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Best Classes & Workshops
in Chicago
Instructor: Steve Nakon
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Gentle Yoga
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Discover the perfect harmony of tranquility and balance at a renowned botanical oasis, where you can immerse yourself in a gentle yoga experience tailored to all levels of fitness. Unwind, stretch, and breathe in this inclusive program designed to promote well-being and inner peace.
Yoga Flow Beginner
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Experience the perfect harmony of movement and breath in this invigorating yoga series designed to enhance your health and vitality. Join us at the Chicago Botanic Garden for an immersive yoga experience that will engage your mind and energize your body. All levels are welcome!
Yoga at Ease
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
New research points to yoga as a helpful practice to boost immunity and decrease inflammation. Unleash your body’s innate regenerative potential as you explore a carefully designed series of movements and conscious breath work known to relax and refresh. Appropriate for beginners and experienced students alike.
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Gentle Yoga and Meditation
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Are you able to deeply relax? Refresh your yoga practice with this combination class including meditative movement and contemplative stillness. Your focus on the breath and stress relief combined with meditation techniques keeps you in the present moment. Enhance your body awareness while connecting to deep relaxation. All levels of fitness and experience are welcome in this class.
Yoga Flow Intermediate
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Elevate your yoga practice and reach new levels of strength and flexibility with the invigorating Yoga Flow series in a serene botanical setting. Unleash your inner power as you connect breath with movement, taking your practice to exhilarating new heights. Unwind and recharge your mind and body in this challenging class with like-minded yogis.
Yoga and Meditation Retreat
Chicago Botanic Garden @ 25779 N St. Marys Rd, Chicago, IL
Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome.
$149
Yoga at the Garden
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Move through a series of yoga postures connecting to the breath and to nature. These practices are designed to help you relax and develop a sense of peace and wellness. Class may be held outside when weather allows. Class size is limited to nine students to allow for physical distancing. Please bring a mask and your own yoga mat. All are welcome.
Yoga with the Garden
Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online two days before your class starts....
Yoga with the Orchids
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Experience a relaxing evening of yoga within the magical presence of the orchid. Practice yoga for well-being, a relaxing and inclusive program designed for all levels of fitness. Class will take place after the Orchid Show has closed for the day in the beautiful Nichols Hall, a part of the Orchid Show experience. Bring your yoga mat. Admission to the full Orchid Show is not included.
$19
Summer Solstice Yoga Celebration
Chicago Botanic Garden @ 1000 Lake Cook Road Glencoe, Chicago, IL
As the noontime sun reaches its highest elevation, overlook the shimmering water of the Great Basin and enjoy a relaxing yoga celebration. On this day, we salute the summer solstice; the longest day of the year; and we celebrate International Yoga Day. Experience yoga for well-being, a relaxing and inclusive program designed for all levels of fitness. Class is held outdoors. Dress for the weather and bring a mat.
$32
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