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Mindful-U
Upcoming Classes in Chicago
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Life Coaching 101
Are you feeling stuck and can't put your finger on why? Does your life look "great on paper" but you still don't wake up every day radiating happiness? Life Coaching is a wonderful way to get closer to living your true passion. The tools we'll use during this class will help you release of some of the negativity that holds you back from embracing satisfaction and joy. If you've ever wanted to try life coaching, this is a great way to get a...
$25
Chakra Shift: Clear & Create
Mindful-U @ 742 N LaSalle St, Chicago, IL
Being successful, creative, smart, centered and fun while keeping your life and work in balance is challenging! Amidst frustrating disappointments, real-life economics, crafty dream stealers, and often heart-wrenching sacrifices, it can be hard to remember that you have the power to clear old patterns and create the life you want. What better time to refresh your memory than the beginning of a new year? In this workshop, we'll teach you how to use...
$25
Life Coaching 102: Breaking Through Blocks!
Mindful-U @ 1902 W Addison St, Chicago, IL
Do you have moments where you feel like you're blocked? Days that you wonder why you gave up on that goal? Weeks where you try to figure out how to get out of this uncomfortable stuck place and move forward? We all feel that way sometimes and frequently, it's because there's a big 'ol block holding us back. An energy block can be an idea that doesn't work anymore, an experience we can't move past or it can be constantly losing the battle with that...
$30
CourseHorse Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Learn to Set Better Boundaries!
Boundary setting is one of those skills that should have been taught in college. The ability to set healthy and positive boundaries can improve your romantic and social relationships, your career and even your connection with your family. If any of the following phrases sound like you, then this 2-hour workshop is a great place to start learning how to set healthy limits and improving the quality of your life: My work life balance has become...
Chakra Power: Love, Love, Love
Being a dynamic, creative, successful, smart, fun urban professional is hard work! Amid frustrating disappointments, real-life economics, crafty dream stealers, and often heart-wrenching sacrifices, it can be hard to remember just how awesome we really are. How to persevere with grace, confidence and power? In this workshop, you will learn how to use meditation, life coaching and mindfulness techniques to strengthen your personal foundation and...
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