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Empowerment Training NYC

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Discover a range of empowerment classes in NYC, from self-defense workshops to public speaking training, where participants can gain valuable skills and confidence to take on any challenge.

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Psychic Protection for the New Year

Donna Henes, Urban Shaman @ Grand Army Plaza Park Slope
, Brooklyn, NY

Psychic Protection from Energy Vampires for the New Year: Dealing With Energy-Depleting People, Places, & Predicaments Is your life too busy? Too complicated? Too pressured? Too draining?  I know it is! Are you running too fast and feeling completely depleted by demands and responsibilities?  I know you are!   Does everything feel like it is just too much to handle? I know it does!  Do you feel overburdened, overwhelmed,...

(217) All levels 18 and older
No upcoming schedules

Women Leaders Summit: Empowering Women Forward

Hatchery @ 55 E 84th St, New York, NY

Three incredible women leaders speak about how they have led the way through their vast experiences for other women to become leaders. We are inspired by their journey and want to share it with a community of women interested in changing the ratio. A keynote conversation with: Francis Hesselbein, Christine Comaford, and Carole Hyatt. The panel will be moderated by Gabriella Stern, Managing Editor of the WSJ.com, and will include the launch of...

(1) All levels 18 and older
No upcoming schedules

Manifest your Dream Plan

Self Empowered Minds @ 241 W 30th St, New York, NY

Are your dreams just out of reach? Does something always seem to interfere with achieving your dreams? Do you feel your dreams are not in your control? Perhaps you desire to find your soulmate or regain health or start a business?  You can manifest anything you want. The only thing standing in the way of your dreams is you. We can support you on the path of rediscovery and clarity.   During this workshop, in collaboration...

(7) All levels 18 and older
No upcoming schedules
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Youth Insights Arts Careers

Whitney Museum of American Art @ 99 Gansevoort St, New York, NY

Youth Insights (YI) Arts Careers is a free summer program for high school students which offers teens the opportunity to explore arts careers and arts institutions throughout New York City. Teens meet with Whitney Museum staff, arts professionals, and other teens.  Free MetroCards and all supplies provided.  Who is Eligible Youth Insights Arts Careers is open to students who have completed at least one semester of Youth Insights Artists...

(3) All levels 13 - 18 years old
No upcoming schedules
Free

12 sessions

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Start Within New Moon Sister Circle

InStep Consulting: Wellness Programs @ 601 West 26 Street, New York, NY

The New Moon is the PERFECT time to start within and set goals for what you'd like to create, develop and manifest! With the New Moon in Cancer, we can feel appreciative of our comforts and take time to truly nurture ourselves. This June Sisterhood Extravaganza is a half-day experience to strengthen your connection with yourself and other women. We've invited special guests to share their heart-aligned gifts to enhance...

All levels 21 and older
No upcoming schedules

Creating Something From Nothing: The Event

She Creates Change @ 35 West 31st Street, New York, NY

Get the inside scoop on eight women entrepreneurs' journeys who have created something from nothing. A day filled with stories, tips, tools, laughs (and maybe some tears). Be inspired to pursue your own life dreams. Bonus: Each woman is offering a life changing service - stay posted!. Check it all out.... Attend powerful speaker sessions with our "Dream Incubator" entrepreneurs who are committed to women's empowerment and offer life-changing...

All levels 21 and older
No upcoming schedules

Intro to Weaving

Classeteria @ 284 Suydam St, Brooklyn, NY

In this class, you will learn the basic skills to make your own small tapestry style weaving using a frame loom, from start to finish.  You will learn how to warp your loom, start your weaving using plain weave, how to create a pattern and tie off a weaving.  Tuition includes all materials and supplies, which students will retain after the class.

(3) Beginner 18 and older
No upcoming schedules

Intro to Art Therapy: Using Art in Clinical Practice

NY Creative Arts Therapists @ 11 Peekskill Rd, Cold Spring, NY

Full Course Name Intro to Art Therapy: Using Art Effectively in Clinical Practice This workshop will provide mental health clinicians with a beginning knowledge on the practical and treatment oriented use of visual arts in psychotherapy. This course is also appropriate for MT, RDT, or DMTs interested in enhancing their ability to effectively integrate visual arts into their practice. Description of course activity content: This course will examine...

(3) Beginner 18 and older
No upcoming schedules
$150
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Virtual Spiritual Spring Cleaning Workshop

Donna Henes, Urban Shaman @ Virtual Classroom

Full Course Title: Virtual Spiritual Spring Cleaning Workshop: Body, Mind, Spirit & Surroundings REFRESH * RENEW * RESTORE * REVIVE * RESTART! A mental, emotional, physical, and spiritual seasonal cleansing can make all the difference to your health, happiness, and sense of well-being. LET US DO WHAT NATURE DOES IN LATE SPRING! LET'S TEND TO AND HONOR THE FRUITS OF OUR GROWTH JOIN MAMA DONNA HENES, URBAN SHAMAN ON THE NEW STRAWBERRY...

