Fitness Classes in Chicago, IL

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Fitness Classes Coming up in Chicago

105 classes have spots left

Tai Chi Fundamental Yang 24 (Online)

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class for all levels.  Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online...

Thursday Sep 3rd, 8am - 9am Central Time

  (9 sessions)

9 sessions

Tai Chi Experienced Sun-Style: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

A more modern form of tai chi, known for flowing movements and gentle postures.  This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form.  Please ensure we have your current email on file, as this is how we will send login instructions to you prior...

Friday Sep 4th, 8am - 9am Central Time

  (9 sessions)

9 sessions

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Virtual Brunch Drunk Yoga: Movement n' Mimosas

This class is temporarily being offered remotely.

at Drunk Yoga - **Virtual Classroom

Kick off your Saturday with every New Yorker's favorite weekend activity: brunch, of course! Brunch brings us together, yoga brings you to yourself. Meet us on the mat to fill your glass, heart, and appetite for our signature Drunk Yoga® class. #namasteresponsibly This 45-minute class is for all levels! Upon registration you'll receive a link to...

Saturday Aug 15th, 12pm - 12:45pm Eastern Time

Herbal Remedies to Rebuild the Nervous System

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Chronic stress depletes our bodies of naturally calming nutrients and compromises our ability to absorb them. Incorporating mineral-rich herbs into our diets and improving digestive function can calm the nervous system and increase the body’s resilience to life’s stressors. Working with digestive, nervine, and adaptogenic herbs, we will learn to...

Monday Aug 10th, 6pm - 7:30pm Eastern Time

  (3 sessions)

3 sessions

Meditation: Smile (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around...

Wednesday Aug 12th, 9am - 9:30am Eastern Time

Beginning Zen Shiatsu

This class is temporarily being offered remotely.

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Wednesday Sep 16th, 7pm - 10pm Central Time

  (10 sessions)

10 sessions

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Reiki Level 2 Training & Certification: Healing Others

This class is temporarily being offered remotely.

at Vibra Wellness - *Virtual Learning

This training will be taught live online via Zoom due to the current pandemic. The schedule is Saturday and Sunday, from 10am - 6pm. This Reiki Level Two training is a combination of the the traditional Japanese Usui style, the Western style as introduced by Mrs. Takata, and Holy Fire® Reiki, introduced by the International Center for Reiki Training....

Saturday Sep 26th, 10am - 6pm Eastern Time

  (2 sessions)

2 sessions

Yoga as The Path to Forgiveness

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

This class is designed to access the transformative power of forgiveness.  Through a series of yoga techniques including postures, breath work, and healing mantra, we will tune in for optimum balance and equanimity. Through this practice we will achieve emotional and personal empowerment.

Tuesday Aug 11th, 4pm - 5pm Pacific Time

Conscious Kids

This class is temporarily being offered remotely.

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Find out how your child can fill up his/her bucket with daily awareness practices and mindfulness based techniques used to regulate emotions and manage moods with healthy energy channeling. Through games and fun activities, your child can experience the energy of chakras, color, and sound.  Use affirmations, breath work, balancing exercises,...

Saturday Aug 29th, 1:30pm - 3:30pm Central Time

Boxing (Basic)

at Discovery Center

Come sweat it out, have fun and learn basic to early intermediate boxing skills. basic punching and defense, footwork and mitt drills will be covered. All leading to basic sparring drills. Required equipment: Hand wraps

Tuesday Aug 18th, 7:15pm - 8:15pm Central Time

  (6 sessions)

6 sessions

Farm Yoga

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Yoga, tea, and nature connection for regeneration and resilience – a perfect way to start your day! Because of the complementary self-care benefits of yoga to permaculture and resilience, we are offering  yoga located on The Conservation Foundation’s historic McDonald Farm.  When the weather allows, we will experience yoga outside, surrounded...

Sunday Aug 16th, 9am - 10am Central Time

Zen Yoga and Meditation in the Garden

at Chicago Botanic Garden

The stunning Elizabeth Hubert Malott Japanese Garden sets the stage for this exclusive experience. We will engage in “Do-in” movement practice, which is designed to combine soft stretching and breathing techniques. Expect to feel relaxed in body, mind and spirit after this special opportunity.  Bring a water bottle and your yoga mat.

Wednesday Aug 12th, 9am - 10:30am Central Time

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at Discovery Center

Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...

Wednesday Aug 19th, 7pm - 8pm Central Time

  (6 sessions)

6 sessions

Candlelight Yoga Flow

at Performing Arts Studio - Lincoln Park 630 W. Webster 1-E, Chicago, Illinois 60614

Find your flow, calm your mind and enjoy movement to strengthen and stretch tight muscles with our 50-minute Vinyasa style yoga class.  This class is lead by Health Coach and Yogi, Andrea Davidson and welcomes all levels, whether you are new to yoga or a seasoned yogi. Destress, let go and have fun among a community of friends and neighbors. Andrea...

Thursday Aug 13th, 6pm - 6:50pm Central Time

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