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Highland Park Classes Chicago, IL
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Understand the Legalization & Uses of Medical Cannabis
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Understanding the Legalization & Uses of Medical Cannabis Gain knowledge and understanding of medical cannabis and the new legalization process in Illinois. For example, medical patients will always need to apply but recreational users will not. Medical patients will have a tax break and can grow up to five plants. Become familiar with an in-depth understanding of the new law and the application process. Some dispensaries will stay medical...
$30
From Grieving to Finding Meaning
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Many people do not want to think about dealing with grief until someone close to them passes. However, most everyone knows someone who has passed and may find it difficult to know what to say to bring comfort to a person. One of the most important life skills you can have is to know how to relate to someone who is going through grief, whether it be a friend or family member. Be equipped to offer condolences that are helpful to yourself or others...
$30
Empowered & Authentic Living: Vulnerability to Trusting
Feeling vulnerable means being open by letting go of protective or defensive shields. It takes a level of trust to openly present yourself with others, especially with difficult or challenging people who you feel may judge, hurt, harm, control, or manipulate you. Deepen intimate relationships with friends and family with a clearer understanding and appreciation of how to trust yourself to reveal your true self. Overcome fears that may have...
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Empowered & Authentic Living: Setting Loving Boundaries
You are exhausted, but cannot say no. You do not want to do what is being asked of you, but if you do not, you think someone is going to be angry at you. You feel resentful that you always have to pick up the pieces for someone. If you relate to this, it may be that you are codependent or have codependent tendencies. Many people have the false belief that codependent relationships can exist only in the context of addictions. This is not so....
Gallery Reading
Witness and hear about personal connections with loved ones in Spirit as Jewel brings forward evidential information and messages from the Spirit world for healing, joy, and love. You and/or others may receive messages from your loved ones in the Spirit world, proof that the afterlife is real. Deepen an understanding that your loved ones are always near you, even when you cannot see them. By the in-depth, accurate, and personal information conveyed...
Empowered & Authentic Living: Healthy Relationship
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Empowered & Authentic Living: Attracting Healthy Relationships Ideas about healthy or unhealthy relationships are informed by the models you have experienced, such as how your parents interacted with each other. This results in you either trying to replicate that or doing your best to do the opposite. Either way, dynamics of your underlying beliefs or feelings drive your interactions in either a productive or hurtful manner. Explore how...
$35
Lowering Exposure to Electromagnetic Fields (EMF) & 5G
Electromagnetic fields (EMF) are generated by power lines, mobile phones, tablets, mobile phone towers, broadcast towers and similar transmitters, appliances, and computers. 5G, the 5th generation of cell phone tower communications, substantially increases exposure to EMF. This new technology has been banned or prevented from being used in some European countries. Become informed on how 5G works, its applications, and how and where you are exposed...
Dealing with a Toxic Work Environment
A toxic work environment is any job where the work, atmosphere, people, or any combination of those things makes you so dismayed it causes severe disruptions not only at work but in other aspects of your life. From negative, gossipy co-workers, tyrannical upper management, inconsistent rules, to the absence of personal boundaries, a toxic work environment can linger into your personal life and cause you mental and emotional turmoil. However, employing...
Balance Through Motion Using Balance Boards
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
In a wide circle kids can explore full body rhythmical movement as they stretch, strengthen, laugh and play using balance boards of many different sizes and styles both individually and with partners. Two, three and even four kids can join together on one board by standing, sitting, laying down, or rocking. The boards provide an energizing, relaxing or soothing experience. It enables kids to feel in touch authentically with joy to a quieter...
$30
Radical Acceptance
Radical acceptance is about acknowledging reality—not liking or contesting it. Once you acknowledge what is really happening, you can change it or start to heal. Radical acceptance has nothing to do with being passive or giving up. On the contrary, it is about channeling your energy into moving on. It simply means that you are acknowledging reality, what happened or is currently happening. Fighting reality only intensifies your emotional reaction....
