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Work out and twerk out with the Original Rapping Yogi, RajNATION. Combining your favorite hip-hop jams with power yoga, Dope Vinyasa encourages attendees to rap and sing along to classic rap tunes while holding poses, bringing a whole new meaning to flow.
Join us for a rejuvenating yoga class in the Judy Istock Butterfly Haven. Students will leave class feeling energized, balanced, and ready to take their practice off the mat and out into the world.
Integrate the physical benefits of your yoga practice with a dedicated experience of breathwork and meditation. Students will be guided through a mindful sequence of yoga poses infused with conscious breathing techniques. The class will culminate with a 15-minute guided meditation. Some prior yoga experience recommended.
This beginner-friendly class is a fusion of circus acrobatics and yoga. No partner or previous experience is necessary - just a desire to climb on friends, improve your sense of balance, flip upside down and fly!
Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. Offered in basic, open and advanced levels, with exhale’s unique focus on mind + body.
This class is perfect for someone new to Vinyasa, a type of yoga where you coordinate breath and movement while flowing from one pose to the next. This class moves slowly with step-by-step instructions on all the beginning poses.
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Treat and challenge yourself to the yoga experience. Let the yoga mind and body connection of deep stretching exercise bring the harmony of fitness and wellness to your life. Enhance your energy as these fun stretches bring flexibility, muscle strength and great posture. Create serene relaxation with yoga breathing & imagery.
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
If you want to burn calories and sweat, this class is designed for you! Participants will do a different sequence of yoga & pilates poses for each song. Participants will work on flexibility, strength, and balance throughout the class. At class end, participants will meditate and cool down. If you want to burn as much as 700 calories in a single...
This safe and slower-moving class is designed for seniors and people of all ages with physical challenges, or those who might be recovering from an injury. Incorporated in this class is range of movement, alignment, stretching, awareness, balance, breathing and relaxation. We work gently to increase both strength and range of motion in all areas...
This Hatha yoga class will offer physical postures (asanas) linking breath with movement and a strong focus on proper alignment. Attention will be placed on building strength, flexibility, and balance as well as mindfulness, concentration, and breath awareness. Classes are balanced with energy to give a good physical workout (with modifications...
Similar to Gentle Yoga class, we will adjust the pace according to the progress of the students. The focus will remain on breathing techniques, stretching, learning the asana (Yoga poses) and some meditation techniques. Feel healthier, stronger, and more relaxed as you gain a greater awareness of how your body and mind function together. Bring a firm...
This class uses a combination of yoga inspired movements and innovative resistance exercises for increased muscle endurance. This workout will build strength, stamina, and flexibility. Combining a vigorous lunge series with extended standing balance and floor stretch moves, the routine flows from one pose to the next while working toward total body/mind...
Deepen your practice and challenge yourself physically and mentally. For more advanced practitioners, Level 2 classes work from a base of vigorous sun salutations to explore more challenging variations of poses, including arm balances, deeper twist variations, standing balance poses, inversions, and backbends. Breathwork and meditation may also...