Virtual POUND
- All levels
- 18 and older
- $12
- 31 Nassau Ave, Brooklyn, NY
- 1 hour
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Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.
Mar 28th
12:30–1:30pm EDT
Mar 28th
12:30–1:30pm EDT
Mar 28th
5:30–6:30pm EDT
Mar 28th
7:30–8:30pm EDT
Mar 28th
7:30–8:30pm EDT
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Fearless Re'volution @ 160 E 48th St, New York, NY
Unleash your inner goddess with Fearless Re'volution's unique signature program that combines Animal Flow and StripXpertease. Explore sensual dance movements, improve flexibility and coordination, and tap into your divine feminine energy. All levels are welcome!
Mar 30th
9–9:50am EDT
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7:30–8:20pm EDT
Apr 6th
9–9:50am EDT
Apr 10th
7:30–8:20pm EDT
Apr 13th
9–9:50am EDT
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EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY
Experience the ultimate fitness community, where athletes of all levels come together for a fun and challenging workout. Join this unique class designed to support individuals recovering from substance abuse disorder, while donating to charities that combat addiction. Are you ready to sweat for a good cause?
Mar 30th
3–4pm EDT
Apr 6th
3–4pm EDT
Apr 13th
3–4pm EDT
Apr 20th
3–4pm EDT
Apr 27th
3–4pm EDT
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EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY
Unleash your core's full potential and enhance your overall performance with Core 360, a high-intensity express session that combines compound movements, dynamic bodyweight exercises, and innovative training techniques. Join us to maximize strength, stability, and endurance while improving posture and athletic performance. Open to all fitness levels.
Apr 4th
7:30–8am EDT
Apr 11th
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Apr 18th
7:30–8am EDT
Apr 25th
7:30–8am EDT
May 2nd
7:30–8am EDT
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EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY
Get fitter and leaner in no time with our signature high-intensity outdoor strength and conditioning program. Perfect for all fitness levels, this workout will keep you moving for an hour and can be added to your current routine or used as a stand-alone regimen. Join us at Carl Schurz Park for an intense fitness experience.
Mar 30th
9–10am EDT
Apr 6th
9–10am EDT
Apr 13th
9–10am EDT
Apr 20th
9–10am EDT
Apr 27th
9–10am EDT
This class has 9 more dates.
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POUND is full-body cardio jam session inspired by the infectious energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.
There are no refunds.
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Human@Ease
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222 Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
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