Health Classes in Chicago, IL

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Health Classes Coming up in Chicago

66 classes have spots left

Growing Your Business Health

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Like monitoring your personal health, it is important to do regular health check-ups on your business. Take preventive care measures to make sure your business processes are on a path of continued wellness.

No Upcoming Schedules

CHAKRAS! A Healing Journey through Your Energy Centers

at The Witness Energy Healing - Forest Park 441 South Blvd, Oak Park, Illinois 60302

Your Chakras are the wheels of light that influence and represent all aspects of your life! As you learn more about them, they can be used to help you grow through challenging situations and support you when you just need a boost. By seeing and understanding yourself in this unique and fascinating way, your healing journey becomes more rich and vibrant,...

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Aromatherapy for Pain Management

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

This one-day course is designed to provide students with an overview of utilizing aromatherapy for the management of both acute and chronic pain from both an Eastern and Western concept of essential oil use. Students will have an opportunity to create a unique pain relieving blend to use on themselves. In this class, you will be able to: Learn the...

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H2O Fitness

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!

No Upcoming Schedules

5 sessions

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Introduction to Thai Bodywork

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

Learn more about Thai massage and the Thai Bodywork School at this 2-hour intro workshop. Experience basic Thai massage techniques, meet Thai Bodywork faculty, staff and students. The school offers one of the top Thai massage-specific instructional programs in the country. Most courses are taught by master instructor Chuck Duff. Our program is workshop-based...

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Optimal Brain Health

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Brain health has become even more important in our fast-paced culture as many people experience memory loss and cognitive dysfunction. Short-term memory loss is often a challenge in this increasingly complex and changing world.  Class Highlights: Find out the causes of brain dysfunction and environmental, biological, cognitive, and lifestyle...

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Ayurveda Cooking

at Natural Health Consultants

What you can expect to gain from the Ayurveda Cooking Class: Receive many wonderful recipes and create your own spice mixtures. Learn how to turn your favorite recipes into balanced meals. Discuss important principles of Ayurveda to balance the doshas-emphasis will be on the six tastes-sweet, sour, salty, bitter, pungent and astringent. How to...

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Adult Barre Fitness

at Dance Dynamics - Geneva 39W250 Herrington Blvd Ste J1, Chicago, Illinois 60134

Specializes in technically refining each of their dancers by challenging them to reach their full potential through self discovery, creativity, competition, performance, and by pushing the boundaries of dance to create the trends, styles, and techniques of the future.

No Upcoming Schedules

6 sessions

Balancing Hormones

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Hormonal balance is a beautiful dance. Key to this balance is a healthy system. Health is more than just the absence of disease. Hormones are chemical messengers that work in concert to attain homeostasis and balance. Many factors are involved in this hormonal balance that include hormone production, transport, and detoxification. Eventually a person...

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Movement and Mindfulness in the Garden

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

This class brings together the healing powers of both movement and nature informed by the fields of dance/movement therapy and ecopsychology. We begin in quiet meditation followed by a lightly facilitated movement warm-up to connect our bodies with the wonders around us. During the second half of each class we disperse throughout the garden. Each person...

No Upcoming Schedules

6 sessions

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Using Essential Oils for Kids

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Essential oils are natural aromatic compounds from plants that contain powerful healing constituents. They are extracted from bark, seeds, leaves, and flowers. Find out how to support your child’s health using essential oils. In this hands-on, interactive experience, become informed about the various qualities of oils, smell or apply them for yourself,...

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Therapeutic Thai Bodywork for the Upper Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course establishes the core therapeutic sequence for treating upper body symptoms using the Clinical Thai Bodywork method. This sequence in turn forms the basis for the CTB body area protocols dealing with the upper body. Therapeutic Upper Body covers foundational therapeutic techniques and analysis in the abdomen, thorax, shoulders, arms, neck...

No Upcoming Schedules

3 sessions

Energy Healer Training: Higher Dimensions of Light

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of this class, the students will become aware of the 12 dimensions available to each individual person. In this class, students will know that there are 12 dimensions available for each individual. They will become aware of where they  vibrate and use methods to raise to higher dimensions. Call in Light beings from other higher dimensions,...

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Yoga Focus and Fit

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Yoga continues to grow in popularity because it helps so many people become and stay focused and fit. In this non-competitive class, we’ll blend many gentle stretching, strengthening, and balancing exercises from yoga. We’ll learn to stay focused with a blend of mindful concentration and relaxation exercises. This class is open to all levels of...

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Cancer-Fighting Foods

at Peterson Garden Project - Edgewater 5917 N Broadway St, Chicago, Illinois 60660

Listen as Syeda Farid, a registered dietitian with Swedish Covenant Hospital, and Chef Fresh, Resident Chef of Peterson Garden Project’s Community Cooking School, discuss how your food choices may prevent cancer. Recipes and samples will be provided. This class is designed for individuals aged 55 and up, but all are welcome.

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