Introversion Group Strength Training - Pack of 10
- All levels
- 18 and older
- $150
- Earn 1,500 reward points
- 31 Nassau Ave, Brooklyn, NY
- 10 hours over 10 sessions
Apr 28th
2–3pm EDT
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Introversion Group Strength Training - Pack of 10 is unfortunately unavailable
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Class Description
Description
What you'll learn in this health class:
Introversion means to “go within”. Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting. Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of Introversion
High Intensity Strength Training covering a full body routine followed by a light centering stretch. Small group training is a great way to get personal training for a fraction of the normal cost. The motivation and energy in this class will be unlike any other class you've experienced.
Limit 8 Students per class.
High Intensity Strength Training covering a full body routine followed by a light centering stretch. Small group training is a great way to get personal training for a fraction of the normal cost. The motivation and energy in this class will be unlike any other class you've experienced.
Limit 8 Students per class.
Refund Policy
There are no refunds.
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Human@Ease
Concept and Vision
Ease
- To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.
- Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind.
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Human@Ease
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222 Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
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