Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

30 classes have spots left

Activating Self Compassion

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

It is said you cannot give to another what you do not first have for yourself. That is why taking the time to create a life of self-compassion is so important. Transform your inner dialogue from judgment and criticism to respect and care. Find out the importance of putting yourself first to be more helpful and impactful in the world. Through the development...

No Upcoming Schedules
$85

3 sessions

Chakra Shift: Clear & Create

at Mindful-U - River North 742 N LaSalle St 2nd Fl, Chicago, Illinois 60654

Being successful, creative, smart, centered and fun while keeping your life and work in balance is challenging! Amidst frustrating disappointments, real-life economics, crafty dream stealers, and often heart-wrenching sacrifices, it can be hard to remember that you have the power to clear old patterns and create the life you want. What better time...

No Upcoming Schedules
$25

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Evidential Mediumship

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Evidential mediumship is a specific form of mediumship that focuses on deepening your connection with Spirit and receiving specific evidence from spirit communicators (names, dates, specific memories) that provide in-depth information about the identity of the Spirit communicating. Gain insights about how to obtain the most detailed evidence in your...

No Upcoming Schedules
$122

Sacred Purpose

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

You have a sacred purpose and gift your Spirit has come into the world to manifest. The more you uncover and honor it, the more you can find yourself directly on your path in a life that is joyous, fulfilling, creative, and self-empowering. The portal to your sacred purpose is an actual location within your subtle energy body. Discover, activate,...

No Upcoming Schedules
$60

EFT Tapping for Kids

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Kids are sensitive and effected by other peoples' negative and/or positive energy. Using Emotional Freedom Techniques (EFT), your child can instantly protect himself/herself from negative energy. Experience a short, effective process for removing negative energies. Apply gentle tapping for emotional and physical symptom release. Release the negative...

No Upcoming Schedules
$35

Life Coaching 102: Breaking Through Blocks!

at Mindful-U - North Center 1902 W Addison St, Chicago, Illinois 60613

Do you have moments where you feel like you're blocked? Days that you wonder why you gave up on that goal? Weeks where you try to figure out how to get out of this uncomfortable stuck place and move forward? We all feel that way sometimes and frequently, it's because there's a big 'ol block holding us back. An energy block can be an idea that doesn't...

No Upcoming Schedules
$30

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Full Moon Ceremony

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Participate in a ceremony with teachings gleaned from spiritual and indigenous leaders. Experience a personal and meaningful gathering of the power of the full moon to support you in the transition time from summer to fall to begin the work necessary to manifest intentions of healing and well-being. Through the power of ceremony and ritual, you can...

No Upcoming Schedules
$30

Sufi Mysticism

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Take a journey that is both spiritually challenging and playful; the playfulness is what makes the journey tolerable as you apply the stages of suffering, detachment, and ecstasy in your own life. Using The Conference of the Birds, a Sufi poem by Farid Ud-Din Attar as a spiritual guidebook, discover the classical stages of mystical consciousness to...

No Upcoming Schedules
$60

3 sessions

Releasing Trauma with EFT

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

EFT is a simple, gentle, and effective tapping technique that restores and renews better health, both psychologically and physically. This alternative healing procedure can eliminate or diminish the need for therapy and drugs. Easily release trauma, grief, and guilt through the gentle tapping procedure of Emotional Freedom Techniques (EFT). Become...

No Upcoming Schedules
$35

Kali/Jun Fan

at Discovery Center - Lakeview 2855 N Lincoln Ave, Chicago, Illinois 60657

These classes focus on the Filipino Martial Arts as well as Chinese Jun-Fan. Learn Kali weapon basics and concepts, forms and wooden dummy manipulation, empty hand and pad work from Jun-Fan training. Required equipment: Ratan training sticks

No Upcoming Schedules
$79

6 sessions

Living a Fulfilled Life

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The dying are good teachers of life. Commonly, regrets are expressed by missed opportunities and unfulfilled dreams as they approach the end stages of their lives. They demonstrate how to value what you still have—your breath and body—and the opportunity to course-correct. Through their unrealized potential and incompletions, you can realize how...

No Upcoming Schedules
$35

Embracing Resilience

at Infinity Foundation

Find and stabilize yourself with resilience by tapping into internal strengths. Gain a pro-active daily alignment within yourself. Switch your mentality away from stories that are old and laced with beliefs that no longer serve you, and may have even been sprinkled with victim consciousness. Activate a body awareness through movement exercises that...

No Upcoming Schedules
$30

Literacy and GED Preparation

at Howard Area Community Center - Rogers Park 7648 N Paulina St, Chicago, Illinois 60626

Dedicated to helping adults acquire the academic, employability, and life skills they need to achieve meaningful employment and economic self-sufficiency. The program offers adult education classes and operates an Employment Resource Center that assists people with their employment needs. There are different levels of classes that focus on reading,...

No Upcoming Schedules
Free

37 sessions

De-Stress the Holidays: Learn to Relax

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

During this interactive, informative, and relaxing workshop, learn about the many causes of stress during the holiday season; the negative effect long-term stress has on our bodies, minds, and emotions; and methods to control how we respond to difficult situations.  A variety of relaxation techniques will be presented and practiced. Sessions...

No Upcoming Schedules
$19

Rockin’ Relationships

at Wright Graduate University - Gold Coast 445 E Ohio Ste 400, Chicago, Illinois 60611

Remarkable relationships aren’t the stuff of fairy tales, but the advice we get about them definitely is wishful fantasy. Current research is debunking these myths on what it takes for great relationships. Let go of everything you thought you knew about relationships. Discover how disagreements are really opportunities to deepen your awareness...

No Upcoming Schedules
Free
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