Thankfully we have 27 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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Healing Inflammation: Harmonize Your Body & Re-Claim Your Life
Mainstream medicine has yet to catch up with the facts about inflammation and the role it plays in our overall health. It is at the root of almost every chronic illness, and improvement can be extremely challenging without the right treatment.
Based on the most current scientific research, this program will clarify the facts about inflammation in a fun and accessible way. You will take home a clear, personalized plan on how to move forward, including:
Improved health and happiness awaits you!
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...
Saturday Jun 6th, 2pm - 3pm
Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge...
Thursday Apr 9th, 8pm - 10pm(4 sessions)
Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...
Wednesday Apr 15th, 3:30pm - 5pm
The Alexander Technique is a hands-on method of movement re-education that teaches us to recognize and change long-term postural and movement patterns that may interfere with our natural ability to move with ease and fluidity. We will learn to observe the habitual ways that we hold tension in our bodies and how to release that tension and rediscover...
Wednesday Apr 22nd, 8pm - 10pm(4 sessions)
Introduction to Healthcare Design - Best Practices, and the Evidence-based Design Process Healthcare Design is one of the fastest growing and most important fields in design and construction today, and will be even more critical moving into the future. The design of healthcare facilities has been found to significantly impact patient health, employee...
Saturday Apr 18th, 9am - 5pm
A transformative learning experience, our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. Estheticians, yoga teachers, health practitioners, beauty entrepreneurs, massage therapists, psychotherapists and more—all are welcome. The program is interactive, comprehensive and...
Sunday Jun 7th, 9:30am - 5pm(5 sessions)
Are you in the high-risk category for Covid 19 and have to stay well? Perhaps you are looking for positive tips to stay balanced during the uncertain times? In this half-hour class, Lisa Shaub will help you with the issues that now face us all, staying healthy and balanced in our new locked-down world. Corona Times call for a calm head,...
Thursday Apr 9th, 6pm - 6:30pm
Friday May 15th, 6:30pm - 7:30pm
Immerse yourself in the transformative healing of sound with Jessica and Dana. Learn how sound creates the world, and how to use mantra, music, vibration and rhythm for healing effect. Review the science of sound therapy, and how music can improve mental processing. Learn to chant, play harmonium, tuning forks and Tibetan bowls, and deepen strength...
Friday Apr 17th, 6pm - 9pm(3 sessions)
Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions. It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...
Sunday May 31st, 7pm - 8pm
Like everything in time, we are temporary, born to die. However, we have been given another purpose by Existence, the potential to transform time and awaken to our Timeless Nature. This class includes body-centered meditation, Self-Breema exercises and discussion. No prior experience is needed. Breema puts us in touch with life in a new way, an essential...
Monday Apr 20th, 7pm - 9pm
There are ways you can disconnect from sources of fear to help you to feel more grounded and rational. In this experience, I will be sharing energy healing techniques you can easily incorporate into your daily practice. I will guide you using various tools ranging from breathwork, sound, essential oils, meditation and others. Please feel free to...
Tuesday Apr 21st, 7:30pm - 9pm
Are you suffering from both the long and short term effects of stress, burnout and exhaustion in your life? The causes are real and need to be healed, so you don’t continue to suffer from chronic stress-related physical and emotional illnesses. Join psychotherapist and EFT Master Carol Look and Australian EFT researcher Dr. Peta Stapleton to learn...
Sunday Apr 26th, 10am - 5:30pm
Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Introduction to Capoeira | Capoeira Basics class will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a...
Thu, Apr 9
7:00pm - 8:30pm
Thu, Apr 16
7:00pm - 8:30pm
Thu, Apr 23
7:00pm - 8:30pm
Thu, Apr 30
7:00pm - 8:30pm
Thu, May 7
7:00pm - 8:30pm
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Thursday Apr 9th, 7pm - 8:30pm
What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. Please Note: Private lessons via Skype. We will provide the details once you sign up.
Saturday Apr 11th, 1pm - 2pm
Start your pre-weekend (wink) with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques....
Monday May 4th, 9:30am - 11am
This is a comprehensive, 3 day course that will include Advanced Reiki Training (ART) and Master Teacher Level Reiki Training. This training follows the Usui/Tibetan Reiki tradition. The practitioner will be attuned to and trained in the application of the Master Level symbols. In addition the symbols, Reiki Master Level tools and techniques such...
Saturday May 9th, 10am - 6pm(3 sessions)
Learn Polarity protocol, the fundamentals of Polarity Therapy, and how to perform a full hour-long session (the first step toward becoming an Associate Polarity Practitioner, or APP). Utilizing 27 different techniques, we will learn how: Life energy relates to the world and to healing the energetic map of the body To feel the flow of energy within...
Friday May 15th, 9:30am - 6:30pm
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates...
Friday May 15th, 4pm - 8pm(3 sessions)
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