Managing Stress is unfortunately unavailable

Thankfully we have 1 other Stress Management Class for you to choose from. Check our top choice below or see all classes for more options.

Course Details
Price:
$150
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
West Caldwell, New Jersey
1140 Bloomfield Ave Ste 109 Rear
At Johnson Ave
Caldwell, New Jersey 07006
(Map)
Share:
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12

What you'll learn in this stress management training:

Managing stress is similar to managing other aspects of your life — it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress and how you respond to that stress allows you to tap into your best parts and put ideas into action.


What You’ll Learn

Completion of this module will empower you to: examine different types of stress and their impact, explore strategies for handling stress, work collaboratively with peers to manage stress, transform negative energy into a positive opportunity.


Why you want to learn it

By understanding what factors cause you or team members stress, you can intentionally work together to create a healthy, stress-free work environment.


How it will help you

Working in today’s competitive environment can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively. People who can manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives.

Still have questions? Ask the community.

Refund Policy
Any 2 hour workshop /class has a NO Refund policy.

All other DCTNNJ class offerings have a refund policy requiring cancellation 7 days prior to the date of the class/program for a full refund.

Map

Google Map

Dale Carnegie Training of Northern NJ

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 1500 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

School: Dale Carnegie Training of Northern NJ

Dale Carnegie Training of Northern NJ

Founded in 1912, Dale Carnegie Training has evolved from one man's belief in the power of self-improvement to a performance-based training company with offices worldwide. We focus on giving people in business the opportunity to sharpen their skills and improve their performance in order to build positive,...

Read more about Dale Carnegie Training of Northern NJ

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

1 Top Choice

Breaking Free of Anxiety and Stress—A Full-Day Workshop

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

We suffer from an epidemic of anxiety in our culture. This distress has an incalculable impact on us and our relationships. Anxiety and stress block new learning, creativity, empathy, and compassion, and destroy the vitality of our relationships, our work, and our lives. In order to lead a resilient and self-empowered life, we must embrace uncertainty,...

Sunday Jan 19th, 10am - 6pm