Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

29 classes have spots left

Adults-Only Campout

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Experience the Chicago Botanic Garden the way few can—by sleeping over on the Regenstein Learning Campus. Connect with nature and enjoy a low-stress camping experience in one of Chicago’s most inspirational settings. Campers can set their own schedule, choosing from activities like yoga, a tram tour, board games, s’mores, a bird walk, and more....

No Upcoming Schedules
$187.50

2 sessions

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Summer Solstice Forest Bathing

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Shinrin yoku, Japanese forest bathing, refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native...

No Upcoming Schedules
$35

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Practitioners Resource Circle

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Join fellow practitioners for an informative and inspiring way to share ideas and support for your practice. As a sole practitioner, processing or gaining new ideas can be daunting. You may feel you want to grow your practice but are not sure what or how to do that.  Each week will focus on various aspects of a holistic practice that include:...

No Upcoming Schedules
$35

3 sessions

Mini Retreat: Living Closer to the Earth

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Reconnect to the earth the way nature intended at this mini wellness retreat with certified holistic health coach and yoga instructor, Pam Gross. Using natural healing practices to support our well-being, we’ll unplug and relax into the Garden through soulful yoga, nature bathing, harvesting, and cooking with healing herbs.  Meet with Garden...

No Upcoming Schedules
$139

Making Changes & Reaching Goals (Get Unstuck Part 2)

at General Assembly - Near North Side 444 N Wabash Ave 5th Fl, Illinois City, Illinois 60611

The second part of this interactive workshop series goes deep into goal setting, how to create a career roadmap, and the steps to move forward after establishing a clearer view of where you want to go. You’ll walk away with an advanced understanding of micro-goal setting and skills and techniques to ensure goals are associated with growth not simply...

No Upcoming Schedules
$60

Mindfulness Based Stress Reduction (MBSR)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Are you interested in lowering your stress level and focusing on what you need to be content in life? Explore this course to work on your ability to be mindful and develop your tools for a life of peaceful existence and ability to find joy.  This class is an 8-week exploration of a research-based Mindfulness approach for incorporation...

No Upcoming Schedules
$370

10 sessions

Higher Brain Living Access

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Many attempts to make positive change are usually hijacked back into an area of comfort. The lower brain or reptilian brain wants to keep you safe and alive, and most anything that requires a new response is thwarted so that a familiar pattern can remain. Experience how it is possible to bypass the lower brain by sending energy to the part of the brain...

No Upcoming Schedules
$35

Check Out Your Intuition

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

When you make a decision but have a funny feeling in your gut, you may question if it is the right decision. That gut feeling is one to trust, but it is often ignored. Trust your gut feelings and stop second-guessing yourself. Tap into your inner voice with trust and validation. Intuition works with your thoughts, feelings, ideas, and visualizations....

No Upcoming Schedules
$60

Advancing Intuition

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Develop and deepen your intuitive capability with techniques that are not commonly taught. Experience crystal ball gazing used by seers around the world. See your future in the crystal ball. Connect to flame gazing and the potent energies let you slip into a trance-like state, a pathway to your intuitive state. These are fun and powerful intuitive...

No Upcoming Schedules
$65

Stress Reduction Techniques and Practice

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

New! More than 76 percent of Americans indicate they experience mild to severe stress. Apply techniques used to release tension as you practice mindful breathing and enjoy a guided relaxation session. Class includes diffusing essential oils and tips for use at home.  Please bring a yoga mat or towel. Chairs are available if you prefer to...

No Upcoming Schedules
$30

Make Your Pivot (Get Unstuck Series Part 1)

at General Assembly - Near North Side 444 N Wabash Ave 5th Fl, Illinois City, Illinois 60611

This interactive workshop series is for anyone who wants something more from work but isn’t quite sure what that is or how to do it. In this program, which is based on hundreds of leadership, executive, and career development coaching sessions, you’ll learn research-backed techniques to thoroughly explore what matters to you and use this in making...

Tuesday Aug 6th, 6pm - 9pm

Creating Mandalas

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Create mandalas for yourself and others as you are guided to connect to your higher self, universal love, and knowledge. Bring those aspects forth with the energy that is needed to create a mandala.  Discover ways to incorporate your mandala into your healing, wellness, and/or spiritual practice.    Become informed about how your...

No Upcoming Schedules
$60

Foundations Weekend Training

at Wright Graduate University - Gold Coast 445 E Ohio St Ste 340, Illinois City, Illinois 60611

Here’s your opportunity to discover how you can invest in yourself and bring out the very best in your personal and professional relationships. In one educational and inspiring weekend, you’ll learn all about our practical, down-to-earth, easy-to-follow program designed to jumpstart your journey to self-discovery, personal fulfillment and better...

No Upcoming Schedules
$800

3 sessions

Intuitive Answers Within

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Your intuition is a connection that is wise and has all the answers through using your Higher Self, Soul, Infinite Intelligence, or the Universe. When you struggle to find answers within intellectually, your intuition can give you clarity. Your intuition is the technology through which information is conveyed to you.  Experience how to receive...

No Upcoming Schedules
$35

Pathway to the Goddess Universe

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Powerful Goddess energy is at the center of your point of peace, grace, tranquility, healing, stillness, beauty, and life-changing happiness. This wonderful energy resides within your energy field and chakras. Discover the purpose and meaning of glorious Goddess energy. Tap into a place deep within you, where you can go to find peace, life-direction,...

No Upcoming Schedules
$35
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