Course Details
Price:
$17 10 seats left
Start Date:

Sun, Mar 01, 6:30pm - 7:45pm

Next start dates (5)

Location:
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 17
Teacher: Marielle Moffatt

What you'll learn in this meditation class:

Relaxation. Restoration. Intention-setting. Serenity. These are some of the benefits of Yoga Nidra, or Yogic Sleep. Beginning with a restorative practice to set a foundation for a deep meditation designed to release tension, find serenity in stillness and connect to your Sankalpa or ‘hearts longing statement’. To allow you to sink further into your practice you will also receive gentle adjustments and aromatherapy. 

Come take some well deserved time to relax, reset and restore yourself while consciously connecting to living intentionally.

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Refund Policy
There are no refunds.

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[email protected]

All classes at this location

Start Dates (6)
Start Date Time Teacher # Sessions Price
6:30pm - 7:45pm Marielle Moffatt 1 $17
6:30pm - 7:45pm Marielle Moffatt 1 $17
6:30pm - 7:45pm Marielle Moffatt 1 $17
6:30pm - 7:45pm Marielle Moffatt 1 $17
6:30pm - 7:45pm Marielle Moffatt 1 $17
Start Date Time Teacher # Sessions Price
6:30pm - 7:45pm Marielle Moffatt 1 $17

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School: [email protected]

Human@Ease

Concept and vision

Ease

1. To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.

2. Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind

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