Dance Fitness Classes Los Angeles, CA

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Dance Fitness Classes Coming up in Los Angeles

Bollywood Dance Fitness

at El Camino College - Los Angeles
16007 Crenshaw Blvd, Torrance, California 90506

Spice up your workout and boogie to the Bollywood beat! Films like Slum Dog Millionaire and TV shows like So You Think You Can Dance? have inspired a craze for the fun dance genre called Bollywood. Bollywood dancing is the popular name used for modern Indian dancing that incorporates both classical and folk-style dances of India with Western styles...


8 sessions

Saturday Jul 1st, 1:30pm


Intro: Inverts & Climbs!

at PinkPoleParty - Burbank
2422 W Victory Blvd 2nd Fl, Burbank, California 91506

In this class we are building strength and condition specifically for inverts and climbs.   If you do not know how to invert or climb this is the class for you.   If you need to improve, perfect or simply reintroduce your body to inverts and climbs, this is the class for you!

Thursday Jul 6th, 4:30pm

Other dates (9)

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Stretch & Flex

at PinkPoleParty - Burbank
2422 W Victory Blvd 2nd Fl, Burbank, California 91506

It is time to get loose!   This program will focus on an intense dynamic style of stretching for your inner and outer thighs and pelvic floor to increase your split flexibility for moves like pike, jade, and pole splits.   We will work on opening up your chest and lower back for deeper arches for backbends, crescents, or Allegra as well as...

Wednesday Jul 5th, 9am

Other dates (25)

L.A. Latin: Fun & Fitness! (Beg.-Int.)

at You Can Dance Studio - Hermosa Beach
1089 Aviation Blvd, Hermosa Beach, California 90254

L.A. Latin: Fun & Fitness is a unique cardiovascular workout that fuses various dance styles of the Latin-Ballroom world (Cha Cha, Samba) with popular dance styles from the Los Angeles dance scene (Salsa, Swing), resulting in a FUN and fabulous 1 hour dance workout that’s sure to get your heart (and feet) pumping! This is a beginner-friendly...

Sunday Jul 2nd, 10am

Other dates (9)

Zumba Funk

at Athletic Garage Dance & BodyWork Studio - Pasadena
121 Waverly Dr, Pasadena, California 91105

Build endurance and develop long, lean muscle - you'll be burning calories and thrilled by Zumba Funk! Just one class will leave you energized and counting down till your next Zumba class. The program has a serious focus on integrating fun & fitness. Zumba Bollywood includes cardio and toning in one action-packed class. The choreography...

Thursday Jun 29th, 9:30am

Other dates (10)

Belly Dancing for Absolute Beginners

at East Los Angeles College - Monterey Park
1301 Avenida Cesar Chavez, Los Angeles, California 91754

Loosen up all joints and muscles, and balance your body through belly dancing steps. Belly dancing is a fun way to work out, burn calories, and strengthen core muscle groups while accentuating curves and can be learned by dancers of all fitness levels. No prior experience is required.  Please wear loose fitting comfortable clothes. Location...


5 sessions

Sunday Jul 23rd, 10am



at Santa Monica College - Santa Monica
1227 2nd St, Santa Monica, California 90401

Come try a unique dance-based cardio workout that's built around Afro dances--not only from Africa, but also the Middle East, the Caribbean, and Brazil--and caters to all fitness levels! This fun class combines fitness, follow-along choreography, and strength and conditioning exercises for your arms, core, and glutes. Please wear comfortable cloth...


6 sessions

No Upcoming Schedules


at West Los Angeles College - Culver City
9000 Overland Ave, Los Angeles, California 90230

High-energy and fun, yet easy to follow. This unique cardio workout is built around dances from Africa, the Middle East, the Caribbean, and Brazil. Many moves are squat-based, boosting energy consumption and burning more calories and fat. Afrovibe combines follow-along choreography with strength, conditioning, and flexibility exercises. You’ve never...


5 sessions

No Upcoming Schedules

Zumba Fitness

at Los Angeles City College - Los Angeles
634 S Spring, Los Angeles, California 90014

Zumba is an energetic Latin-based workout that combines Latin and World rhythms to create an intense, yet fun dance-fitness workout. Fitness beginners and experts alike love Zumba because it feels more like a dance party than a workout, even though you’re burning calories the whole time.


9 sessions

No Upcoming Schedules


at PinkPoleParty - Burbank
2422 W Victory Blvd 2nd Fl, Burbank, California 91506

Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Come get your sweat on!!! Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC....

No Upcoming Schedules

Island Fit! Tahitian Dance Fitness

at El Camino College - Los Angeles
16007 Crenshaw Blvd, Los Angeles, California 90506

Pack up your aloha spirit and head over to Tahiti for an island-style workout! Hips swaying and rotating to the beat of Polynesian drums --you'll also get a great cardio workout. Tahitian dance fitness for all! All levels! Beginners are welcome with Aloha spirit.


6 sessions

No Upcoming Schedules

Pole Fitness - Level 2

at Jayvee Dance Center - Alhambra
216 E Main St, Alhambra, California 91801

Pole Fitness is a form of performing arts, a combination of dancing and gymnastics. It involves dancing sensually with a vertical pole. Pole dancing improves significant strength, flexibility and endurance. You will learn pole tricks, choreography, the art. ​Additional Driving Instructions: Parking is located in the back of the building.

No Upcoming Schedules

Boys Movin

at Colburn - Los Angeles
200 S Grand Ave, Los Angeles, California 90012

Boys Movin' uses imaginative exercises set to music in order to improve balance, strength, coordination, flexibility, and agility, as well as concentration and creativity. These skills can help a child succeed in all aspects of life, as well as create a foundation for dance technique where control of the body is essential.


16 sessions

No Upcoming Schedules

Exotic Dance: Floor Work

at PinkPoleParty - Burbank
2422 W Victory Blvd 2nd Fl, Burbank, California 91506

Kick up your cardio with this intense, fun and sexy workout in heels as we focus on walking and turning combos off the pole. Moving up and down from the floor to the walls and creating fluid and sexy combos to use in the bedroom at home, or in a delicious combination with your pole moves! Develop your skills with hip movement, leg teases, body rolls,...

No Upcoming Schedules

Streetease Dance and Fitness

at Jayvee Dance Center - Alhambra
216 E Main St, Alhambra, California 91801

This one-hour class of low impact, aerobic tease will stimulate your mind, body and soul while focusing on body alignment. Students will build self-confidence, muscle strength, gain body flexibility and develop core stability while having a fabulous workout. Streetease is the newest dance sensation to hit all different types of women of the world....

No Upcoming Schedules