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Highland Park Classes Chicago, IL

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Stretch for Balance

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Achieve better balance using the innovative and integrated method of Ki-Hara Resistance Stretching. This method consists of gently resisting through a routine of safe and painless stretches to achieve immediate and lasting results for improved stability and mobility. Discover the science of stretching and how to recognize imbalances and remove compensations patterns. Practice resistance stretches in a full body series at a slow and gentle pace...

(33) All levels 16 and older
No upcoming schedules

Expanding Spiritual Consciousness

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Every soul has a purpose and is here on a personal and/or for a global mission. The soul is always seeking evolution and expansion. It is ready, willing, and able but will only do so when you connect consciously and mindfully it. The alignment with your soul enables a deeper spiritual consciousness and enhances your life. Find out about the concept of Divine timing and why it is better to be aligned with it rather than fight against it. Gain more...

(33) All levels 16 and older
No upcoming schedules

Future, Past Life and Spirit Realm Journeys

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Journeys are powerful experiences that deepen the understanding of your life purpose, talents, and soul lessons. Many people have discovered and healed the root cause of difficult mental, emotional, physical, and relationship patterns that have carried over into this lifetime. Gain a better understanding of your unique soul’s evolution. Take guided group journeys to meet your future lives, spirit guides, loved ones, and your soul Self in the...

(33) All levels 16 and older
No upcoming schedules
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The Path of Effortless Living

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Understand why living life and being on the spiritual journey can be exhausting. As you navigate daily challenges, it can be stressful to attain peace and self-realization. Dissolve old core perceptions, beliefs, and emotional habits that limit you and make it difficult to remain balanced. Gain a sense of an unlimited reality while living this human life. Powerfully navigate daily challenges with more freedom and less effort. Take an exploration...

(33) All levels 16 and older
No upcoming schedules
$55

2 sessions

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Synchronicities Reveal Destiny

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Synchronicity is the inherent nature of living in concert with your destiny. Just as a flower knows the perfect time to blossom, nature lives in harmony with all that exists. Since you are a part of nature, your intuition, natural tendencies, and instinctual patterns play a part in your life path. Synchronicities remind you that you are already connected to your destiny; your quantum past, present, and future Self. You exist as a part of the whole,...

(33) All levels 16 and older
No upcoming schedules

Accessing Flow with Feng Shui

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Feng shui is the Chinese system of arranging space according to natural energy flows. Pave the way for the future you want using the ancient art of feng shui. Harness your own potential by gaining insights and then combining them with feng shui in your home. Part 1 Absorb fundamental feng shui principles. Review your current space to see how it supports your dreams and aspirations. Embark on a guided meditation to hear what your home and soul tell...

(33) All levels 18 and older
No upcoming schedules
$55

2 sessions

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Medical QI-Gong

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Discover the ancient practice of Qigong at the Infinity Foundation and unlock the secrets to enhancing your overall well-being through gentle movements, self-nurturing massage, and mindfulness meditation. Harmonize your body, mind, and emotions while cultivating strength, balance, and coordination in a joyful environment. Experience the rejuvenating power of Qigong and restore natural blood and energy flow within your body's meridian system.

(33) All levels 18 and older
No upcoming schedules
$65

4 sessions

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Fundraiser | Meditate-A-Thon: Accessing Multidimensional Healing

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Join us for a transformative event focused on healing yourself, others, and the planet. Deepen your understanding of multidimensional awakening through ancient knowledge, sound, light, and intention. Experience a welcoming, relaxing, and reenergizing journey toward holistic well-being.

(33) All levels 16 and older
No upcoming schedules

Plant Medicine for Healing Health Practitioners

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Discover the true power of plant medicine and learn how to use flower remedies to improve mental and emotional health. Enhance your healing practice and support yourself, your family, and your clients at a deeper, soul level. Unlock the potential of flowers and flourish in business and health.

(33) All levels 16 and older
No upcoming schedules
$65

3 sessions

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Unlocking Purpose with Empathy

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Discover the transformative power of empathy in uncovering your deepest motivations and aspirations. Gain insight into how understanding and connecting with others can help you unlock your true purpose. Join us on a journey of self-discovery and growth at the Infinity Foundation.

