Health Classes in Chicago, IL

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Health Classes Coming up in Chicago

68 classes have spots left

Pilates Mat

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Get a total body workout at any fitness level! Mat exercises will range from fundamentals to advanced, with modifications provided. This is an excellent class for developing muscle strength, tone, and flexibility. Mat exercises will range from fundamentals to advanced, with modifications provided. This is an excellent class for developing muscle strength,...

No Upcoming Schedules
$10

Bootcamp

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

This high intensity, full-body workout is designed to build a fit, lean body and decrease body fat. With circuit-style routines to help kick start your cardio fitness, to creative muscle-toning exercises, each class is designed with its own unique challenges to push your body to its’ limits! 

No Upcoming Schedules
$135

15 sessions

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DanceFit

at Dance Center Evanston - Evanston 1934 Dempster St, Chicago, Illinois 60202

DanceFit is a fitness-focused modern class. Adult classes are taught in a positive and encouraging environment for beginners, returners, and professionals. Adult classes are open to drop-in students.

No Upcoming Schedules
$15

Therapeutic Tools

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This 20-hour course covers detailed usage and therapeutic applications of the Muscle Liberator, point stimulator, infrared heat and several other important adjunct modalities for trigger point therapy and CTB. We cover a wide range of techniques and describe muscular effects of each position. The Muscle Liberator is an important tool developed at...

No Upcoming Schedules
$490

3 sessions

The 8 Secrets to a Healthy Life

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

The world of health and nutrition is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Rather than overwhelm you, our goal is to simplify. At Nourished, we believe that there are 8 pillars to health—beyond just diet and exercise—and by following these core values, health, happiness and success will...

No Upcoming Schedules
$50

Plant Health 1

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Learn to identify, diagnose, treat, and prevent some of the most common diseases, insects, animal pests, and environmental problems encountered by our region’s landscape industry. Topics include Integrated Pest Management (IPM), cultural care, basic entomology and pathology, pesticides and alternatives, and animal management. PGL 1, PGL 2, and...

No Upcoming Schedules
$359

12 sessions

Managing Menopausal Transition

at Infinity Foundation - Northfield 2001 Waukegan Rd, Northbrook, Illinois 60062

The years surrounding the transition from your reproductive years to your wisdom years are crucial in establishing the basis for healthy aging. Using a functional, integrative approach examine the perimenopause and menopausal transition.  Find out what to expect, and the options you have to create a transition filled with ease and joy, versus...

No Upcoming Schedules
$35

Celebrity Contouring

at Kryolan Professional Make-up - Lincoln Park 2034 N Halsted St, Chicago, Illinois 60614

This intensive four-hour workshop covers the latest techniques in highlighting and contouring--one of the most sought after skills in make-up industry today.  Topics include: Defining and emphasizing features  Corrective contouring  Powder make-up contouring vs. cream make-up contouring All products and tools are provided for in-class...

No Upcoming Schedules
$90

Access Energetic Facelift® Certification Training

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The Access Energetic Facelift™ is an amazing process that smooths, tightens, and rejuvenates your face and body. Use the Access Energetic Face Lift™ to give and receive the benefits of this dynamic process without any needles, surgery, or chemicals. This remarkable process reverses the appearance of aging on the face and creates similar effects...

No Upcoming Schedules
$300

Hatha Yoga

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Hatha Yoga is an ancient, refined system which improves physical and mental health. The postures promote flexibilty, strength, balance and concentration. Breathing exercises and guided deep relaxation help one in coping with daily stress. All ages benefit from Hatha Yoga, it creates an overall sense of well-being. Wear comfortable clothing and bring...

No Upcoming Schedules
$89

6 sessions

Yoga & Herbs for Female Intimate Care

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Devote an afternoon to exploring yoga and herbalism for female intimate care and honoring female pleasure. Learn about yoni health, including yoga exercises to connect with your pelvic floor and energetic womb space. Explore herbal preparations for intimate health, including lubricants, yoni steam, and massage salves. Connect with the energetics of...

No Upcoming Schedules
$40

Outdoor Walking Workout Session 1

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

The Chicago Botanic Garden’s outdoor environment is a unique alternative to a health club. Walking for fitness outside provides an experience that simply cannot be duplicated indoors. Stimulate your mind and body with fresh air and scenic vistas that change weekly. Build endurance, gain core strength, and improve your balance and stability as you...

No Upcoming Schedules
$90

5 sessions

Egyptian Power and Healing Secrets

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

In ancient times, Egyptian healing techniques were praised for health and power by people from across the ancient globe who journeyed to the Egyptian temples. Gain unparalleled, cutting-edge teachings of the ancient master’s most prized secrets—using pliable and free energy—vibrations on all levels for information, healing, practical purposes,...

No Upcoming Schedules
$85

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Heal Yourself, Heal Your Life

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will experience balance energy flow for self healing. Course Description: The students will be taught on how to unblock the flow of energy from within. There can be blocks in the flow of energy in your body caused by many things that can manifest as physical or emotional ailments. When blocks are cleared, energy...

No Upcoming Schedules
Free

Ultra Barre

at Dance Center Evanston - Evanston 1934 Dempster St, Chicago, Illinois 60202

Adult classes are taught in a positive and encouraging environment for beginners, returners, and professionals. Adult classes are open to drop-in students.

No Upcoming Schedules
$15
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