Discover Classes. Earn 10% Rewards.
Self Improvement Classes
NYC
Discover a range of self-improvement classes in NYC, from mindfulness and meditation workshops to public speaking and assertiveness training - learn invaluable skills to enhance personal growth and confidence.
Follow
355 following
15 classes have spots left
A Full Moon in Cancer
New York Open Center @ 22 E 30th St, New York, NY
Join us to celebrate the full moon in soulful Cancer. This night’s moon will be receiving the light of the Capricorn Sun, which will be conjunct with Mercury, Saturn and Pluto, making this perhaps the most potent full moon of the year. This celestial event illuminates the shifting structures of our home and work lives, along with those of governments, currencies, corporations and the world at large. The Cancer Full Moon calls us to make...
$15
Social Impact Happy Hour w/ Be Social Change
Be Social Change @ 424 W 54th St, New York, NY
Social Impact Happy Hour w/ Be Social Change + NYCs Social Impact Community Learn about upcoming social impact events, workshops, and opportunities as well as connect with a diverse community of social impact professionals, entrepreneurs, and creatives making a positive impact in New York and beyond. Bring a friend and make great connections that will help you fuel your career and impact in 2020! Refreshments and healthy snacks are included with...
$15
An Evening of Healing, Networking, and Community
New York Open Center @ 22 E 30th St, New York, NY
NYC Healing Circle: An Evening of Healing, Networking, and Community These events utilize a special group healing technique that has been developed over many years, combining several modalities from around the world. After a brief talk and interactive discussion, participants will learn how to pool the healing, psychic, and mediumistic energies of everyone in attendance, thereby creating something much greater than the sum of its parts. All healers,...
$45
Self Improvement Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Nonprofit Connector
Be Social Change @ 424 W 54th St, New York, NY
Nonprofit Connector (Inspiring Speakers + Online Facilitated Networking) Join us for the Nonprofit Connector, a virtual facilitated networking event focused on connecting individuals and organizations driving impact in the nonprofit sector! By logging onto the event, you’ll strengthen your network with a diverse community of nonprofit professionals and leaders looking to create meaningful connections, build new partnerships, and share ideas...
$25
Cosmic Duet: An Interactive Song & Sound Healing
New York Open Center @ 22 E 30th St, New York, NY
Cosmic Duet: An Interactive Song & Sound Healing Experience This powerhouse team from two different lineages—mystical Russia and Celtic Ireland—will bring you to heightened states of joy, connection, and energy, while creating a miraculous environment for healing. You will be guided in fun tantric-connecting games to: Unlock the “soulmate code,” a state of deep unconditional love for yourselves and others Open your heart and your...
$45
A Full Pink Moon Circle
New York Open Center @ 22 E 30th St, New York, NY
Join us for an evening of visioning at April’s Full Pink Moon. The first tender blooms of spring are now appearing; it is a time to embrace new growth and new beginnings. With the promise of nature’s rebirth comes our own reawakening, and an opportunity to re-envision our lives. Through shamanic journeying and ritual, come explore what new energies want to unfold and flourish within you this spring season.
$20
Social Impact Holiday Connector (In Person NYC)
Be Social Change @ 424 W 54th St, New York, NY
It’s year-end and it’s time to celebrate an incredible year across the social impact space! Social impact work is fueled by inspiration, connection, and a belief in the power of what could be. Join Be Social Change at the Social Impact Holiday Connector to refind your inspiration, connect with incredible impact-driven professionals, and re-engage a vision for the future of people and the planet. Connect with professionals from New York’s...
$25
Meditative Writing Exploration
Meditative Writing @ 39 W 29th St, New York, NY
Full Course Name: Meditative Writing Exploration: Finding Your Inner Strength Discover your inner peace and strength. Use guided visual meditation to connect to the bright wisdom that for many of us has been buried. Speak with your inner strength and write down the instructions it gives you. Learn how to access this guide any time to live a stronger, braver, and calmer life. Please bring a pen and paper
$35
Emotions and the Alexander Technique
Balance Arts Center @ 151 W 30th St, New York, NY
Intrinsic to the Alexander Technique are features such as touch, an empathic student/teacher relationship, experiential learning, and the potential for rewiring brain chemistry to reflect novel physical and psychological experiences. Psychologists, neuroscientists, and attachment theorists and other mental health professionals are discovering that these very elements are essential to effectively treat emotional issues. Research studies addressing...
$50
The Power of Positive Psychology
The Academi Of Life @ 601 W 26th St, 3rd Fl, Ste 325, New York, NY
What is Positive Psychology? According to Dr. Martin E.P. Seligman, Director of the University of Pennsylvania Positive Psychology Center and a leading authority in the field of Positive Psychology: “Positive Psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best...
