Fitness Classes in Chicago, IL

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Fitness Classes Coming up in Chicago

33 classes have spots left

Deepening Spiritual Practice: Integral Keys

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Perhaps you have had powerful experiences with Spirit but they have faded with time. You may desire to strengthen and develop your spirituality, and know some practices, but seek consistency.  Plunge into deepening your spiritual practice as a path to personal transformation.  Discover fundamentals to grow or expand a strong, abiding sense...

No Upcoming Schedules
$90

4 sessions

Power Vinyasa Flow

at Green Shirt Studio - Sheridan Park 4407 N Clark St, Chicago, Illinois 60640

An invigorating flow intended to leave students present in their body with a clear mind, paying particular attention to breath work. Using the fundamental tenets of Ashtanga and Jivamukti practices, each class is a different sequence that incorporates heat building and strength conditioning for full body engagement. ...

No Upcoming Schedules
$10

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Life Activation: Oneness with Mother Earth

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The heartbeat of Mother Earth is calling you. Feel the rhythm and hear the beat and pulse of living a conscious, respective, sacred life, remembering that all life is sacred. Whether animal, mineral, vegetable or human, return to Oneness and reconnect with all that is. Move and navigate through your daily life in a prayerful way, reverent in appreciation,...

No Upcoming Schedules
$30

Yoga Focus and Fit

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Yoga continues to grow in popularity because it helps so many people become and stay focused and fit. In this non-competitive class, we’ll blend many gentle stretching, strengthening, and balancing exercises from yoga. We’ll learn to stay focused with a blend of mindful concentration and relaxation exercises. This class is open to all levels of...

No Upcoming Schedules
$39

Optimize Your Energy I

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Your body is designed to heal itself, but stress constantly interferes with this gift. Practicing simple energy medicine exercises regularly can optimize your energy no matter what challenges you face. Learn how to reduce the effects of stress, increase resilience, and feel calmer under pressure. Develop tools to protect yourself from people who weaken...

No Upcoming Schedules
$119

6 sessions

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Reiki Certification Training Level One & Two

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Reiki restores balance, renews energy, and brings clarity to energetically blocked areas. It promotes an inner state of deep relaxation and fosters the body’s capacity to heal. Administered by laying on hands, it is based on the life force energy that flows through everyone.  Experience opening and activating Reiki pathways to be a conduit...

No Upcoming Schedules
$345

3 sessions

Optimize Your Energy Retreat

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

The energy of summer can inspire growth, passion, and joy. Align with these natural rhythms in the serenity of a beautiful outdoor oasis. Delight in your inner radiance through reconnection with heaven and earth.  Join us in an all-day Eden Energy Medicine Workshop designed to help balance and unblock your energies for maximum wellness and vitality. ...

No Upcoming Schedules
$129

Life Activation: Energetic Advancement

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Everyone and everything around you influences your energy and well-being. You can stay stagnant or connect to the input and effects of energy in a conscious manner. Even small genetic changes such as epigenetics of environment, stress, diet, behavior, toxins that regulate gene expression impact your life. Find out how the influence of plasmic energy...

No Upcoming Schedules
$30

Egyptian Sacred Mysteries

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Ancient Egyptian djedi, made famous in the Star Wars movies, possessed secret knowledge about using the unlimited power of consciousness and imagination. Release stress and negative patterns, align with the energies of the earth, expand unconditional love, and reach higher plateaus of consciousness. Use these very techniques with this remarkable and...

No Upcoming Schedules
$80

4 sessions

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Sports Massage & Pathology - Upper Extremity

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries.  In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...

No Upcoming Schedules
$210

2 sessions

Reconnecting with Your Body

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

There are a number of various reasons why we've disconnected with our body or parts of our bodies. Through a guided meditation and physical exercises we will explore ourselves inside and out to reconnect with our fire inside and walk a bit taller and with more confidence in ourselves and our abilities.  Wear comfortable clothing you can move...

No Upcoming Schedules
$20

Bike and Yoga Tour

at Bike and Roll Chicago - The Loop 239 E. Randolph St, Chicago, Illinois 60601

Bike and Yoga focus on the untouched nature of the lakefront path and the meditative qualities of the parks and beaches along the way.  The class type is “Vinyasa”- a very common style that focuses on linking breathing patterns to physical asanas and can be adjusted to any skill level. The tour guides will provide tips for continuing the...

No Upcoming Schedules
$70

Couples Massage

at Pleasure Chest - Roscoe Village 3436 N Lincoln Ave, Illinois City, Illinois 60657

This class will give you all the skills needed to perform an awesome massage. Learn how to deliver the right amount of pressure without hurting yourself or partner, how to avoid tired, achy hands, and the best practices for communicating your needs to your partner.

No Upcoming Schedules
Free

Awakening Third Eye and Refining the Body of Energy

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The third eye refers to the chakra located between the brows. When it is opened, it leads to the inner realms and spaces of higher consciousness. Through awakening the third eye and refining your body of energy, you can experience remarkable depth and beauty in your meditation and change how you experience many aspects of your life. Find out about...

No Upcoming Schedules
$85

4 sessions

Sports Massage & Pathology - Spine & Torso

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries.   In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...

No Upcoming Schedules
$210

2 sessions

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