Self Improvement Classes in Chicago, IL

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Chakra Shift: Clear & Create

at Mindful-U - River North 742 N LaSalle St 2nd Fl, Chicago, Illinois 60654

Being successful, creative, smart, centered and fun while keeping your life and work in balance is challenging! Amidst frustrating disappointments, real-life economics, crafty dream stealers, and often heart-wrenching sacrifices, it can be hard to remember that you have the power to clear old patterns and create the life you want. What better time...

No Upcoming Schedules
$25

Full Moon Ceremony

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Participate in a ceremony with teachings gleaned from spiritual and indigenous leaders. Experience a personal and meaningful gathering of the power of the full moon to support you in the transition time from summer to fall to begin the work necessary to manifest intentions of healing and well-being. Through the power of ceremony and ritual, you can...

No Upcoming Schedules
$35

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De-Stress the Holidays: Learn to Relax

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

During this interactive, informative, and relaxing workshop, learn about the many causes of stress during the holiday season; the negative effect long-term stress has on our bodies, minds, and emotions; and methods to control how we respond to difficult situations.  A variety of relaxation techniques will be presented and practiced. Sessions...

No Upcoming Schedules
$19

Life Coaching 102: Breaking Through Blocks!

at Mindful-U - North Center 1902 W Addison St, Chicago, Illinois 60613

Do you have moments where you feel like you're blocked? Days that you wonder why you gave up on that goal? Weeks where you try to figure out how to get out of this uncomfortable stuck place and move forward? We all feel that way sometimes and frequently, it's because there's a big 'ol block holding us back. An energy block can be an idea that doesn't...

No Upcoming Schedules
$30

Releasing Trauma with EFT

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

EFT is a simple, gentle, and effective tapping technique that restores and renews better health, both psychologically and physically. This alternative healing procedure can eliminate or diminish the need for therapy and drugs. Easily release trauma, grief, and guilt through the gentle tapping procedure of Emotional Freedom Techniques (EFT). Become...

No Upcoming Schedules
$30

Living a Fulfilled Life

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The dying are good teachers of life. Commonly, regrets are expressed by missed opportunities and unfulfilled dreams as they approach the end stages of their lives. They demonstrate how to value what you still have—your breath and body—and the opportunity to course-correct. Through their unrealized potential and incompletions, you can realize how...

No Upcoming Schedules
$30

Kali/Jun Fan

at Discovery Center - Lakeview 2855 N Lincoln Ave, Chicago, Illinois 60657

These classes focus on the Filipino Martial Arts as well as Chinese Jun-Fan. Learn Kali weapon basics and concepts, forms and wooden dummy manipulation, empty hand and pad work from Jun-Fan training. Required equipment: Ratan training sticks

No Upcoming Schedules
$79

6 sessions

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Literacy and GED Preparation

at Howard Area Community Center - Rogers Park 7648 N Paulina St, Chicago, Illinois 60626

Dedicated to helping adults acquire the academic, employability, and life skills they need to achieve meaningful employment and economic self-sufficiency. The program offers adult education classes and operates an Employment Resource Center that assists people with their employment needs. There are different levels of classes that focus on reading,...

No Upcoming Schedules
Free

37 sessions

The Zen of Playing a Bamboo Flute

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The bamboo shakuhachi is the traditional Zen flute of Japan. Explore the sounds of the shakuhachi and its use in a meditation practice. Receive instruction on creating sounds with the shakuhachi that can be used to create, enhance, or deepen your meditation practice.  The shakuhachi has a range of two full octaves and a partial third octave....

No Upcoming Schedules
$65

3 sessions

Rockin’ Relationships

at Wright Graduate University - Gold Coast 445 E Ohio Ste 400, Chicago, Illinois 60611

Remarkable relationships aren’t the stuff of fairy tales, but the advice we get about them definitely is wishful fantasy. Current research is debunking these myths on what it takes for great relationships. Let go of everything you thought you knew about relationships. Discover how disagreements are really opportunities to deepen your awareness...

No Upcoming Schedules
Free

Developing the Intuitive Mind

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Glimpses and moments of intuitive knowing are part of your life whether you realize it—or are certain of it—or not. Surely you have felt it in your gut when you knew something was going to happen before it did. Everyone has the ability to be intuitive. It is just a matter of developing it. Acquire tips, tricks, and tools to develop your own intuition....

No Upcoming Schedules
$100

Spheres of Influence in the Workplace

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Using native principles and techniques in the work place can help empower your presence as it relates to your corporate life. There are times you need an extra boost to activate more positive outcomes. Become informed of how to use these techniques at work to support yourself and gain influence: Use medicinal breath by training your mind how to activate...

No Upcoming Schedules
$30

Shamanic Practices: Shamanic Healing Circle

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Shamanic Practices for Personal Empowerment: Shamanic Healing Circle When people come together in community for healing, amazing things can happen. In shamanism, healing circles are a sacred way to bring deep, profound, and extensive transformations on physical, emotional, and spiritual levels. Participate in a shamanic healing circle, receive a healing,...

No Upcoming Schedules
$35

Unlocking Keys to Money Abundance

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Be abundant both spiritually and financially by shifting your perspective and using a set of tools to receive more wealth from living your purpose and passion. At the deepest roots of a money issue is a receiving issue. Gain exact steps to open up your capacity to receive more. Explore ways to discover how to: Fine-tune your mindset to welcome in...

No Upcoming Schedules
$30

The Mastery of Self

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The ancient Toltecs believed that your life, as you perceive it, is a dream. They were convinced that you could change this dream to transform your life. When you are clouded with negativity, drama, and judgment—of yourself and others—you have forgotten that you are the architect of your own reality.  Journey with Ruiz into his newest work...

No Upcoming Schedules
$85
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