Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

34 classes have spots left

The Truth Hurts, But Does It Have To?

at Empowering Options - Lincoln Square 4740 N Western Ave, Chicago, Illinois 60625

Since childhood we’re told “The Truth Hurts” as if the truth is a weapon to make you bad, wrong and inflict pain.     This workshop is designed to teach you how to handle the truth to esteem and empower yourself. This is one of the most powerful tool of increasing self-acceptance that you can learn.   You will learn how: The...

No Upcoming Schedules
$45

Sacred Creativity

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Tapping your sacred creativity opens doors to achieve platforms for new ventures. When your creative juices are contained, feared, judged, or stifled it can wreak havoc, confusion, boredom, or uncertainty knowing that your soul is unsettled. When this energy is honored and focused, there is no stopping the infinite flow from taking shape and form in...

No Upcoming Schedules
$95

4 sessions

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Healing with Sound

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Everything is vibration. Illness, disease, and life obstacles, all of which respond beautifully to sound. Apply the sounds that best suit your clients’, friends’, or family’s needs to heal. Bring your musical instruments, voices, bells, rattles, and drums for a fun and powerful experience.

No Upcoming Schedules
$65

Leading with Emotional Intelligence

at Global Knowledge - West Loop 500 W Madison St, Illinois City, Illinois 60661

Improve your emotional intelligence skills to recognize and positively manage emotions in yourself, in others, and in groups! Recent studies indicate that emotional intelligence is a powerful key to effective leadership. This valuable seminar delivers the in-depth knowledge and practical emotional intelligence skills you need to ensure that you are...

No Upcoming Schedules
$2,645

3 sessions

Emotional Snipers

at Empowering Options - Lincoln Square 4740 N Western Ave, Chicago, Illinois 60625

You’re having a conversation and they say something that cuts you to the quick but “It was only a joke” or “They didn’t mean it”. You attempt to share what you feel & are met with a “laundry list” of how you and your feelings are wrong and bad. We all have experienced the unexpected pain, blame and shame inflicted by emotional snipers....

No Upcoming Schedules
$45

Meditation Excursion

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The deeply relaxing sound patterns of Hemi-Sync® meditation gently leads you into powerful, free-flow explorations. During your meditation excursion, you will be provided with a wireless headset to listen to taped exercises using Monroe Institute’s patented Hemi-Sync® technology followed by journaling and group discussion. When you hear through...

No Upcoming Schedules
$120

5 sessions

Living in a Mindful Universe

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Scientists are beginning to acknowledge what spiritual traditions have said for millennia: there is more to our world than physical matter. Quantum physics unequivocally demonstrate the existence of consciousness. A complete transformation of the conventional Western worldview is underway as science and spirituality move to strengthen each other and...

No Upcoming Schedules
$115

Releasing Past Tension and Trauma

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Relieve stress and promote self-healing using tension and trauma releasing (TRE) exercises. TRE is a set of seven gentle physical exercises that evoke a tremoring or shaking response in the body. They are easily learned in one session and can be done on your own at home. The tremoring allows the body to release tension, negativity, and trauma at very...

No Upcoming Schedules
$30

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Mindfulness for Teens & Parents

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Mindfulness, being present, and conscious awareness in everyday family life, is essential for creating harmony, health, and connection in your home. As a parent, you can provide emotional guidance, stability, acceptance, and safety while living in the authentic Presence. Enjoying your children as your teacher in joyful spontaneity and mindful attention...

No Upcoming Schedules
$30

Dealing with Cancer

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Being diagnosed with cancer  can often throw you or a loved one into a whirlwind of emotions and thoughts. This continues throughout treatment and following it. After being diagnosed seven years ago with cancer and battling it for those years, Quigley developed techniques and understanding of the diagnosis, and treatment for the rejuvenation of...

No Upcoming Schedules
$30

Advanced Mediumship

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Further your existing psychic and medium abilities for readings for other people. Deepen and expand your intuition using advanced intuitive techniques such as: discovering platform mediumship, building evidential messages, experiencing trance mediumship, utilizing chakras in mediumship readings, and holding the link in mediumship. Through lecture,...

No Upcoming Schedules
$122

Certificate in Applied Positive Practices(CAPP)

at The Flourishing Center - The Loop 222 W Adams St, Chicago, Illinois 60606

This program is designed around the model of Flourishing developed by Dr. Martin Seligman, founder of Positive Psychology, and enhanced with an added emphasis on physical well-being. It consists of six modules focusing on increasing Positivity, Engagement, Relationships, Meaning, Achievement and Vitality (PERMA-V™). Graduates integrate and enhance...

No Upcoming Schedules
$5,995

14 sessions

Raising Personal Vibrations

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Everything has a vibration. Your personal vibration reflects your thoughts, consciousness, feelings and experiences in this lifetime as well as other lifetimes. Your personal vibration is important. It determines what and who you can attract into your life. Meditation, prayer, nature, art, music, sound, and spirituality can assist in adding a higher...

No Upcoming Schedules
$35

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Advanced Cord Cutting

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Deepen your ability to remove unhealthy energetic connections by finding out how to unravel negative thought forms and beliefs. Often you continue to cord into someone because that relationship reinforces an unhealthy belief or view of yourself. Discover how to energetically release any belief or persistent thought that no longer serves you. In the...

No Upcoming Schedules
$65

Energy of Relationships - Intensive

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

There is a deep desire for relationships that are uplifting and fulfilling that applies to all relationships, including those with oneself, friends, family, work mates, romantic partners, spirit guides, and even those amazing companion animals.  The key to brilliant relationships lies in understanding—and transforming—energy for the highest...

No Upcoming Schedules
$295

2 sessions

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