(33) All levels 16 and older
No upcoming schedules
$70

4 sessions

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Opening Heart-Space with Spirit

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Discover the transformative power of connecting with your inner spirit to cultivate a deep sense of compassion and openness. This course offers practical techniques to unlock the potential of your heart space, allowing you to live authentically and embrace life with a renewed sense of purpose. Join us on a journey of self-discovery and spiritual growth.

(33) All levels 16 and older
No upcoming schedules
$60

2 sessions

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Cosmic Experience + Organic Wine

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Embark on a journey to explore the harmonious connection between nature and the cosmos through a unique learning experience. Uncover the mysteries of the universe while indulging in the finest organic wines, in a setting designed to enhance your understanding of the interconnectedness of life. Elevate your senses and expand your knowledge with this enriching course.

(33) All levels 16 and older

Elements of Building a Successful Business

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Starting and growing your own business or practice can be a daunting task. Important components of success include tenacity, energy, persistence, passion, and drive. Yet, great personal attributes and energy are not enough. Find out about the three elements for a successful outcome: mission, road map, and action plan. Discussion will follow.

(33) All levels 16 and older
No upcoming schedules
Free
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Universal Vinyasa Yoga

Essential Evolution Holistic Wellness @ 459 Central Ave, Highland Park, IL

Intermediate to advanced level. Be prepared to strengthen, sweat, tone, and flow in a  whole new way! Using a dynamic flow of yoga poses coordinated with breath your body and mind will be challenged. The flow focuses on moving 360 degrees around your mat and allows your mind and body to get out of auto-pilot mode.  This is not your typical vinyasa. Get ready to take your practice up a level. Please arrive 10 minutes before class...

(11) Intermediate 18 and older
No upcoming schedules

Core Vinyasa Yoga

Essential Evolution Holistic Wellness

Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class. Leave feeling completely balanced - mind, body, and spirit. How to join us online for classes: ...

(11) Intermediate 18 and older
No upcoming schedules

Powering Up Empathic Kids

Infinity Foundation

At the end of this course, children will be empowered and realize their own sensitivities and self energies. Course Description: All children have gifts but some may have not yet figured how to access and use these abilities to their advantage. You may have become aware that your child is intuitive or has a heightened level of sensitivity. These gifts may bring about confusion or uncertainty. While all children have a heightened sense of energetic...

(33) Beginner 6 - 10 years old
No upcoming schedules

Radical Forgiveness

Infinity Foundation

Awaken to the power within to free yourself from grudges and regrets. Maybe you forgive but do not completely forget and hold onto the feeling that you were wronged. With radical forgiveness, you release that idea. Gain a fresh way of looking at relationships, conflicts, and even how you may have been victimized or mistreated in the past. Release repression, victimization, blame, and projection using the tool of radical forgiveness, an idea presented...

(33) All levels 16 and older
No upcoming schedules

Smart about Wellness

Infinity Foundation

At the end of the class, students will learn the basics in developing a behavioral change that is sustainable. You likely have wanted to make a major change in your life, particularly in the area of health, but your attempts were unsuccessful. You tried really hard to make the change but it did not last very long. You were frustrated and gave up for a while. The urge to change came again at some point. Perhaps you wanted to lose weight. Maybe you...

(33) All levels 16 and older
No upcoming schedules

Jin Shin Jyutsu: Managing Stress

Infinity Foundation

At the end of this course, the students will learn several methods of managing everyday stresses to restore energy and calmness. In this class, the students will understand that Jin Shin Jyutsu sees high levels of stress as an intensely destabilizing force that drains the energy reserves, affects the body’s health, and disturbs emotions. The stresses and strains of daily life can make a person feel pushed to distraction and bone deep tired. ...

(33) All levels 16 and older
No upcoming schedules

Balancing Hormones

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Hormonal balance is a beautiful dance. Key to this balance is a healthy system. Health is more than just the absence of disease. Hormones are chemical messengers that work in concert to attain homeostasis and balance. Many factors are involved in this hormonal balance that include hormone production, transport, and detoxification. Eventually a person may become dis-eased if their body and hormones are out of balance. Find out how to identify the...

(33) All levels 16 and older
No upcoming schedules
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