Classes taught by Tari Gallagher Heap in Chicago, IL

Instructor: Tari Gallagher Heap

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Jin Shin Jyutsu: Managing Stress

At the end of this course, the students will learn several methods of managing everyday stresses to restore energy and calmness. In this class, the students will understand that Jin Shin Jyutsu sees high levels of stress as an intensely destabilizing force that drains the energy reserves, affects the body’s health, and disturbs emotions. The stresses and strains of daily life can make a person feel pushed to distraction and bone deep tired. ...

All levels 16 and older

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