Thankfully we have 2 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.
Dec 11th
6–7:15pm PT
Meets 5 Times
You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA
Get moving, boost your mood, and break a light sweat with this fun, music-driven dance fitness class! Follow easy dance combinations at your own pace, with options for every age and fitness level to improve balance, coordination, and overall well-being while having fun.
Nov 10th
9–10am PT
Nov 11th
7–7:45pm PT
Nov 17th
9–10am PT
Nov 18th
7–7:45pm PT
Nov 24th
9–10am PT
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Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
The on-line Flexibility Training class is designed to increase flexibility and range of motion throughout the body. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility.
A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole new way with this creative fitness class!
EQUIPMENT: Yoga Mat, Workout Body Towel and Water
ATTIRE: Comfortable Workout Wear
The Choreography House is a dance studio with more than 60 weekly classes, servicing beginners through professional performers. Classes include a variety of offerings, such as pole dance (beg, int, adv, spin, hand balancing, Chinese pole techniques), traditional dance forms (ballet, contemporary, jazz),...
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