Health Classes in Chicago, IL

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Health Classes Coming up in Chicago

66 classes have spots left

Women's Health Qi Gong

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

The class will teach dāntián breathing and how to open up the meridians and drain stagnant qì in the wújí stance. It will then show how to use the qì to break down fibrocystic masses in the breasts and uterine cysts and fibroids. This is done through a succession of tuī ná techniques used on oneself to engage the immune system and stimulate...

No Upcoming Schedules
$105

Removing Blocks to Choose Health

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

There are a number of common reasons why you do not actively choose health consistently and none of them are willpower. Explore and release your blocked connections, resistance, and corrupted programming. Find out about tools to navigate and empower your choices for vibrant health and healing. 

No Upcoming Schedules
Free

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Improving Posture for Performance and Longevity

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Both proper posture and the curvature of your spine play a major role in whole body health. Poor posture can lead to a number of health issues and can effect cognition, create pain, and set the stage for systemic disease. Many people experience the results of chronic poor posture and are not even aware of the cause. Become informed of how your posture...

No Upcoming Schedules
$35

Therapeutic Thai Bodywork for the Lower Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course establishes the core principles of working therapeutically in the Clinical Thai Bodywork method. We establish the foundation sequence for working with lower body issues with a treatment protocol that considers the best order of events for the muscles in this area. This protocol forms the basis for the lower body protocols of the CTB body...

No Upcoming Schedules
$490

3 sessions

Fresh Fridays: Healthy Fats

at Peterson Garden Project - Edgewater 5917 N Broadway St, Chicago, Illinois 60660

Not all fats are bad for you, but it can be tricky to know the difference between what’s healthy, and what’s not. We will discuss cooking oil selection, saturated fat versus trans-fat, and more. Recipes and samples will be provided. Note: This class is designed for adults ages 55+, but all are welcome.

No Upcoming Schedules
$5

Funtastic Family Fair

at Infinity Foundation - Highland Park 1201 Park Ave W, Illinois City, Illinois 60035

A Fun Health & Wellness Fair for Kids & Parents with more than 50 Interactive and Educational Activities.

No Upcoming Schedules
$5

Essential Oils with the Family

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Occasional tummy discomfort, stress, emotional upset, and boo-boos can all be treated safely and effectively at home with the use of  pure, potent plant power. Engage with your kids in a fun, interactive exploration of the many uses of essential oils for your family and also for your home. Participate in a journey through the life of an essential...

No Upcoming Schedules
$30

Five Animal Qi Gong

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

The Five Animal qìgōng set enhances the practitioner’s qì flow. It is a descendant of Huá Tuó's 12 Animal Play, known for establishing and strengthening qì flow for health and longevity. Regular practice of qìgōng can help keep the healthcare practitioner strong and healthy while working around pathogenic elements.  The Five Animal...

No Upcoming Schedules
$140

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Optimize Your Energy Retreat

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

The energy of summer can inspire growth, passion, and joy. Align with these natural rhythms in the serenity of a beautiful outdoor oasis. Delight in your inner radiance through reconnection with heaven and earth.  Join us in an all-day Eden Energy Medicine Workshop designed to help balance and unblock your energies for maximum wellness and vitality. ...

No Upcoming Schedules
$129

Summer Sunrise Yoga

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Welcome the day with early morning yoga at the Kleinman Family Cove. Framed by tranquil waters and the blooms of summer, experience an inspiring yoga sequence designed to help you discover nature's life force. Breathing exercises and a guided meditation are included as part of the program. All levels are welcome. Class starts in Classroom 1 and moves...

No Upcoming Schedules
$29

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Mindful Movement with Gong Sound Healing

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will experience fluid vibrational waves within through the stimulation of the gong sound  and other sacred instruments. Course Description: Through mindful movement, the students will experience self-led organic movements that invite them to follow the wisdom of their bodies as it give themselves what...

No Upcoming Schedules
$35

Breakthroughs to Reduce Pain & Trauma

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Find out about exciting breakthroughs that enable you to reduce the impact of trauma and memory-based pain in your body-mind. Physical and emotional overwhelm can cause the body-mind to freeze pain and perception. It captures the flow of consciousness and stores it for you until you are ready to release it. In the present moment, you can experience...

No Upcoming Schedules
$35

3 Herbs for Health

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Let's talk about three herbs for health that you can use this fall! Ellyn Schmitz, The Resiliency Institute Bioregional Herbalism instructor, will teach you about local herbs for first aid, nourishment, and immune boosting (perfect for upcoming cold & flu season). Sample tinctures, infusions, syrups and salves. Incorporating herbs into your life...

No Upcoming Schedules
Free

Energy Healer Training: Removing Entities

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will be able to release unwanted entities from within. In this class, students will learn that stubborn life obstacles such as money problems, severe depression, or violence can be due to the energetic pull of another being who uses humans as a host, bringing its negativity like a magnet that attracts problems...

No Upcoming Schedules
$65

Balancing Family Health with Ayurveda

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Find out how to combine the latest information from epigenetics and ayurvedic wisdom to create health and balance for yourself and your family. Be informed about the elements, using detoxification, nutrition, and a daily routine to increase harmony and vitality.

No Upcoming Schedules
Free
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