$95
How to Live a Meaningful Life
The Academi Of Life @ 155 E 55th St, New York, NY
SELF AWARENESS 101: The Path To Fulfillment & Ease What constitutes a worthwhile, joyful and fulfilling life? For each person the answer will be different, since there is no standard path to joy, everyone's path is different. Yet, a joyful, worthwhile and fulfilled life is what we all seek and yearn for. Joy is not something that can be pursued and it's also not a permanent state of chirpiness. It ebbs and flows with periods of great pain...
$95
Stress Relief and Relaxation
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekly Day Retreats we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve a deep sense of peace and well-being. The Stress Relief retreat is offered as part of our Sivananda Yoga Health Educator Training and is based...
Health Empowerment Grocery Shopping Tour
Greekalicious @ 10 Columbus Cir, New York, NY
The Health Empowerment Grocery Shopping Tour is perfect for those who want to understand and to empower themselves to confidently navigate the grocery store and buy real healthy food. Grocery stores are loaded with processed foods made with chemicals, pesticides, genetically modified, artificial and other harmful ingredients. Many products also make false health claims. Did you know that “100% All Natural”, “Low fat” and “Low Carb” mean...
Awaken to True Health & Happiness
Nourish the Soul @ 123 4th Ave, New York, NY
Awaken to True Health & Happiness! Conquer Your Inner Critic A half day retreat where you will deeply connect with your mind body & soul. During this mini-workshop, you will learn how to awaken to true health and happiness by breaking free of self-sabotaging beliefs and behavior. You will walk away feeling like the person you truly deserve to be. Did you know a healthy mind = happiness = a healthy body, relationships, career, and so...
All levels
18 and older
$250
How to Find the Work You Love
The Academi Of Life @ 2 West 64th St, New York, NY
“Do you ever wake up in the morning and ask yourself: “Am I in the right job?” “At the right company?” “On the right career path?” “Doing what I am supposed to be doing with my life?” If so, you are not alone,” writes Louis Efron, Forbes Magazine contributor. Numerous studies have shown that people dislike their jobs . Deloitte’s Shift Index survey indicates that 80% of workers don’t like their jobs and Arizona based “purpose”...
$65
He says She says: Bridging the Gap Between the Sexes
Lighthouse Workshops New York @ 60 W 39th St, New York, NY
Ever wonder what goes on in the mind of the opposite sex? Why men and women often find it hard to communicate their simplest feelings to each other? This personal development seminar will be lighthearted and fun as we focus on exploring the harmony between the sexes. We hope to discover together how to relate to the opposite sex while maintaining our awareness of who we are. Through honest discussion and simple exercises, we'll explore our...
$20
Man to Man: A Workshop on Inner Development for Men
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
The definition of what it means to be a man has been hammered into us since we were born. Common mandates include: Don’t cry. Be smart. Make a lot of money. Don’t be afraid. Get the girl. Be the best … you fill in the “blank”. That identity, though perhaps useful in some circumstances, can feel like a straightjacket, prompting one to ask: “Is this who I really am?” “What do I really want?” “Do I have a “say”...
$20
2017 Consciousness Bootcamp
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
Perhaps the most meaningful thing you can do to transform your day is to perform some activity to raise your level of consciousness. Yet in this tumultuous and fast moving world, with so much competing for our attention, it can be difficult to muster the time, energy, and motivation. In Consciousness Bootcamp, you’ll learn and practice potent yet simple methods you can use daily to feel yourself, to be more aware of what is happening within...
$20
The Strength of Vulnerability
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
In a new relationship, what is it that scares us to say “I love you” first? What is it that makes it difficult to admit when we are wrong? Or communicating how we really feel? For most of us who want to be seen, heard and understood - when we get a chance to really be seen for who we are, why are we so afraid? Is it really the rejection we feel externally or the rejection we have of ourselves internally? Is it really more difficult to be vulnerable...
$20
Be the Light in Your World
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
Today’s times can feel so challenging and dark sometimes, both in the world and in our immediate surroundings. But, did you know that you can learn to raise your level of conscious positive energy and so that you aren’t negatively affected by your environment anymore. You can actually increase the amount of conscious energy in your body so much that you actually project light and positivity into your environment, making everyone and everything...
$20
Self Improvement Classes in NYC are rated 4.3 stars based on 598 verified reviews from actual CourseHorse.com purchasers.
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Life Skills
Made in NYC
© CourseHorse, Inc. 2024 Loading...
