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Calming the Nervous System

at Infinity Foundation - Highland Park

(19)
Course Details
Price:
$30
Start Date:

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Location:
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
(Map)
Important:
Early Bird Price, Good until May 25
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10
Teacher: Susan Levine

What you'll learn in this self improvement class:

Calming the Nervous System to Improve Vagus Nerve Function

An important part of your body that can both contribute to and reduce stress is the vagus nerve. The vagus nerve is the largest cranial nerve that runs from your brainstem all the way to your abdomen like a communication superhighway between your gut and brain. Studies show that the vagus nerve regulates inflammation throughout the body. 

Become informed about the importance  and impact of the vagus nerve and its functioning.

Optimal vagus nerve health can address many health issues such as anxiety disorders, heart disease, inflammation, including Rheumatoid arthritis, leaky gut, migraines, and memory disorders.

Find out how the vagus nerve affects your heart, lung, digestive tract, and emotions.

Using simple, yet very effective techniques, on yourself to improve the function of the cranial nerve such as breathing, exercise, and laughing. Use techniques to help regulate the nervous system to promote relaxation and decrease inflammation.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
Upon registration, payment is non-refundable and non-transferable unless it is 10 days prior to the course or otherwise noted. Classes are non-transferable. Any refund request must be made within 14 days of the first class of a course.

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Reviews of Classes at Infinity Foundation (19)

School: Infinity Foundation

Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

Read more about Infinity Foundation

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