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Life Skills Training Coming up in Chicago

215 classes have spots left

Tai Chi For Beginners: Sun-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Sun-style is the most modern form of tai chi, known for flowing movements and gentle postures. You can take this class many times to build a strong foundation while you practice and learn beginner-level, therapeutic stances. No previous tai chi experience is required. Class locations vary and will be held outdoors when weather permits. Please refer...

Tuesday Jan 14th, 8am - 9am

  (10 sessions)
$195

10 sessions

Tai Chi For Beginners: Yang-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. You can take this class many times to build a strong foundation while you practice and learn these beginner-level stances. No previous tai chi experience is required. Class locations vary and will be held outdoors when weather permits. Please refer to the tai chi sign in...

Tuesday Jan 14th, 9:15am - 10:15am

  (10 sessions)
$195

10 sessions

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CTB Fundamentals: Intro to Coaching The Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course introduces the techniques and principals of Coaching The Body (CTB), a modality developed by Chuck Duff that blends the techniques of Thai yoga massage with the insights of Myofascial Trigger Point Therapy, acupoint work and a structural analysis of body function.  Within this course students will learn the principles of muscle dysfunction...

Friday Jan 10th, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

How to Talk to Anyone Anytime

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Want to learn how to talk to anyone at anytime and make a good impression? Are your fears of rejection in your way? Come learn how to: Overcome your fears  Feel good about yourself and what you have to say  Project self-confidence  Start and continue conversations  We will practice self-image building and power communication...

Thursday Dec 12th, 7pm - 9pm

Snowboarding

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Snowboarding is becoming more and more popular each year. It is an exhilarating way to get a great workout in beautiful surroundings. If you have already mastered skateboarding (or surfing), you will find snowboarding relatively easy. Even if you have had no prior experience, the expert instruction provided in this class will help get you started....

Saturday Jan 18th, 8:30am - 6:30pm

Tai Chi: Advanced Beginner Sun-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Sun-style is the most modern form of tai chi, known for flowing movements and gentle postures. Once you are comfortable with the foundations learned in Tai Chi for Beginners: Sun-Style, you move into the advanced beginner level, which allows a graceful bridge between the beginner and intermediate level. Build upon the forms and postures you learned,...

Friday Jan 17th, 9:15am - 10:15am

  (10 sessions)
$195

10 sessions

Empowered & Authentic Living: Unconditional Love

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Empowered & Authentic Living: Unconditional Love and Acceptance The term “unconditional love and acceptance” is often considered a spiritual key to spiritual ascension to living a higher plane of existence. Gain and apply concepts to understand the value and application for a more open-hearted life experience that can totally shift your relationship...

Friday Jan 24th, 12:30pm - 2:30pm

Creating a Personal Power Mandala for 2020

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Create your own personal power mandala for 2020. Be guided to connect to your higher self, universal love, and knowledge to bring forth the energy you need to create your personal mandala. Bring forth your intentions and how you wish to manifest those for the New Year. Drawing the mandala has power, just as spoken words have power. The New Year...

Sunday Jan 19th, 9am - 12pm

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Blending Exotic Teas for Wellness

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Tea began as a medicine and grew into a beverage. Enjoy, taste, and become informed about unique handcrafted exotic delicious blends of tea that have healing qualities to soothe your body and soul. Join Jayatilake’s lively, fun, and engaging hands-on tea blending experience. Gain a unique understanding and purpose to enlighten and enliven making...

Thursday Jan 16th, 7pm - 9pm

Beginning Zen Shiatsu

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Monday Dec 9th, 10am - 5pm

  (5 sessions)
$500

5 sessions

Using Tuning Forks for Self-CAre

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The use and application of tuning forks is a unique, energy-based approach to wellness that is rooted in Oriental medicine, Taoist philosophy, and depth psychology. Find out how to apply this noninvasive modality that can be used for self-care to reduce stress, lower blood pressure, ease symptoms of depression, help achieve physiological homeostasis,...

Saturday Jan 18th, 9am - 4:30pm

Secrets To Lasting Intimacy

at TantraNova Institute - North Center 2031 W Warner Ave, Chicago, Illinois 60618

This  Workshop teaches you the essential tantric practices that allow for transformational openings and shifts within yourself and your relationship(s). What do you want to turn around or open up in your life or relationship in terms of love, intimacy and sexual fulfillment? For the Couple – this tantric workshop is for you if you are: ...

Friday Jan 17th, 3pm - 4pm

  (3 sessions)
$1,297

3 sessions

Bioregional Herbalism Course

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Bioregional Herbalism is a pathway to natural wellness. Discover how to engage with bioregional plants as allies and develop personal intuition and connection. Learn the basics of body systems, herbal terminology, and common herbal preparations with a focus on nourishment, wellness, prevention and support. During each Sunday class, discover several...

Sunday Mar 15th, 9am - 4pm

  (9 sessions)
$840

9 sessions

Tai Chi, Xing Yi, and Ba Qua Deep Study

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Explore an ancient practice of soft, internal, and intentional forms as you focus on single movements. If you have taken the advanced beginner, intermediate, or advanced classes at the Garden, this class is appropriate for you. Dress for the weather.

Saturday Jan 18th, 7:45am - 8:45am

  (7 sessions)
$195

7 sessions

Functional Anatomy for Thai Massage and Yoga

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This popular in-person and online course teaches anatomy and physiology in a way that is interesting, practical and relevant to the practice of Thai massage and yoga. Instead of the usual dry, memorization-oriented A&P, this class strives to be as interactive and hands-on as possible to increase retention and make learning anatomy fun.  This...

Friday Feb 7th, 6:30pm - 9:30pm

  (3 sessions)
$690

3 sessions

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