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Self Improvement Classes
Los Angeles
Learn the art of mindfulness and cultivate self-awareness in Los Angeles with classes on meditation, yoga, and personal growth. Enhance your well-being, manage stress, and develop inner peace through these transformative self-improvement classes.
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Mindfulness for Families with Teens 13 - 17 years old
Today’s families are facing unprecedented pressures from the demands of professional careers, high expectations in education, hours of homework, extracurricular activities, living in a congested city and dealing with lots of traffic! Unfortunately, overwhelm and stress is becoming the new normal. This four-week introduction to Mindfulness class is designed for all types of families with teens ages 13 - 17, who are seeking practical skills and...
All levels
18 and older
High Holidays Preparation: Connect With Your Greatness
Kabbalah Centre Student Support @ 1062 S. Robertson Blvd, Los Angeles, CA
The high holidays of the month of Tishrei are providing us with the opportunity to manifest our unlimited potential for the new year. Join us for a fascinating journey that will teach you how to elevate your consciousness by using the kabbalistic tools to connect with your greatness and manifest the life that you want for the new coming year! Agenda Aug 23: From Creation to Manifestation with Batya Solomon Aug 30: Year of Yes with...
All levels
18 and older
Plan your Wedding Bootcamp
Learn how to get real and clear on your budget, guest list, how to choose your venue, your wedding dress, your menu, your vendors. How to stay sane during the planning process. How to build your time line. How to communicate with vendors. How to manage your wedding day. We will share tips, experiences and case studies.
All levels
21 and older
Self Improvement Classes Gift Card
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Manifest
Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA
Learn to understand your own energetic vibration, the power of intention, gratitude, and thought patterns to bring forth what you wish to create in your life. Its about de-programing negativeing thinking to reprogram positive thinking. To manifest feelings such as abundance and peace of mind towards new beginnings. For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches....
All levels
18 and older
$39
How to Handle Stress
Kabbalah Centre Student Support @ 1062 S. Robertson Blvd, Los Angeles, CA
Stress: we’ve all felt it. Most likely, we view it as a draining, unnecessary distraction from accomplishing our goals in life, both long and short-term. However, Kabbalah teaches that stress is actually an opportunity to expand our vessel. Studies show that the more we care for others when we’re under stress, the less chance it will negatively affect us. As we push out of our comfort zones and take stress head on, we can begin to understand...
All levels
18 and older
Certificate in Alternative Dispute Resolution (ADR)
Santa Monica College @ 1900 Pico Blvd, Santa Monica, CA
Certificate in Alternative Dispute Resolution (ADR): Mediation, Arbitration, and Negotiation Learn the skill and art of conflict resolution. If you are a parent, teacher, paralegal, or just enjoy helping friends and family resolve their issues, this class is for you! In a seminar that brings real-life scenarios into the classroom through interaction and role playing, find out about the history of communication and art of language, how to diffuse...
Intro to Magic (Ages 17 and up)
Intro to Magic (Ages 17 and up) In this class students will learn basic sleight of hand principles with cards, coins, and everyday objects. They will also learn basic magic theory, and performance skills. If you ever wanted to learn a few tricks to fool your friends, and coworkers, this class is for you! For ages 17 and up. The material fee of $25 is due upon registration, and covers a magic kit that will be mailed to the student. Please sign...
Improv For Business Bootcamp
General Assembly @ 1520 2nd St, Santa Monica, CA
Often times we find our stuck in our own insecurities of who we are and what we bring to the table. We think our roadblocks are external factors that are often out of control, but the biggest roadblock is ourselves. We hold our own talents, dreams, development, and relationships back from what they can be. We say no because of fear and the idea of yes becomes a distant possibility. This bootcamp will take you through improvisational exercises...
Body Moves for Brain Power
Santa Monica College @ SMC Bundy Campus, Santa Monica, CA
If you think playing computer games and doing crossword puzzles is enough to keep your brain working at its peak as you age… think again! Come join a class with research-based activities (mostly in the chair) that incorporate rhythmic patterns and sequences designed to stimulate brain-cell activity, boost focus, enhance blood flow to the brain, and improve mental responses. Research is showing that you can significantly reduce the risk of developing...
