Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

96 classes have spots left

Moving Gracefully Into Your Next Stage of Life

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Coping with change and transition can be stressful and hard to accept. Whether you are graduating from school, approaching retirement, dealing with job loss, starting or ending a relationship, moving house, this live, interactive class, teaches you powerful concepts to help you move through life’s most challenging changes with confidence and pu...

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Urban Tantra®: Sacred Sex for the 21st Century

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Urban Tantra® is a radically updated Tantra practice for modern sexual/spiritual explorers that can be used by everyone. Tantra is not only a sexual practice; it is a way of life and a path to spiritual growth. On the Tantric path, pleasure, vision and ecstasy are celebrated and can be found in both everyday life and in peak sexual experiences. ...

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Full Moon Ceremony for Transformation

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Welcome to your future. This summer’s powerful Capricorn Full Moon Lunar Eclipse ensures the death of deep, outdated patterns within us so we can align with the new consciousness of creative evolution on the planet, and activate our unique creative vision and personal power through connection, collaboration, community and kinship. In this experiential,...

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UnHumble: How to Stop Playing Small and Be a Badass

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Have you accomplished something amazing lately and you feel like you can’t share the happiness fully? Or maybe you find yourself playing small, taking risks that aren’t making an impact on your personal and professional life? Are you happy with the level of confidence you feel and exude? Women today tend to qualify accomplishments...

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Customer Service for the Hospitality Industry

at Medgar Evers College - Crown Heights 1534 Bedford Ave 2nd Fl, Brooklyn, New York 11216

This course arms students with the problem-solving and decision-making skills essential for customer service and business management. With customer satisfaction, retention, and loyalty as the main goals, students are challenged to develop an efficient and appropriate solution to workplace dilemmas. By analyzing and evaluating the causes and effects...

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24 sessions

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Caring for the Ones Who Care

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

With an open heart we welcome back Susana Guadalupe Tapia who is a Medicine Woman and Voice-Sound Healer and assisting her is Adriana Duran - Holistic Therapist and Community Dance Guide.     As they Co-create a sacred space with a sense of safety, trust and well being among the hearts of the people who are supporting, and navigating...

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Girls Who Run the World: Insights from Female CEOs ...

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Girls Who Run the World: Insights from Female CEOs on Inspiring and Empowering the Next Generation Journalist and author of Girls Who Run the World: 31 CEOs Who Mean Business Diana Kapp talks with Rebecca Blumenstein, Managing Editor of the New York Times. Studies show that 23 percent of fifth grade girls think they are not smart enough to pursue...

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The New York Bliss Marriage Seminar

at Aish Seminars - Murray Hill 26 E 36th St, New York, New York 10016

Note: This is a class meant for couples, please purchase two tickets. With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far one of the most popular marriage program in the region. It's an incredibly entertaining way to a winning relationship. One of the first things you will be amazed to learn is not only...

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7 sessions

The Power of Listening

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

Did you ever stop to think what the quality of your life would be like if you could listen more effectively? What if a shift in the way you listen made life easier, so that you were more successful at work, in social situations and in your personal relationships? The Power of Listening is a dynamic, interactive workshop where you will discover the...

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3 sessions

The Art of Seers:Toltec Fire Reading

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

Our ancestors used many systems to do intuitive readings by reading from tea leaf to crystal sphere. Every month I will be teaching a series of intuitive ways to read, consisting from different methods and tools, such as working with eggs, crystal spheres (obsidian & clear quartz), water gazing, crystal grids, rocks and feathers. Join us this...

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Dream Bridging with Green Allies For Active Dreamtime

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

Learn how to improve dream recall and become a more active participant in dreams with the help of our green allies, the plants.   Learn about and directly experience the transformative medicine of nervines and oneirogens for relaxation and dream enhancement.  Touch into the magic of the herbs that help us to bridge dreamtime. Shamanic...

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Healing for Empaths: A Self-Care Experience

at Vibra Wellness - Hunter's Point 44-02 23rd Street Ste 516, Long Island City, New York 11101

When you are a highly sensitive person, you know that life can often feel overwhelming with too much energy from people, places and things. This group session is designed to teach you simple methods to help strengthen, heal and protect your energy field, making you more resilient to outside energies. Come and enjoy an intimate gathering of like-minded...

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Introduction to Sustainability

at Fashion Institute of Technology - Chelsea 227 W 27th St, New York, New York 10001

Gain an in-depth knowledge of the history of sustainability and be up to date on the most current sustainability thinking (including the understanding that such knowledge is ever-evolving). Both practical and conceptual issues will be discussed with the goal of developing sustainable practices in our daily and professional lives. Absorb the vocabulary,...

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4 sessions

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Homeowner's Basic Tool Kit

at New York City College of Technology - Downtown Brooklyn 25 Chapel St 4th Fl, Brooklyn, New York 11201

Cut a board, level a shelf; install an anchor bolt in a hollow wall. This class will stock your toolkit with the most useful tools and give you handson tips for using them. Discover your inner handyperson and save money on basic repairs. Note: Price Includes $20 Registration Fee

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Introduction to Trauma

at Brooklyn Institute for Social Research - Brooklyn 68 Jay St, Brooklyn, New York 11201

The rhetoric of trauma has saturated the medical, academic and political spheres in the past two decades, exemplified by the rapid rise of interdisciplinary trauma studies. In contemporary parlance, trauma is qualified as being acute, collective, complex, vicarious and intergenerational, and is implicated in clinical and political concerns ranging...

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4 sessions

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