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Children's Swim: Level 6/Kids Swim Workout (Age 8+) is unfortunately unavailable

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Children's Swim: Level 6/Kids Swim Workout (Age 8+)

  • Intermediate
  • 8 and older
  • $205
  • 2235 N Sheffield Ave, Chicago, IL
  • 7 hours over 7 sessions
Children's Swim: Level 6/Kids Swim Workout (Age 8+)

Start Dates (0)

  • $205
  • Ray Meyer Fitness & Recreation Center @ 2235 N Sheffield Ave, Chicago, IL 60614
  • 7 hours over 7 sessions
  • No class on May 24
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Class Description

Description

What you'll learn in this kids swimming class:

This class is intended for swimmers who can swim each stroke proficiently, have a strong understanding of technique, want to improve speed and endurance, and achieve optimal performance level by improving stroke technique and aerobic endurance. There will be a strong focus on the “workout” aspect of this class. 

Skills needed for entry into Level 6/Kids Swim Workout: 
  • Able to swim front crawl for 50 yards then swim elementary backstroke 50 yards using appropriate and efficient turns
  • Ability to swim 200 yards continuously using any 3 strokes, swimming at least 50 yards of each stroke
  • Swim breaststroke for 25 yards, change direction of travel then swim back crawl for 25 yards using appropriate and efficient turns
  • Swim 25 yards butterfly
  • Solid understanding of all four strokes (Butterfly, Backstroke, Breaststroke, Freestyle)
Skills learned in Level 6/Kids Swim Workout (including but not limited to): 
  • Increase stroke speed and endurance
  • Increase butterfly and breaststroke abilities
  • Structured workouts 
  • Train to achieve an optimal performance level by improving stroke technique and aerobic endurance.
  • Water Safety Topics: Importance of knowing first aid and CPR
Note: The curriculum for Level VI and Kids Swim Workout have been combined to better incorporate technique work with endurance/workout training.

Refund Policy

Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (3)

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Ray Meyer Fitness & Recreation/DePaul U

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

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Ray Meyer Fitness & Recreation/DePaul U

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