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HIIT Cardio for Beginners is unfortunately unavailable

Thankfully we have 8 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Muay Thai/Thai Boxing

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.

(935) All levels 14 and older
$65

6 sessions

Attend
+650 pts
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Aikido Fundamentals

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.

(935) All levels 18 and older
$69

5 sessions

Attend
+690 pts
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Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
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Yoga for Seniors

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.

(935) All levels 18 and older
$55

5 sessions

Attend
+550 pts
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Yoga Basics

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
Gift it!
See all Fitness classes Los Angeles

HIIT Cardio for Beginners

Get your heart rate up with a high-energy workout that combines cardio, strength training, and bodyweight movements. Discover the joy of functional movement and the benefits of a growth mindset at this invigorating fitness class. Don't forget your towel and water bottle!

  • Advanced
  • 18 and older
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  • 855 N Vermont Ave, Los Angeles, CA
  • 5 hours over 5 sessions

Start Dates (0) $65/person

No upcoming dates are currently available.

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Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

Class Description

Description

Quick bursts of inventively crafted exercises is one way to have fun while working out. Through a blend of cardio, strength training, bodyweight movements and stretching, learn to move with functionality and freedom. A growth mindset and can-do attitude is key, familiarity with squat, push, pull, lunge, and rotational variations helpful, but not required. 

Bring your towel and a bottle of water!

Refund Policy

Cancellation Policy:

Classes are mandated by the State of California to be self-supporting based on student enrollment fees. As such, we reserve the right to cancel any class offering if the minimum number of student enrollments necessary to support it is not achieved. You will be notified no less than the day prior to the start of the first session if an offering will be cancelled and offered either a transfer of your fees to another class offering or a full refund. It is therefore essential that your phone number and email is up-to-date and functional. Refunds will be processed within 20-30 business days of cancellation.

We also reserves the right to change room location and or substitute instructors and will endeavor to contact you via phone and/or email prior to the scheduled meeting time with the updated information.

Transfer Policy:

  • To transfer to another class, requests must be made via email at least four business days before the first class meeting.
  • Transfer requests will not be granted after the first class meeting.

Please note, approved transfers are a one-time allowance and are subject to our general refund policy for the second class offering.

Refund Policy:

  • All requests for refunds or transfers must be made at least four business days before the start of class and are subject to a $10 cancellation fee per class. 
  • Refund requests are also subject to a 5% CourseHorse processing fee.
  • There are no refunds nor transfers granted after four business days prior to class.
  • Transfers are limited to once per class.

Important information: Refunds ARE NOT issued for absences nor prorated for late registration. Missed class meetings may not be made up in another class. Class offerings may not be audited.

Refund Processing Fees:

  • The following only applies in the event a provider’s cancellation/refund policy allows for cancellations and a full refund, please see above or contact CourseHorse to determine eligibility.
  • In the event a class is still going to occur and a full refund is requested, and you are eligible for a full refund in accordance with the provider’s policy, a 5% processing fee will be deducted from your refund amount

Please contact us at [email protected]

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Los Angeles City College

Los Angeles City College's Community Service department offers a wide range of classes and events for individuals of all ages and backgrounds. These non-credit offerings contribute to the development of the surrounding community and foster a sense of belonging and learning.

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Los Angeles City College
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