Calligraphy & Peaceful Contemplation
Capture the beauty of doing calligraphy along with the contemplative nature of it. Bring yourself into the present moment with the movement of the pen to make conscious strokes using a Parallel Pen, a modern instrument with a broad edge. View historical examples of beautiful writing. Gain an appreciation of the continuing contribution of modern and ancient scribes. Acquire the basics in strokes and techniques and begin to experience the contemplative,...
Kindred Spirits Animal Healing Circle
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Whether your animal companion is healthy, needs a boost, has issues or disease, sending healing energy, especially in a group can bring relief and healing. It can lift emotional or mental burdens off of you which may also be affecting your animal companion. The shared energy you regularly exchange is often tender loving, but it can also be stressed. In a supportive and guided environment, led by Siwek’s expertise, experience a commonality...
$5
Calming the Nervous System
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Calming the Nervous System to Improve Vagus Nerve Function An important part of your body that can both contribute to and reduce stress is the vagus nerve. The vagus nerve is the largest cranial nerve that runs from your brainstem all the way to your abdomen like a communication superhighway between your gut and brain. Studies show that the vagus nerve regulates inflammation throughout the body. Become informed about the importance ...
$30
Full Moon Sacred Ritual
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Celebrate the full moon and bask in the moonlight. Contemplate an opportunity to create change and embrace transformation. This gathering reconnects you with the natural cycles and rhythms of the moon and earth to connect more deeply with your spiritual, sacred self. The full moon represents the mother aspect of the divine feminine, the goddess archetype of your intuition, creativity, compassion, and wisdom. It is a mystical time to prepare...
$30
Energy Medicine for Stress Relief
Energy medicine integrates the knowledge of many ancient traditions to support maximum vitality. Use energy medicine exercises to help relieve stress that accumulates physically and mentally. Over time, if stress is not dealt with, it can cause havoc in your body, disrupt the immune system, and increase susceptibility to all kinds of diseases. Practice simple exercises to relieve stress by doing a 5-minute daily routine. These empowering exercises...
Amplifying The Use of Essential Oils
Explore the more spiritual and energetic qualities of essential oils to create energetic blends from a more intuitive approach. Become familiar with the energy centers of the body and its physical counterpart, as well as spiritual and emotional connections. Create essential oil blends based on those aspects, for a deeper and more insightful use of essential oils. Gain a basic understanding of aromatherapy to create some blends with your favorite...
Toxic Free Living
Toxins are in many products from food to health care products to the fertilizer used on lawns. With growing awareness that plastics can leach and cause health-related problems in children, it is important to prioritize changes you can easily make to reduce exposure. Some ingredients in common cleaners are linked to allergies, asthma, and other long-term effects like reproductive harm and cancer. Plastics are ubiquitous, cheap and convenient, but...
Confucius Says
“Confucius says” may be a commonly read one-liner in a fortune cookie. Yet, he was a real person who lived over 2,500 years ago. Confucian philosophy has guided people for peaceful living in eight countries in East Asia including China, Japan, Korea, and Singapore. Become familiar with his teachings to reduce conflict and tension, cultivate your inner spirit, and improve your relationships within your family and society. Become informed about...
Conscious Kids
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Find out how your child can fill up his/her bucket with daily awareness practices and mindfulness based techniques used to regulate emotions and manage moods with healthy energy channeling. Through games and fun activities, your child can experience the energy of chakras, color, and sound. Use affirmations, breath work, balancing exercises, short meditations, and exercises to build a solid foundation for kids to manage their own stress levels. ...
$30
Full Moon and Sound Vibration Ceremony
A full moon represents the end of one cycle and the beginning of another. Just like the moon, you can let go of the heaviness, a first step to creating space for the new. Through a guided meditation, art, and vibrational healing release patterns you choose to clear from your life. Be guided through the ancient ceremonial practice of creating a sigil, a symbolic representation. Create an affirmation declaring a desire you want to manifest in your...
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