Thankfully we have 1 other Stress Management Class for you to choose from. Check our top choice below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.
Managing stress is similar to managing other aspects of your life — it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress and how you respond to that stress allows you to tap into your best parts and put ideas into action.
What You’ll Learn
Completion of this module will empower you to: examine different types of stress and their impact, explore strategies for handling stress, work collaboratively with peers to manage stress, transform negative energy into a positive opportunity.
Why you want to learn it
By understanding what factors cause you or team members stress, you can intentionally work together to create a healthy, stress-free work environment.
How it will help you
Working in today’s competitive environment can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively. People who can manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives.
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Founded in 1912, Dale Carnegie Training has evolved from one man's belief in the power of self-improvement to a performance-based training company with offices worldwide. We focus on giving people in business the opportunity to sharpen their skills and improve their performance in order to build positive,...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
We suffer from an epidemic of anxiety in our culture. This distress has an incalculable impact on us and our relationships. Anxiety and stress block new learning, creativity, empathy, and compassion, and destroy the vitality of our relationships, our work, and our lives. In order to lead a resilient and self-empowered life, we must embrace uncertainty,...
Sunday Jan 19th, 10am - 6pm
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.