Yoga Classes in Chicago, IL

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Yoga Classes Coming up in Chicago

14 classes have spots left

Yin Yoga

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Yin Yoga is a perfect complement to the dynamic, muscular (yang) styles of yoga that build internal heat and emphasize the lengthening and contracting of muscles. Yin Yoga incorporates long, passive holds in asana (no standing poses) to penetrate the body deeper than the muscle tissue, generally targeting the connective tissues of the hips, pelvis,...

No Upcoming Schedules
$18

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Pre/Post Vinyasa Yoga

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

This class coordinates movement with breath to flow from one pose to the next. Safe for both Pregnant and postpartum women

No Upcoming Schedules
$25

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Exhale Power Flow Yoga

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

At exhale, we focus on strengthening your mind + body, and this yoga class is one of our best: Roll out your mat and get ready to sweat in an athletically and mentally challenging class set to upbeat music. Expect a flowing, challenging, and mindful yoga practice.

No Upcoming Schedules
$25

Intermediate/Advanced Vinyasa Yoga

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This powerful practice will move through a variety of challenging postures while strengthening your mind and body, improving balance and turning stress into sweat.

No Upcoming Schedules
$25

Open Level Deep Stretch

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This yoga class is meant to target the areas of the body that hold the most tension: hips, hamstrings, lower/upper back, shoulders and neck. Class will begin with a slow warming flow for the body, and then progress into a set of deep stretches to release tension, promote alignment, increase joint mobility, and improve flexibility. This class is open...

No Upcoming Schedules
$25

Yoga Flow

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Yoga Flow is a combination of Vinyasa and restorative poses designed to "get you moving and then calm you down". All in a safe, fun and relaxing environment. Beginners welcome.

No Upcoming Schedules
$10

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Valentine's Day Vino + Vinyasa

at Exhale - Evanston 1890 Maple Ave, Chicago, Illinois 60201

Enjoy a romantic flow followed by light bites and sips afterwards with an exclusive in-studio sale. Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. With exhale’s unique focus on mind + body, open to all levels. Bring your significant...

No Upcoming Schedules
$25

Foam Roller-Yoga Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

The foam roller is an effective tool for releasing tight muscles and tension in the body...and combined with flowing yoga postures, this is the ultimate compliment to your high-intensity training! You will experience simple yoga sequences to lengthen your muscles as well as deep tissue 'rolling' release for the benefits of a massage towards improved...

No Upcoming Schedules
$7.50

Relax Into Spring : A Restorative Yoga Workshop

at Grateful Yoga - Evanston 1108 Davis St, Chicago, Illinois 60201

Most of us lead full and active lives, and our “to-do” lists seem to grow daily. Here is an opportunity for a well-deserved break... a spring break. Give yourself permission to relax and let go of stress and tension, whether from daily life issues, world events or more serious health concerns. In this retreat-style workshop, you'll experience...

No Upcoming Schedules
$45

Flashes of Enlightenment: Yoga Perimenopause/Menopause

at Grateful Yoga - Evanston 1108 Davis St, Chicago, Illinois 60201

This mid-life stage in a woman's life is one of change, challenge and transformation. Though we share commonalities in perimenopause/menopause, the experience is unique for each woman – affecting different facets of our lives. Often our modern world views this time of life as a set of symptoms to be managed. Insomnia, hot flashes, anxiety, sadness,...

No Upcoming Schedules
$225

8 sessions

Gentle Yoga

at Rush University Medical Center - Illinois Medical District 1653 W. Congress Pkwy , Chicago, Illinois 60612

Gentle & Modified Chair Yoga is classic yoga, fine-tuned for older adults. Everyone is welcome, whether you are totally new to yoga or have practiced yoga in the past. The poses in this class can be done while standing, sitting on the floor, or sitting in a chair. Come reap the restorative benefits of yoga!

No Upcoming Schedules
Free

School's out! Yoga Fun for (4-8 yrs) Olds

at Grateful Yoga - Evanston 1108 Davis St, Chicago, Illinois 60201

Drop off your kiddos ages 4-8 for three hours of yoga and art fun at Grateful Yoga with Yoli Maya Yeh. During our afternoons we will enjoy yoga, games, art, CircusYoga, meditation and a healthy snack. Dress in comfy clothes and get ready to have some serious fun when school is out! 

No Upcoming Schedules
$45

Mind/Body Renewal Yoga

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Reenergize by removing any stress buildup through a steady rhythmic flow focusing on breath techniques and asana (posture) holds for building a stronger body and calmer state of mind. Reconditioning allows the student to trust, challenge, and ease him/herself within specific postures and transitions by listening deeper to his/her body's specific needs....

No Upcoming Schedules
$10

Post-Class Meditation

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

For students attending the Sunday 5:30-7pm Level 2 class, this is a special opportunity to savor the post-yoga calm with a guided 35-minute meditation.  Students are encouraged but not obligated to stay; however, once the body is prepped via asana (poses) and pranayama (deep breathing), most students experience a more fulfilling meditation. No...

No Upcoming Schedules
$18

Rhythmic Flow

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

A fluid vinyasa yoga flow to deeply awaken the body and sense of sound through a synchronization of breath and movement exploration. Musical inspirations from around the globe.  Level I and II class.

No Upcoming Schedules
$10
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