga practice. Yoga relaxes the body and mind and improves musculoskeletal fitness and flexibility.  Chair Yoga offers a way to improve...

Wednesday Aug 19th, 2pm - 3pm Eastern Time

Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You...

Wednesday Aug 12th, 9:30am - 10:30am Central Time

Online: Yoga Flow

This class is temporarily being offered remotely.

at The Muse - Online 00000

Yoga Flow is a class for the yoga practitioner that has the basics down and wants to flow or move through the poses with breath. The benefits of this class will have a little more cardio than a basics class while maintaining a healthy time period in certain poses to help build focus, strength, and flexibility. We may try some advanced yoga poses in...

Thursday Aug 13th, 2pm - 3:15pm Eastern Time

Lunchtime Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Vinyasa flow is a dynamic breath-focused practice. Experience yogic movements that utilizes sun salutations to sequenced poses into a continuous flow. The focus of this class is to build inner heat as it develops strength and flexibility.  Modification offered to support you safely during your practice. The result is improved balance, strength,...

Monday Aug 10th, 11am - 12pm Central Time

Virtual Rise-n-Shine S Conditioning

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Start your day with S! This class will get you rockin' and rollin' and ready to take on your day at home. This mat-based class will focus on toning and conditioning and will allow your body to breathe deeply through stretches that will lengthen the large muscle groups and create more flexibility throughout.  Note: Be in comfortable work...

Tuesday Aug 11th, 7:30am - 8:30am Eastern Time