Dance Fitness Classes Los Angeles, CA

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Dance Fitness Classes Coming up in Los Angeles

Intro: Inverts & Climbs!

at PinkPoleParty - Burbank
2010 N Hollywood Way, California City, California 91505

In this class we are building strength and condition specifically for inverts and climbs.   If you do not know how to invert or climb this is the class for you.   If you need to improve, perfect or simply reintroduce your body to inverts and climbs, this is the class for you!

Monday Nov 20th, 6pm

Other dates (2)

Bellydance & Fitness!!

at DanceSport California - Signal Hill
3202 E Willow St, Signal Hill, California 90755

This class is designed to drill the basic elements of bellydance in a fast-paced and heart-pumping cardio format. Dancers ranging from beginner to advance will benefit from the opportunity to drill moves and cross-train with calisthentics. Class will begin with a generic warm-up to get the blood flowing and joints loosened, followed by a basic overview...

Thursday Nov 23rd, 5pm

Other dates (2)

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LA Latin: Fun & Fitness Drop-In (Beginner-Intermediate)

at You Can Dance Studio - Hermosa Beach
1089 Aviation Blvd, Hermosa Beach, California 90254

L.A. Latin: Fun & Fitness is a unique cardiovascular workout that fuses various dance styles of the Latin-Ballroom world (Cha Cha, Samba) with popular dance styles from the Los Angeles dance scene (Salsa, Swing), resulting in a FUN and fabulous 1 hour dance workout that’s sure to get your heart (and feet) pumping! This is a beginner-friendly...

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LA Latin: Fun & Fitness Series (Beginner-Intermediate)

at You Can Dance Studio - Hermosa Beach
1089 Aviation Blvd, Hermosa Beach, California 90254

L.A. Latin: Fun & Fitness is a unique cardiovascular workout that fuses various dance styles of the Latin-Ballroom world (Cha Cha, Samba) with popular dance styles from the Los Angeles dance scene (Salsa, Swing), resulting in a FUN and fabulous 1 hour dance workout that’s sure to get your heart (and feet) pumping! This is a beginner-friendly...

$53

4 sessions

Bollywood Dance Fitness

at El Camino College - Los Angeles
16007 Crenshaw Blvd, Torrance, California 90506

Spice up your workout and boogie to the Bollywood beat! Films like Slum Dog Millionaire and TV shows like So You Think You Can Dance? have inspired a craze for the fun dance genre called Bollywood. Bollywood dancing is the popular name used for modern Indian dancing that incorporates both classical and folk-style dances of India with Western styles...

$79

8 sessions

Saturday Jan 20th, 1:30pm

Other dates (2)

Zumba (Ages 18 & Above)

at Jayvee Dance Center - Alhambra
216 E Main St, Alhambra, California 91801

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts,. Additional Driving Instructions: Parking is located in the back of the building.Picture Notes

Friday Nov 17th, 6:30pm

Other dates (10)

Zumba Funk

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

Build endurance and develop long, lean muscle - you'll be burning calories and thrilled by Zumba Funk! Just one class will leave you energized and counting down till your next Zumba class. The program has a serious focus on integrating fun & fitness. Zumba Bollywood includes cardio and toning in one action-packed class. The choreography...

Thursday Nov 30th, 9:30am

Other dates (3)

CoHo University: Level 1 Pole Dance Choreography

at The Choreography House - North Hollywood
13131 Sherman Way, North Hollywood, California 91605

CoHo University is the FIRST comprehensive Pole Dance Choreography Certification Program with an emphasis on The Art of Pole Dance Choreography and Pole Dance Instruction. The Level 1 Certification is a 4-day: 8 hour Choreography Intensive and 8 hour Instruction Intensive. Dancers will learn how to both teach pole dance movement and choreograph...

$599

4 sessions

All Level: Restorative FOAMrollling

at The Choreography House - North Hollywood
13131 Sherman Way, North Hollywood, California 91605

Foam rolling is a great tool to remove the stored-up density and toxins in the tissues while hydrating the tissue with oxygenated blood and fluid. This class is great for Pre and Post workout rehabilitation. Reduce daily stiffness and improve your balance while improving your energy levels with this rejuvenating class!  All Levels Welcome Minimum...

$35

Stretch & Flex

at PinkPoleParty - Burbank
2422 W Victory Blvd 2nd Fl, Burbank, California 91506

It is time to get loose!   This program will focus on an intense dynamic style of stretching for your inner and outer thighs and pelvic floor to increase your split flexibility for moves like pike, jade, and pole splits.   We will work on opening up your chest and lower back for deeper arches for backbends, crescents, or Allegra as well as...

$20
No Upcoming Schedules

EC Playdate | Deep Soulful Siren & Joyful Playmate

at Sheila Kelley S Factor - Hancock Park
5225 Wilshire Blvd Ste B, Los Angeles, California 90036

The Erotic Creature Playdate is a fun exploration of two of the 10 S Factor Erotic Creature Icons. Every woman has an erotic creature (EC). Get a taste of two different identities... What does she like? How does she move? What does she wear? What music ignites her S? After the warm-up, you’ll get to meet the two icons and then explore what each...

$75
No Upcoming Schedules

Afrovibe

at Santa Monica College - Santa Monica
1227 2nd St, Santa Monica, California 90401

Come try a unique dance-based cardio workout that's built around Afro dances--not only from Africa, but also the Middle East, the Caribbean, and Brazil--and caters to all fitness levels! This fun class combines fitness, follow-along choreography, and strength and conditioning exercises for your arms, core, and glutes. Please wear comfortable cloth...

$99

6 sessions

Afrovibe™

at West Los Angeles College - Culver City
9000 Overland Ave, Los Angeles, California 90230

High-energy and fun, yet easy to follow. This unique cardio workout is built around dances from Africa, the Middle East, the Caribbean, and Brazil. Many moves are squat-based, boosting energy consumption and burning more calories and fat. Afrovibe combines follow-along choreography with strength, conditioning, and flexibility exercises. You’ve never...

$49

5 sessions

Zumba Fitness

at Los Angeles City College - Downtown
634 S Spring St, Los Angeles, California 90014

Zumba is an energetic Latin-based workout that combines Latin and World rhythms to create an intense, yet fun dance-fitness workout. Fitness beginners and experts alike love Zumba because it feels more like a dance party than a workout, even though you’re burning calories the whole time.

$35

9 sessions

Zumba

at PinkPoleParty - Burbank
2422 W Victory Blvd 2nd Fl, Burbank, California 91506

Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Come get your sweat on!!! Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC....

$20
No Upcoming Schedules