Yoga Classes in Chicago, IL

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Yoga Level 2

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Deepen your practice and challenge yourself physically and mentally. For more advanced practitioners, Level 2 classes work from a base of vigorous sun salutations to explore more challenging variations of poses, including arm balances, deeper twist variations, standing balance poses, inversions, and backbends.  Breathwork and meditation may also...

No Upcoming Schedules
$18

Yoga Sculpt

at McFetridge Sports Center - Irving Park 3843 N California Ave, Chicago, Illinois 60618

Yoga Sculpt is a complete body workout! These heated classes are set to energizing music and designed to tone and sculpt every major muscle group in your body. Free weights are added to a Vinyasa Flow sequence, then strength-training exercises including lunges, squats, bicep curls, cardio bursts, and core work are incorporated.

No Upcoming Schedules
$10

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Mommy and Me Yoga

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

Gentle Yoga Practice with the babe! 6weeks-12months Mommy and me yoga is amazing for bonding with your little one and have a light yoga practice. The class structure is mommy and baby yoga/pilates poses, then tummy time for baby and mommy gets her solo yoga/pilates time, and then Infant massage singalong and of course the relaxation to end this sweet...

No Upcoming Schedules
$25

Yoga Level 1

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Build a solid foundation in the basic poses. Level 1 classes are appropriate for those who are newer to yoga as well as continuing students who are looking to refine their experience of the core poses.  Classes emphasize standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. Classes emphasize developing...

No Upcoming Schedules
$18

Prenatal Yoga

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

Prenatal Yoga is an excellent way to prepare your body for all of the changes it goes through during pregnancy, childbirth, and Mothering. It teaches strength and stamina, as well as concentration and breath control, invaluable tools during labor and birth. Prenatal yoga class is a wonderful opportunity for pregnant women to connect and celebrate their...

No Upcoming Schedules
$25

Gentle

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Slow down and reap the rewards of a gentle approach to yoga. This class moves at a slower pace to allow for an increased emphasis on breathing and quieting of body and mind.  Practiced primarily in seated, reclining, and supine positions, gentle yoga is appropriate for students of all levels, including those who are brand new to yoga, students...

No Upcoming Schedules
$18

Yoga Level 1-2

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Flow through your practice as you deepen your understanding of the poses. Level 1-2 classes continue to develop the foundational poses while accommodating a broader range of experience levels.  Sequencing moves at a slightly faster pace, although pose modifications are always offered. Explore sun salutation variations, more vigorous backbends,...

No Upcoming Schedules
$18

Exhale Chill Yoga

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Exhale Chill involves sequenced restorative and yin yoga postures designed to balance, calm and repair. Supported by props including bolsters and blankets, these long-hold poses allow your entire body to stretch gently, enhanced by meditation and deep breathing. Exhale Chill is the perfect complement to Core Fusion and more rigorous yoga classes.

No Upcoming Schedules
$25

Community Yoga

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Taught by Bloom Teacher Trainees, this free all-levels hatha class is truly a community yoga experience. The class may be taught by one or more teachers-in-training who are gaining practice and experience honing their craft.  Students should come with an open mind and a willingness to experience yoga in a new way! This class is not recommended...

No Upcoming Schedules
$18

Yogalates

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Pilates/Yoga Blend: Pilates is great for creating long, lean muscles. Yoga gives you strength, balance, and flexibility. Creating dynamic movement within both disciplines burns calories. We have combined the ancient practice of yoga and the core stabilizing, posture enhancing dynamics of Pilates. This class will help lengthen, strengthen, and...

No Upcoming Schedules
$10

Yoga / Stretch & Strengthen

at Bridgeport Mind & Body - Bridgeport 735 W 35th St, Chicago, Illinois 60616

In this class we offer a combination of therapeutic exercises; easy yoga style stretches, and Tai-Chi/Qigong movements.  The goal of this class is to take us from wherever our current physical status is, and build out from that. The class is slow paced and appropriate for anyone who wishes to learn methods of stretching and movement that...

No Upcoming Schedules
$10

Open Level Yoga for Climbers

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This class is the perfect complement to climbing. Challenging both your physical and mental self, this class flows from pose to pose, emphasizing stretching and strengthening the muscle groups you use most in climbing as well as their complementary counterparts. All levels are welcome. Please come with an open mind, a mat and with enough time to find...

No Upcoming Schedules
$25

Gentle Yoga

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Gentle Yoga is the right choice for anyone who wants a slower-paced yoga class. Poses are practiced seated, standing and lying down, modified with support as needed. Great for seniors, beginners or those recovering from injuries. It’s also the perfect complement to warm up or cool down for sports and activities. Breath, mindfulness, and relaxation...

No Upcoming Schedules
$10

Yoga Sculpt

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Yoga Sculpt is a complete body workout! These classes are set to energizing music and designed to tone and sculpt every major muscle group in your body. Free weights are added to a Vinyasa Flow sequence, then strength-training exercises including lunges, squats, bicep curls, cardio bursts, and core work are incorporated.

No Upcoming Schedules
$10

Yoga For Weight Loss

at Oak Lawn Park District - Oak Lawn 9400 South Kenton Ave, Oak Lawn, Illinois 60453

This class is based on Kundalini Yoga and Pilates. We move continuously throughout the class in different positions from 1 minute to 5 minutes to burn calories. We work a lot on the core, stomach, and reducing the waistline.  This class speeds up the metabolism so that you can burn calories more efficiently. The positions are not complicated,...

No Upcoming Schedules
$61

9 sessions

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