Discover Classes. Earn Rewards.

Stress Management Training Los Angeles

Upcoming schedule view

Learn effective techniques for managing stress and improving overall well-being in Los Angeles with classes on mindfulness, relaxation exercises, and stress reduction strategies.

Unfortunately, no classes in-person in Los Angeles have spots left, but 11 classes live online are available.

Managing the "Unmanageable": Tough People, Situations

American Management Association

Learn skills for managing challenging workplace situations at the American Management Association. Gain insights on motivating burned-out employees, dealing with crises and dysfunctional behaviors, and addressing cultural and generational conflicts. Develop the confidence and strategies needed to handle tough conversations and protect your company from employment-related liabilities.

(5) All levels 21 and older
$2,695

18 sessions

Gift it!

Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association

Gain proven solutions and tools to effectively manage chaos and set priorities under pressure in the dynamic work environment we all face today. Learn how to navigate challenging situations, analyze and resolve problems, and strategically communicate your solutions. Leave this seminar equipped to minimize chaos's negative impact and confidently tackle the chaos within your control.

(5) All levels 21 and older
$2,495

32 sessions

Gift it!

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

(4) All levels 15 and older
Discover Classes. Earn Rewards.

Stress Management Classes Gift Card

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Managing Chaos: Dynamic Time Management

American Management Association

Learn practical techniques to manage chaos and maximize productivity in the workplace with the Managing Chaos: Dynamic Time Management course at the American Management Association. Gain information management skills, banish procrastination, and achieve work/life balance. Take control of your workload and workday.

(5) All levels 21 and older
$1,995

6 sessions

Gift it!

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older

Managing Emotions in the Workplace

American Management Association

Learn how to effectively manage your emotions at work and improve your relationships with colleagues in this powerful workshop. Gain the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and achieve greater success in the workplace.

(5) All levels 21 and older
$2,595

6 sessions

Gift it!

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop on wise finances.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
8 stress management classes that have ended
Add to your wish list to find out about new dates

Stress Management: Strategies & Techniques

Motivaim @ 3150 Bristol St, Costa Mesa, CA

Today's workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one day workshop explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day. Learning Objectives Understand...

(1) All levels 18 and older
No upcoming schedules
$395
Gift it!

Introduction to Mindfulness Meditation

Los Angeles City College

Mindfulness is a mind-body approach to well-being that teaches us to be more present, to handle stress more effectively, and to approach our lives in a more centered manner. This workshop will provide a practical and simple introduction to the basics of mindfulness meditation, including tips on how to start a daily practice.

(782) All levels 12 and older
No upcoming schedules

Customer Service Academy - Stress Management

Santa Monica College

Did you know 1 million Americans call in sick every day because of stress related reasons? This costs organizations money… especially in lowered productivity. This course defines what stress is and how it affects both our employees and the workplace. Causes of stress are identified and dozens of stress management tips and techniques are delivered and practiced. 

(513) Beginner 18 and older
No upcoming schedules

Self-Hypnosis Stress Reduction and Relaxation

El Camino College

Don’t let stress rob you of your health! Chronic stress can cause anxiety and panic, chronic pain and illness, sleep disturbance, high blood pressure, hair loss, and more.  In this workshop you will learn self-hypnosis and other relaxation techniques for managing your daily stressful situations. Whether you are working on the job or at home, whether you have financial or relationship stress, the techniques you learn will enhance your relationships...

(174) All levels 18 and older
No upcoming schedules

Getting Unstuck: From Stagnation to Motivation Workshop

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

This 2 hour workshop is an eye opening experience. You will be in a space that allows you to turn inward and receive guided support to help you shift from stagnation and procrastination into motivation and inspired action. Vannessa will guide you through EFT “Emotional Freedom Techniques” and specific journaling prompts that create energetic shifts subconsciously, mentally, emotionally, and physically. If you are feeling stagnant, yet ready to...

(34) All levels 18 and older
No upcoming schedules

Nite KAP Virtual Open Session

Liberate Yourself

Now more than ever it is critical to stay Conscious and keep our frequencies high. As the world situation has evolved, we’ve been crafting different ways to continue to make KAP available Remotely for our beloved community. KAP stands for Kundalini Activation Process and is a direct Kundalini - shakti Transmission that activates the Awakening of your Kundalini energy. This is an intelligent energy, and a safe, natural process that does just what...

(34) All levels 18 and older
No upcoming schedules

20 Secrets of Building Your Own Intuition

School of Multidimensional Healing @ Online Webinar via Zoom, Los Angeles, CA

Welcome! The instructor will share with you about a Divine opportunity online for you almost every Saturday morning at 10 am. Whether you are a beginner or desiring to deepen your psychic skills, this is the place for you! In this class you will discover and develop your inner intuitive toolkit. You will pull out each intuitive skill and hone it in a safe space with guidance from a psychiatrist graduated from UCLA Medical School who is a 4th generation...

(17) All levels 18 and older
No upcoming schedules

Biofield Tuning: Group Sound Healing

Liberate Yourself

Biofield Tuning is a physics based approach to healing using coherent sound waves outside the body to facilitate a change. Biofield Tuning is based on the premise that the human biofield - the energy field that surrounds and permeates our bodies - is inextricably connected with our conscious and subconscious mind, including all of our memories. All physical, mental and emotional disorders can be perceived as 'dissonance' in our energy fields. Biofield...

(34) All levels 18 and older
No upcoming schedules
Reset all filters.

No results found

Try removing some filters.

Reviews for Stress Management Training in Los Angeles

Stress Management Training in Los Angeles are rated 4.3 stars based on 1,530 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • Stress Management: Strategies & Techniques

    Reviewed by Linda T. on 11/30/2017
    Just what I️ needed!

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...