Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

34 classes have spots left

Energizing the Body with Jin Shin Jyutsu

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Jin Shin Jyutsu is a profound and simple way of tapping into the existing wisdom of your  body for the purpose of bringing harmony to your whole being. It has a level of complexity that can help with even the most serious health challenges. At the same time, it has a wonderful simplicity and accessibility for the novice interested in applying...

Thursday Aug 29th, 7pm - 9pm

  (3 sessions)
$55

3 sessions

Making Prosperity a Habit

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Make savvy financial decisions and accumulate money at the level you desire. Have a greater impact for your family, community, and the world by handling money with more mastery. Create a clear vision of your own financial success and overcome the obstacles of negative thinking that may be keeping you from turning your vision into reality. Join Rogin,...

Thursday Oct 3rd, 7pm - 9pm

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Past-Life Regression Class

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

If you answer yes to any of these questions, you won't want to miss this course: Do you ever think that you have lived before? Do you feel that some of your current relationships began in another life? Do you have an illness or problem that you attribute to a past life? Do you believe your present job is related to what you did in a previous lifetime?...

Thursday Sep 19th, 7pm - 9:30pm

Answers to Sleeplessness

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

If your mind constantly races at bedtime, you toss and turn all night, and wake up feeling like you have not slept at all, or you feel like you are walking around in a fog all day, you are not alone.  Lack of sleep can cause you to gain weight, kill your sex drive, make you look older, and make it difficult to concentrate at work. You may feel...

Wednesday Oct 2nd, 7pm - 9pm

Past Life Regression Training for Mental Health Prof

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Past Life Regression Training for Mental Health Professionals There is an explosive interest in regression therapy and spiritual psychotherapy. Expand the scope of your practice to provide your clients with additional support. Past life regression therapy is often useful when conventional therapy, which emphasizes experiences in this life, does...

Friday Sep 13th, 7pm - 9pm

  (3 sessions)
$499

3 sessions

Using Universal Energy

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The source field of unlimited universal healing energy is all around to connect to. Find how to tune into the energy field. Experience what kind of healing energy you or another person needs. Understand how healing happens and what makes someone sick. Create a protection shield for yourself so you do not take on other people’s energy. If you feel...

Monday Oct 7th, 12:30pm - 2:30pm

  (3 sessions)
$60

3 sessions

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Hand and Foot Reflexology Intensive

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Reflexology is an easy way to reset and renew any part of the body and mind in a short amount of time. Become informed about reflexology fundamental protocols including the four handy rules of thumb and the three-minute reflexology both of which eject stress every time to target symptoms and conditions while connecting with others mindfully and compassionately. ...

Saturday Oct 5th, 9am - 4:30pm

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Tai Chi: Advanced Yang-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. This course continues with in-depth study of the Yang style for students who have completed the intermediate class and feel comfortable advancing. Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced. Class locations vary and will be held outdoors...

Wednesday Sep 25th, 9:15am - 10:15am

  (7 sessions)
$140

7 sessions

Tai Chi: Advanced Sun-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Sun-style is the most modern form of tai chi, known for flowing movements and gentle postures. This course continues with in-depth study of the Sun-style for students who have completed the intermediate level and feel comfortable advancing. Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced. Class locations vary and...

Friday Sep 27th, 8am - 9am

  (7 sessions)
$140

7 sessions

Shamanic Practices: Clearing a Home of Negative Energy

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Full Course Name: Shamanic Practices for Personal Empowerment: Clearing a Home of Negative Energy Your home harbors the energies of past experiences that took place in the space and on the land before the home was built. Memories and emotions, as well people’s energetic imprints, can get stuck in any space. Simply burning sage or incense is not...

Tuesday Sep 24th, 12:30pm - 2:30pm

Finding a New Path for Men in Today’s Culture

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The #MeToo movement, a movement against sexual harassment and sexual assault, is in the forefront of news and societal awareness as never before. It affects relationships, interactions, and communication. In a time when things are no longer the way they used to be, one thing has not changed. A man still needs to enter the woods where it is darkest...

Monday Sep 23rd, 7pm - 9pm

Shinrin-Yoku Forest Bathing

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Shinrin yoku, Japanese forest bathing, refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native...

Saturday Sep 28th, 9:30am - 12:30pm

Conscious Kids

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Find out how your child can fill up his/her bucket with daily awareness practices and mindfulness based techniques used to regulate emotions and manage moods with healthy energy channeling. Through games and fun activities, your child can experience the energy of chakras, color, and sound.  Use affirmations, breath work, balancing exercises,...

Sunday Sep 29th, 1pm - 3pm

Stress Management

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

"Stress plays a role in every disease," claimed Dr. Hans Selye. What are you waiting for? Learn how to manage your stress before it develops into a serious problem.  Some stress comes with every job, relationship and family, and since you can't avoid stress, you must effectively manage it. After taking this course, you'll know how to get rid...

Wednesday Dec 4th, 7pm - 9pm

Thyroid-Adrenal Reset: Natural Ways to Fight Stress

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Full course name: Thyroid-Adrenal Reset: Natural Ways to Fight Stress & Chronic Fatigue Cold hands and feet? Trouble losing weight no matter what you do? Feel irritable, moody or constantly fatigue even after a good night of sleep? Your adrenals and thyroid may be to blame! Join us to learn the critical role that the adrenal and thyroid...

Tuesday Oct 8th, 12pm - 1:30pm

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