(217) All levels 18 and older
No upcoming schedules

Mental Toughness for Women in the Workspace (Virtual)

Lisa Gillette

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments to keep moving forward? How do we handle NO so we can successfully get to YES? How do we deal with...

(54) Beginner 18 and older
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Rewire your Brain and Body for Elite Performance

The Academi Of Life

In this fast-paced, exciting and intensive hands-on 2 day workshop, executives learn how to apply the science of peak performance to their own leadership style and life skills. Dr. David Bach, a Harvard-trained scientist and physician, and the Founder and President of The Platypus Institute, will guide you through the emerging landscape of cutting-edge peak performance science.  He will teach you easy-to-learn techniques to rewire your own...

(6) All levels 18 and older
No upcoming schedules
$1,495

2 sessions

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The Power of Positivity to Overcome Depression

New York Open Center

Learned Hopefulness: The Power of Positivity to Overcome Depression Over the last 20 years the findings of Positive Psychology have been celebrated in education, psychotherapy, medicine, and spirituality. Taking intentional action toward your own well-being has been shown to be effective in improving your health, mood, relationships, and resilience, as well as your capacity to learn. In this workshop with psychologist and author Dr. Dan Tomasulo,...

(299) All levels 18 and older
No upcoming schedules

Release Your Inner Critic: Self-Compassion

New York Open Center

Release Your Inner Critic: Self-Compassion for Daily Life Everyday life presents myriad challenges, from running late or losing a job to making an embarrassing social faux pas. Self-compassion is one of the most important skills we can bring to ALL of life’s challenges. In this workshop, you will learn simple yet powerful self-compassion meditation practices that you can practice while walking, taking the subway, at work, or in a relationship,...

(299) All levels 18 and older
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Magic in Relationships

Ariel & Shya Kane @ 725 10th Ave, New York, NY

For most people, a sense of everyday ease and intimacy is unattainable, or at very best, fleeting. But it doesn’t have to be… In this heart-warming, relaxed weekend seminar, award-winning authors, internationally acclaimed seminar leaders and relationship experts Ariel and Shya Kane, share the keys to creating magic in your relationships – not just once in a while, but with consistency.  Happily married for over 35 years, the Kanes’...

(3) All levels 17 and older
No upcoming schedules
$475

3 sessions

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Life 101 - The Art of Living

The Academi Of Life

Join us as we discover why our way of life, work, relationships and play, while materially rich, might be leaving us emotionally, relationally, socially, physically, and spiritually if not empty, then perhaps just a little bit unhealthy. Eventually, most of us learn valuable lessons about how to conduct a successful and satisfying life. But for far too many people, the learning comes too late to help them avoid painful mistakes and decades of wasted...

(6) All levels 18 and older
No upcoming schedules

The Women's Circle Empowering the Divine Feminine

Shamanic Fire Reiki @ Virtual Classroom

"The Women's Circle, Empowering the Divine Feminine"  is the New Girls Night Out!!! Uniting and Empowering one another.   These Goddess gatherings will involve ritual, sharing, bonding, empowering, self love, and learning,  all in a safe judgement free zone. Join us for special Divine Feminine theme nights and ceremony which is a beautiful way to pause, reflect, de-stress, relax, and set personal intentions for the Mind, Body...

(5) All levels 18 and older
No upcoming schedules

Future of Community Building

Be Social Change

Learn to design communities that are connected, support their members, and are able to overcome barriers in the face of unknown challenges. Building a community has never been more difficult or imperative. How can we design inspiring, engaged communities, especially in the face of crises and barriers like social distancing? Join us for this interactive online panel about trends, challenges, and best practices in the art of building community. Learn...

(245) All levels 18 and older
No upcoming schedules

The Diamond-Dart Meridian Sequence

Balance Arts Center @ 151 W 30th St, New York, NY

Is a system of developmental movements and affirmations developed by holistic medical pioneer John Diamond M.D. You will learn the twelve postures involved in the sequence, their associated organ, emotional correlations and affirmations as well as the transitional movements between each posture. Benefits: Raise your Life Energy (Chi)  Minimize the effects of stress  Increase flexibility and posture  Improve co-ordination, breathing...

(26) All levels 18 and older
No upcoming schedules

Dealing with Difficult People (Remote Live)

West Los Angeles College @ Virtual Classroom

Manipulation, abusiveness, pressure, criticism, rage, and other difficult tactics do not have to get to you. Learn to handle people who make you feel guilty, crazy, weak or inadequate. Lecture, discussion and role playing will provide participants with tools to master the games people play, defuse out-of-control situations and understand confusing behavior. Won’t it feel good to know how to get more support and less hassle from your boss, co-workers,...

(58) All levels 18 and older
No upcoming schedules

Performance Anxiety Workshop (In Person)

Balance Arts Center

Learn strategies to manage your performance anxiety through the mind-body principles of the Alexander Technique! In this workshop you will practice and learn how to use your mind-body awareness and attention to connect to the ground, direct your breathing, and take in the space around you so that you can present your best self and artistry during performance. You will have a chance to put these strategies to use while performing for others. ...

(26) All levels 18 and older
No upcoming schedules
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