1-Day SAT Prep Course--Maximize Your Score
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA
Remove unnecessary test-prep fluff to maximize your SAT Score by more than 100 Points with this turnkey and proven 1-day SAT preparation course. Students participating in this SAT prep program will learn proven strategies, tips, and tricks so that they can truly beat the test. Get ready to increase your score and get the college scholarships you deserve in order to attend the college of your choice. Course includes SAT SUCCESS student...
$225
Conflict Management Training
Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences in a collaborative manner, before the situation spirals out of control. Our one day workshop in Conflict...
$549
Certificate in Negotiation Part 1:Essential Negotiation
El Camino College @ Online Classroom
Certificate in Negotiation Part 1: Essential Negotiation Skills For Success Today Part 1: Imagine negotiating with confidence and clarity to communicate in ways that get you the job promotion, compensation package, car, home or creative resolution to a conflict that is important to you.Discover the essential 4 phases of a successful negotiation whether you are in a virtual or in-personal setting to get more of what you want. Learn the skills...
$160
The Creativity Workshop - Healing & Transformation
Santa Monica College @ Thomson Art Studio, Santa Monica, CA
The Creative Workshop - Healing & Transformation Through Creative Art Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive arts provide an active,...
$89
The Creativity Workshop - Healing & Transformation - CE
Santa Monica College @ Thomson Art Studio, Santa Monica, CA
The Creativity Workshop - Healing & Transformation Through Creative Arts (CE Credit) Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive arts...
Composition & Creativity
Santa Monica College @ 1900 Pico Blvd, Santa Monica, CA
Sign up for an intensive workshop that examines compositional principles, image psychology, and artistic viewpoints relevant to photographers as they develop their personal visual identity. You will have weekly hands-on assignments and shooting exercises that explore a variety of concepts in a class that will be fiercely analytical of your images along with iconic works of Irving Penn, Hiro, Horst, and others. This is a great class for photographers...
What Were You Born to Do?
Santa Monica College @ SMC Bundy Campus, Santa Monica, CA
Find out which of 33 natural talents is the subtle, yet powerful source of your highest potential. Expressing your natural talent ignites passion—relentlessly pursuing it evolves into your destiny. Oprah and Einstein are just two examples of people just ‘doin’ what comes naturally,’ so come discover YOUR natural talent, how to develop it, how to apply it to all aspects of life, and why it is the source of everything you desire. This class...
$59
Certificate in Negotiation Part 2: Unlock Communication
El Camino College @ Online Classroom
Certificate in Negotiation Part 2: The Keys to Unlock Communication in a World of Differences Part 2: Have you ever wondered what it would be like to successfully negotiate with someone from another race, gender, generation or ethnic group? Successful negotiation with others from different backgrounds and cultures requires effective communication skills. The skills to negotiate with a diversity of people is a valuable asset that...
$125
Certificate in Negotiation Part 3: Know Your Emotions
El Camino College @ Online Classroom
Certificate in Negotiation Part 3: Know Your Emotions to Neutralize Tactics & Stay on Track Part 3: How do you make decisions? Have you ever made a poor decision because you felt intimidated or wanted to avoid rejection? In negotiations, often intense emotions can get triggered by a surprise tactic that confuses or manipulates to drive poor thinking and decision-making. In this module, we will explore strategies...
$125
Customer Service Academy - Stress Management
Did you know 1 million Americans call in sick every day because of stress related reasons? This costs organizations money… especially in lowered productivity. This course defines what stress is and how it affects both our employees and the workplace. Causes of stress are identified and dozens of stress management tips and techniques are delivered and practiced.
Creative Organization
Are you a Jane of all trades? Do you have a million projects going at any given time? Are you a creative hustler with too many goals and not enough hours? Let's change that! Through time tracking, goal setting, visioning and focused task management we will redesign your hustle for ultimate productivity and satisfaction. Includes a Poketo Project Planner, Calendar/Task Pad and special edition Blackwing pencil. 4 consecutive weeks. Location details...
All levels
14 and older
Self Improvement Classes in Los Angeles are rated 4.3 stars based on 4,115 verified reviews from actual CourseHorse.com purchasers.
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