Joy Yoga Flow [Class in Houston] @ Joy Yoga Center

Joy Yoga Flow is unfortunately unavailable

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75 minutes

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Description

What you'll learn in this health class:

This vinyasa flow class is for those who feel ready to take their practice to the next energizing level. Students will build strength, balance and flexibility while linking breath with mindful movement.

Prepare to sweat and have fun as we detoxify the body and encourage muscle opening. You'll leave feeling refreshed and renewed. We offer plenty of options and modifications for all yogis so you are able to modify your practice or add some challenging moves to increase the intensity.

This class focuses on truly building and creating your own practice. Intensity Level (6-8)

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Joy Yoga Center

Voted Houston’s best yoga studio! Our mission is to hold a space for a community where diversity is celebrated and each yogi is supported and encouraged to follow their unique path to joy. We help our yogis along their individual journey by offering a diverse range of classes and workshops that help...

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