After 20 years of motivating students to Go Go Go… Emmy Rigali finally opened a studio of her own. GO Cycle is a creation inspired by Emmy’s enthusiasm for life, and the classes embody Emmy’s signature brand of cycling: a no-judgment zone of adrenaline-filled classes with upbeat music guaranteed to inspire you to push harder.
Want more than just cycling? Try our Combo classes: GO Pump, GO Sculpt, GO YO, GO TRX and GO Boot Camp. High-intensity interval training (HIIT) like indoor cycling is one of the most effective workouts possible. Resistance training intervals offer even more cardio benefits while boosting your afterburn, the calorie-torching metabolism boost that lasts long after your workout! You’ll never need your old gym again; these combo classes will work you from the inside out!
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