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Grief Yoga: Honoring Loss and Moving Into Empowerment is unfortunately unavailable

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Grief Yoga: Honoring Loss and Moving Into Empowerment

  • All levels
  • 18 and older
  • $190
  • 22 E 30th St, New York, NY
  • 7 hours

Start Dates (0)

  • $190
  • New York Open Center @ 22 E 30th St, New York, NY 10016
  • 7 hours
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Class Description

Description

What you'll learn in this yoga class:

Note: This program will now be offered online. It will be recorded and shared with registrants after each online program for a limited time only.

In life we experience loss. Sadness and anger can get stuck in our mind and body. Grief Yoga blends movement, yoga, breath work and vocalization in ways that helps process and express pain and suffering from the mind and body to lift the spirit. In this uplifting workshop through Grief Yoga, meditation, dance and even laughter you will experience and learn:

  • Awareness of where unresolved grief, anger and resentment lives in the mind and body.
  • How to move, express, and release the suffering in a compassionate empowering way.
  • Techniques to bring more joy, love and gratitude in your life after loss.

Whether it’s your first time doing yoga or you’ve done it many times, this workshop is for you. Bring a yoga mat if you have one, but this practice can be done from a chair. This isn’t about physical flexibility but about emotional liberation.

For: Therapists, health care providers, yoga teachers and students, and anyone experiencing loss.

This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.

SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

  • Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
  • Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

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Questions & Answers (1)

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Question from Randy B.
What is the cancellation /refund policy for this course?
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi Randy! You may check the cancellation policy by clicking the "Cancellation Policy" just beside the description tab on this page.
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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

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