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Infinity Foundation
Upcoming Classes in Chicago
Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.
11 classes have spots left
Herbal Gardening
Create your own flourishing indoor herbal garden and get a head start on your spring gardening. Find out how to seed, propagate, and care for herbs in your home and build a self-watering planter. Herbs are not only an aromatic delight to grow, but they are wonderfully useful in adding flavor and nourishment to recipes. Prepare herbal salt and find how to preserve the herbs you grow. You are invited to participate by planting and cooking along, but...
Mindful Parenting
Parenting during COVID-19 has challenges that you may never have expected to experience. It is more important now, maybe than ever, to use tools and techniques to support not only yourself as a parent, but to help your child(ren) navigate the new world they are now living in. Utilize a mindfulness parenting program that provides 26 empowering A-Z mindfulness strategies that correspond with each letter of the alphabet to create an engaging framework...
Couples Who Grow Together Stay Together
Real relationships require real work, and yet during a global pandemic where kids are schooling online from home, people have lost jobs, and many are feeling depleted, depressed, or disheartened from the social distancing, you may have a short fuse with your partner. Find out how to turn annoyance into allowance and irritation into intimacy and how to see your partner as your greatest spiritual teacher. Transform uncomfortable emotions that create...
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Enhancing the Immune System
Now, more than ever, it is vitally important to strengthen your immune system. While your standard use of vitamins and herbal remedies may have been sufficient pre-COVID-19, now is the time to boost your immune function. Find out about integrative therapies and their evidence base, safety, and value in enhancing your immune function in light of the COVID-19 pandemic. Become informed about evidence-based research and expert summaries...
Everyday Peace
Discover the peace that exists every day and in every situation by extracting usefulness from everything and everyone. As the world becomes inundated with the disease, social injustice, and political chaos, you may find that your energy level decreases as well as your sense of well-being. It is easy to feel overwhelmed and uninspired, especially during challenging times. Gain an appreciation for using everything that shows up in your life as a...
Spring Tonics for Raising Energy
Spring is the season of rebirth, for you and the Earth. Bring in the spring vibes by finding out how to use herbal recipes for strengthening the immune system, stamina-building herbal syrups, uplifting teas, and simple tinctures. Discover delicious oxymels where herbs, vinegar, and honey are combined in zesty recipes that can be used as herbal medicine and/or healing additions to your meals. Find out about the benefits of eating wild greens such...
Nurturing the Inner Child
Your childhood is shaped and impressed upon you with early childhood experiences, attitudes, and ways of life that greatly impact your life. You carry those experiences unconsciously into your adult life. Explore how your childhood experiences can help you become conscious of what affects you. Some of these are habits, reactions, or deeply held beliefs. Discover simple, yet effective techniques to examine and bring forward behaviors that are not...
Goddess Crystal Energy Tools
The power of the goddess is launched by wonderful knowledge of all her energetic tools. The world of energy and the spirit of the crystal kingdom is a great combination of beautiful energy tools to use for the Divine feminine. Find out about specific goddess crystals to use to empower your woman spirit as a beautiful presence in this world. Experience a perfect alchemistic infusion for the goddess to celebrate and embrace the woman spirit sage...
Parenting with Intention
Setting intentions is a helpful strategy to support desired behavior with your kids. Practice acting with intention and responding from an emotionally regulated state rather than reacting. Cultivate present moment awareness with engaging strategies to model mindful behavior for your children. Bring clarity, motivation, and a plan to feel empowered to live up to your highest parenting potential. Become informed about how to intentionally use practices...
Helping Highly Sensitive Kids Thrive
While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Gain a positive new perspective about highly sensitive children, so you can see what is so right. Too often, sensitivity can be challenging. Join Healy, an expert with sensitive children and author of The Emotionally...
Creating a Personal Mandala
Create your own personal mandala. Be guided to connect to your higher self, universal love, and knowledge to bring forth the energy to inspire you to create your personal mandala. Find out how to incorporate your mandala into your healing, wellness, and spiritual practice. Access knowledge and wisdom through your higher self to guide you with a new perspective and focus. Incorporate your personal mandala as a meditative focal point that engages...
Spiritually Aware Parenting
Co-parenting with Spirit creates deeper connection and stability for you and your children. Find out how to put spiritually focused foundations in place for you and your family. Discover simple inner connection practices, mindset work, energy healing tools, and mindfulness tips, to help you calm the chaos, and ease the tantrums (from you and your child). Become more present in the moment with your child. Develop a stronger, more understanding relationship...
Intro to Reiki: A Journey to True Self
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Reiki is not just a powerful healing modality, it is a way of being, a journey to your True Self. Whether you are new to Reiki or are certified in other Reiki styles, Shoden Japanese Reiki helps you on a path to self-discovery. Reiki uses Universal energy for energy healing. It is based on the belief that you are made of energy. This healing method is designed to eradicate energy blockages and improve mental, spiritual, and physical health in the...
$35
Living Fearlessly
“The great spiritual texts describe what it means to be free. The Work is the how. It gives you a direct entrance to the awakened mind. When you come to The Work, you don’t have to figure it out. You already know what’s wrong with you: you’re believing your stressful thoughts.” - Byron Katie Imagine truly living your life in the profound reality that everything is okay and you are fearless. The Work of Byron Katie enables you to do that....
Dream Messages
Dreams are the messages of the soul to where important wisdom is found. The inner mind/soul cares deeply about how you, the dreamer, can improve your life, evolution, and progress. Use the Universal Language of Mind, an uncanny system for interpreting the symbolic nature of dreams for the dreamer’s benefit. Become informed about the basics of this system with the hands-on information to interpret dreams for yourself and others. Explore the three...
Hypnosis for Everyday Uses
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Hypnosis is a natural state of physical relaxation and mental focus during which your conscious mind is bypassed so that your subconscious can receive positive suggestions to help you achieve your goals. The subconscious mind is the part of your brain that controls 80% of how you think, feel, and behave. Experience a group hypnosis session and reap the benefits of relaxing your body, mind and Spirit. Discover how your subconscious mind works and...
Mindfulness Story Time
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Kids are full of distractions, noise, and chaos. Experiential practices can increase present moment awareness and positively impact relationships with oneself and others. Introduce your kids to ways to be mindful, joyful and connected. Join Gerszonovicz,author of Mindful Students and A-Z MINDFUL ME, as she leads an engaging, interactive, educational, playful, relaxing, insightful, centering, transformational story time. These practices empower...
$20
Culinary Reiki
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Food is more than just calories and nutrients when you infuse it with energy and love. Culinary Reiki integrates mindfulness, spirituality, positive energy, and intuitive eating into your food choices and practices. Add the ingredients of intention and positive energy to your food. These practices are a way to heal your relationship with food and support overall health by enhancing it with positive energy. Find out how to boost the energy of food...
$35
Kirtan: Meditation and Mantra
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Absorb the ancient vibrations of sacred mantras and connect in satsang—to sit together in truth—with sound, breath, and meaning. Experience short meditations and chant mantras in devotional practice. Kirtan is a powerful path to an awakened state of being as you elevate your spirit, open your heart and raise the collective consciousness. Kirtan is an enlivening chanting of mantras and simple, call-and-response devotional phrases. Join in a blend...
$18
Rediscovering the Mind-Body Connection
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
You might be familiar with the idea of the mind-body connection, yet it can feel difficult to access. You have the power to harness your mind-body connection to improve all facets of your life because when you connect to your body, you can begin to understand how it influences mind. Rediscover the importance of the connection between your mind and body. Identify where you physically hold your emotions and begin to understand and interpret your...
$25
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