Movement is Medicine

at Discovery Center - Irving Park

(115)
Course Details
Price:
$55 5 seats left
Start Date:

Sat, Dec 14, 1:00pm - 3:00pm

Location:
Irving Park, Northwest Side
4318 N Elston Ave 2nd Fl
Btwn N Pulski & N Harding Ave
Chicago, Illinois 60641
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10
Teacher: Ryan Syverson

What you'll learn in this health class:

Have you heard “sitting is the new smoking?” A daily movement practice leads to more energy, less pain and an overall sense of well-being. In this action-packed course you will not only learn about the benefits of movement but will also be guided through multiple 5 minute flow routines that you can implement into your daily routine immediately.

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Refund Policy
Cancellations made at least 72 hours in advance of the class will be honored with a class credit.

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Discovery Center

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Start Dates (1)
Start Date Time Teacher # Sessions Price
1:00pm - 3:00pm Ryan Syverson 1 $55

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School: Discovery Center

Discovery Center

The Discovery Center is Chicago's Lifelong Learning Center. As Chicago's large stand longest running independent adult education program, we present fun, stimulating classes by qualified independent instructors who enjoy introducing others to their subjects. Learn among friends for your own enjoyment...

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